Sablé macadamia
Packaged product Sweets og Desserter Tradition
Sablé macadamia contains 552 kcal per 100 g. A serving, 30 g (30 g) provides about 166 kcal.
Roughly 53 % of its calories come from fat, with 43 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 487 kcal per 100 g across 1.246 products.
100 g provides 59 % of the Daily Value for mangan, 24 % of the Daily Value for kobber and 19 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 552 kcal | |
| Total fat L | 32 g | 41 % |
| Saturated fat L | 15 g | 75 % |
| Cholesterol L | 50 mg | 17 % |
| Sodium L | 208 mg | 9 % |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 21 g | |
| Added sugars L | 16,5 g | 33 % |
| Protein L | 6,4 g | 13 % |
| Vitamin A L | 149 µg | 17 % |
| Vitamin C L | 0,22 mg | 0,2 % |
| Vitamin D L | 0,3 µg | 1 % |
| Vitamin E L | 0,88 mg | 6 % |
| Thiamin (B1) L | 0,23 mg | 19 % |
| Riboflavin (B2) L | 0,034 mg | 3 % |
| Niacin (B3) L | 0,33 mg | 2 % |
| Pantothensyre (B5) L | 0,28 mg | 6 % |
| Vitamin B6 L | 0,11 mg | 6 % |
| Folat (B9) L | 10,4 µg | 3 % |
| Vitamin B12 L | 0,045 µg | 2 % |
| Calcium L | 26,3 mg | 2 % |
| Jern L | 1,3 mg | 7 % |
| Magnesium L | 44,5 mg | 11 % |
| Phosphor L | 120 mg | 10 % |
| Kalium L | 178 mg | 4 % |
| Zink L | 0,97 mg | 9 % |
| Kobber L | 0,22 mg | 24 % |
| Mangan L | 1,4 mg | 59 % |
| Selen L | 6,3 µg | 12 % |
| Jod L | 8,6 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 43 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber3 gabove the median for sweets og desserter (median 2,8 g)
- Sugars21 gin the lowest quarter of sweets og desserter (median 25 g)
- Fat32 gin the top quarter of sweets og desserter (median 22,2 g)
- Saturated fat15 gabove the median for sweets og desserter (median 13 g)
- Sodium208 mgbelow the median for sweets og desserter (median 216 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water9,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 19,1 g |
|---|
Carotenoids (1)
| Betacaroten L | 37,4 µg |
|---|
Other components (2)
| Vand L | 9,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Tradition
- Barcode
- 7617400038699
- Quantity
- 120 g
- Label serving
- 30 g
- Category
- Shortbread cookies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sablé macadamia?
100 g of Sablé macadamia has 552 kcal. Serving, 30 g (30 g): about 166 kcal.
How much protein is in Sablé macadamia?
Sablé macadamia contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value), or 1,9 g in serving, 30 g (30 g). About 5 % of its calories come from protein.
How many carbs are in Sablé macadamia?
Sablé macadamia has 58 g of total carbohydrates per 100 g, including 3 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sablé macadamia?
Sablé macadamia contains 32 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).
What vitamins and minerals does Sablé macadamia contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (59 % DV), kobber (24 % DV), Thiamin (B1) (19 % DV), Vitamin A (17 % DV) and selen (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sablé macadamia?
100 g contains 208 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7617400038699. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.