Sablé macadamia
Packaged product Dulces y postres Tradition
Sablé macadamia contains 552 kcal per 100 g. A serving, 30 g (30 g) provides about 166 kcal.
Roughly 53% of its calories come from fat, with 43% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 487 kcal per 100 g across 1.246 products.
100 g provides 59% of the Daily Value for manganese, 24% of the Daily Value for copper and 19% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 552 kcal | |
| Total fat L | 32 g | 41% |
| Saturated fat L | 15 g | 75% |
| Cholesterol L | 50 mg | 17% |
| Sodium L | 208 mg | 9% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 21 g | |
| Added sugars L | 16,5 g | 33% |
| Protein L | 6,4 g | 13% |
| Vitamina A L | 149 µg | 17% |
| Vitamina C L | 0,22 mg | 0,2% |
| Vitamina D L | 0,3 µg | 1% |
| Vitamina E L | 0,88 mg | 6% |
| Thiamin (B1) L | 0,23 mg | 19% |
| Riboflavin (B2) L | 0,034 mg | 3% |
| Niacin (B3) L | 0,33 mg | 2% |
| Ácido pantoténico (B5) L | 0,28 mg | 6% |
| Vitamina B6 L | 0,11 mg | 6% |
| Folate (B9) L | 10,4 µg | 3% |
| Vitamina B12 L | 0,045 µg | 2% |
| Calcio L | 26,3 mg | 2% |
| Iron L | 1,3 mg | 7% |
| Magnesio L | 44,5 mg | 11% |
| Fósforo L | 120 mg | 10% |
| Potasio L | 178 mg | 4% |
| Zinc L | 0,97 mg | 9% |
| Copper L | 0,22 mg | 24% |
| Manganese L | 1,4 mg | 59% |
| Selenio L | 6,3 µg | 12% |
| Iodine L | 8,6 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 43%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber3 gabove the median for dulces y postres (median 2,8 g)
- Sugars21 gin the lowest quarter of dulces y postres (median 25 g)
- Fat32 gin the top quarter of dulces y postres (median 22,2 g)
- Saturated fat15 gabove the median for dulces y postres (median 13 g)
- Sodium208 mgbelow the median for dulces y postres (median 216 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water9,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 19,1 g |
|---|
Carotenoids (1)
| Betacaroteno L | 37,4 µg |
|---|
Other components (2)
| Agua L | 9,9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Tradition
- Barcode
- 7617400038699
- Quantity
- 120 g
- Label serving
- 30 g
- Category
- Cookies de pan corto
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour, butter, sugar, rye flour, macadamia nut 12%, whole egg (farmed outdoors), cooking salt, baking powders: E 450, E 500.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoButterAzúcarEggSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sablé macadamia?
100 g of Sablé macadamia has 552 kcal. Serving, 30 g (30 g): about 166 kcal.
How much protein is in Sablé macadamia?
Sablé macadamia contains 6,4 g of protein per 100 g (13% of the 50 g Daily Value), or 1,9 g in serving, 30 g (30 g). About 5% of its calories come from protein.
How many carbs are in Sablé macadamia?
Sablé macadamia has 58 g of total carbohydrates per 100 g, including 3 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sablé macadamia?
Sablé macadamia contains 32 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).
What vitamins and minerals does Sablé macadamia contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (59% DV), copper (24% DV), Thiamin (B1) (19% DV), Vitamina A (17% DV) and selenio (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sablé macadamia?
100 g contains 208 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7617400038699. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.