Sablé Noix de Pécan au Sirop d'Érable
Packaged product Sweets og Desserter Gerblé
Sablé Noix de Pécan au Sirop d'Érable contains 433 kcal per 100 g.
Roughly 61 % of its calories come from carbohydrates, with 31 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 487 kcal per 100 g across 1.414 products.
100 g provides 86 % of the Daily Value for mangan, 29 % of the Daily Value for kobber and 21 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 1,4 g | 7 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 248 mg | 11 % |
| Total carbohydrates L | 63 g | 23 % |
| Dietary fiber L | 11 g | 39 % |
| Total sugars L | 13 g | |
| Added sugars L | 15,4 g | 31 % |
| Protein L | 8,3 g | 17 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,22 mg | 0,2 % |
| Vitamin D L | 0,089 µg | 0,4 % |
| Vitamin E L | 3,1 mg | 21 % |
| Thiamin (B1) L | 0,22 mg | 18 % |
| Riboflavin (B2) L | 0,13 mg | 10 % |
| Niacin (B3) L | 0,11 mg | 0,7 % |
| Pantothensyre (B5) L | 0,38 mg | 8 % |
| Vitamin B6 L | 0,086 mg | 5 % |
| Folat (B9) L | 18,6 µg | 5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 32,3 mg | 2 % |
| Jern L | 1,7 mg | 9 % |
| Magnesium L | 58,5 mg | 14 % |
| Phosphor L | 165 mg | 13 % |
| Kalium L | 234 mg | 5 % |
| Zink L | 1,6 mg | 15 % |
| Kobber L | 0,26 mg | 29 % |
| Mangan L | 2 mg | 86 % |
| Selen L | 7,9 µg | 14 % |
| Jod L | 7 µg | 5 % |
| Chlorid L | 38,6 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 61 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,3 gin the top quarter of sweets og desserter (median 6,4 g)
- Fiber11 gin the top quarter of sweets og desserter (median 2,9 g)
- Sugars13 gin the lowest quarter of sweets og desserter (median 25 g)
- Fat14 gin the lowest quarter of sweets og desserter (median 22,4 g)
- Saturated fat1,4 gin the lowest quarter of sweets og desserter (median 13 g)
- Sodium248 mgabove the median for sweets og desserter (median 216 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
- Water11,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 7,7 g |
|---|---|
| Polyumættet fedt L | 4,3 g |
Sugars and starch (1)
| Stivelse L | 40,4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,007 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,007 g |
| ALA (omega-3, 18: 3 n-3) L | 0,77 g |
| Linolsyre (omega- 6, 18: 2) L | 3,5 g |
Carotenoids (1)
| Betacaroten L | 5 µg |
|---|
Other components (2)
| Vand L | 11,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Gerblé
- Barcode
- 3175681646964
- Quantity
- 132 g e
- Label serving
- 22 g
- Category
- Shortbread cookies
- Packaging
- Plastic,bag,Box,Cardboard
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine complète de blé 36,2%, farine de blé 31,9%, sirop d'érable 9,5%, huile de colza, sucre de canne roux, noix de pécan 5,2%, fibres de chicorée : fructooligosaccharides, fibre de blé, amidon de blé, émulsifiant : lécithines de colza, fibres d'avoine, poudres à lever (carbonates de sodium, acide citrique, acide malique, carbonates d'ammonium), sel de mer.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelRapsfrøolieSukkerHavreSalt
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|---|---|---|---|---|
| Sablé aux pépites de framboise La Sablésienne | 433 | 6,8 g | 57,1 g | 19,7 g |
| Sablé aux pépites de framboise La Sablésienne | 433 | 6,8 g | 57,1 g | 19,7 g |
| Les sablés framboise Jours Heureux | 433 | 6,8 g | 57,1 g | 19,7 g |
| Sablés Nature Pur Beurre U | 433 | 5,9 g | 58 g | 19 g |
| Sablés pur beurre aux pépites de chocolat U | 433 | 6,7 g | 57 g | 19 g |
| Sablés Nature Berrou | 433 | 5,9 g | 58 g | 19 g |
| Sablé pépites de framboise La sablesienne | 433 | 6,8 g | 57,1 g | 19,7 g |
| Sablé citron La Sablésienne | 433 | 6,2 g | 61,3 g | 17,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sablé Noix de Pécan au Sirop d'Érable?
100 g of Sablé Noix de Pécan au Sirop d'Érable has 433 kcal.
How much protein is in Sablé Noix de Pécan au Sirop d'Érable?
Sablé Noix de Pécan au Sirop d'Érable contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6,4 g).
How many carbs are in Sablé Noix de Pécan au Sirop d'Érable?
Sablé Noix de Pécan au Sirop d'Érable has 63 g of total carbohydrates per 100 g, including 11 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sablé Noix de Pécan au Sirop d'Érable?
Sablé Noix de Pécan au Sirop d'Érable contains 14 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Sablé Noix de Pécan au Sirop d'Érable contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (86 % DV), kobber (29 % DV), Vitamin E (21 % DV), Thiamin (B1) (18 % DV) and zink (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sablé Noix de Pécan au Sirop d'Érable?
100 g contains 248 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3175681646964. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.