Sablé Noix de Pécan au Sirop d'Érable
Packaged product Sweets and Desserts Gerblé
Sablé Noix de Pécan au Sirop d'Érable contains 433 kcal per 100 g.
Roughly 61% of its calories come from carbohydrates, with 31% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 487 kcal per 100 g across 1,483 products.
100 g provides 86% of the Daily Value for manganese, 29% of the Daily Value for copper and 21% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 1.4 g | 7% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 248 mg | 11% |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber L | 11 g | 39% |
| Total sugars L | 13 g | |
| Added sugars L | 15.4 g | 31% |
| Protein L | 8.3 g | 17% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.22 mg | 0.2% |
| Vitamin D L | 0.089 µg | 0.4% |
| Vitamin E L | 3.1 mg | 21% |
| Thiamin (B1) L | 0.22 mg | 18% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Niacin (B3) L | 0.11 mg | 0.7% |
| Pantothenic acid (B5) L | 0.38 mg | 8% |
| Vitamin B6 L | 0.086 mg | 5% |
| Folate (B9) L | 18.6 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 32.3 mg | 2% |
| Iron L | 1.7 mg | 9% |
| Magnesium L | 58.5 mg | 14% |
| Phosphorus L | 165 mg | 13% |
| Potassium L | 234 mg | 5% |
| Zinc L | 1.6 mg | 15% |
| Copper L | 0.26 mg | 29% |
| Manganese L | 2 mg | 86% |
| Selenium L | 7.9 µg | 14% |
| Iodine L | 7 µg | 5% |
| Chloride L | 38.6 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 61%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.3 gin the top quarter of sweets and desserts (median 6.4 g)
- Fiber11 gin the top quarter of sweets and desserts (median 2.8 g)
- Sugars13 gin the lowest quarter of sweets and desserts (median 25 g)
- Fat14 gin the lowest quarter of sweets and desserts (median 22.3 g)
- Saturated fat1.4 gin the lowest quarter of sweets and desserts (median 13 g)
- Sodium248 mgabove the median for sweets and desserts (median 220 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
- Water11.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 7.7 g |
|---|---|
| Polyunsaturated fat L | 4.3 g |
Sugars and starch (1)
| Starch L | 40.4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.007 g |
| ALA (omega-3, 18:3 n-3) L | 0.77 g |
| Linoleic acid (omega-6, 18:2) L | 3.5 g |
Carotenoids (1)
| Beta-carotene L | 5 µg |
|---|
Other components (2)
| Water L | 11.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Gerblé
- Barcode
- 3175681646964
- Quantity
- 132 g e
- Label serving
- 22 g
- Category
- Shortbread cookies
- Packaging
- Plastic,bag,Box,Cardboard
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine complète de blé 36,2%, farine de blé 31,9%, sirop d'érable 9,5%, huile de colza, sucre de canne roux, noix de pécan 5,2%, fibres de chicorée : fructooligosaccharides, fibre de blé, amidon de blé, émulsifiant : lécithines de colza, fibres d'avoine, poudres à lever (carbonates de sodium, acide citrique, acide malique, carbonates d'ammonium), sel de mer.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilSugarOatsSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sablé aux pépites de framboise La Sablésienne | 433 | 6.8 g | 57.1 g | 19.7 g |
| Sablé aux pépites de framboise La Sablésienne | 433 | 6.8 g | 57.1 g | 19.7 g |
| Les sablés framboise Jours Heureux | 433 | 6.8 g | 57.1 g | 19.7 g |
| Sablés Nature Pur Beurre U | 433 | 5.9 g | 58 g | 19 g |
| Sablés pur beurre aux pépites de chocolat U | 433 | 6.7 g | 57 g | 19 g |
| Sablés Nature Berrou | 433 | 5.9 g | 58 g | 19 g |
| Sablé pépites de framboise La sablesienne | 433 | 6.8 g | 57.1 g | 19.7 g |
| Sablé citron La Sablésienne | 433 | 6.2 g | 61.3 g | 17.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3175681646964. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.