Sablés Nature
Packaged product Sweets og Desserter Berrou
Sablés Nature contains 433 kcal per 100 g.
Roughly 54 % of its calories come from carbohydrates, with 40 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 487 kcal per 100 g across 1.246 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 13 g | 65 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber | not reported | |
| Total sugars L | 25 g | |
| Protein L | 5,9 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 54 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,9 gbelow the median for sweets og desserter (median 6,4 g)
- Fat19 gin the lowest quarter of sweets og desserter (median 22,2 g)
- Sodium440 mgin the top quarter of sweets og desserter (median 216 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Berrou
- Barcode
- 3294517000616
- Quantity
- 180 g
- Category
- Shortbread cookies
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sablé aux pépites de framboise La Sablésienne | 433 | 6,8 g | 57,1 g | 19,7 g |
| Sablé aux pépites de framboise La Sablésienne | 433 | 6,8 g | 57,1 g | 19,7 g |
| Les sablés framboise Jours Heureux | 433 | 6,8 g | 57,1 g | 19,7 g |
| Sablé Noix de Pécan au Sirop d'Érable Gerblé | 433 | 8,3 g | 63 g | 14 g |
| Sablés Nature Pur Beurre U | 433 | 5,9 g | 58 g | 19 g |
| Sablés pur beurre aux pépites de chocolat U | 433 | 6,7 g | 57 g | 19 g |
| Sablé pépites de framboise La sablesienne | 433 | 6,8 g | 57,1 g | 19,7 g |
| Sablé citron La Sablésienne | 433 | 6,2 g | 61,3 g | 17,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sablés Nature?
100 g of Sablés Nature has 433 kcal.
How much protein is in Sablés Nature?
Sablés Nature contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 6,4 g).
How many carbs are in Sablés Nature?
Sablés Nature has 58 g of total carbohydrates per 100 g, including 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sablés Nature?
Sablés Nature contains 19 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).
How much sodium is in Sablés Nature?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3294517000616. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.