Rôti de porc
Rôti de porc contains 144 kcal per 100 g. A serving, 1 tranche 40 g (40 g) provides about 58 kcal.
Roughly 74 % of its calories come from protein, with 25 % from fat and 1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 124 kcal per 100 g across 76 products.
100 g provides 70 % of the Daily Value for Thiamin (B1), 39 % of the Daily Value for Vitamin B6 and 27 % of the Daily Value for chlorid.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 1,6 g | 8 % |
| Cholesterol L | 52 mg | 17 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0,44 g | 0,9 % |
| Protein L | 26,5 g | 53 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,001 mg | 0 % |
| Vitamin D L | 0,001 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Thiamin (B1) L | 0,84 mg | 70 % |
| Riboflavin (B2) L | 0,14 mg | 11 % |
| Niacin (B3) L | 0 mg | 0 % |
| Pantothensyre (B5) L | 0,002 mg | 0 % |
| Vitamin B6 L | 0,66 mg | 39 % |
| Folat (B9) L | 0,11 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 0,28 mg | 0 % |
| Jern L | 0,64 mg | 4 % |
| Magnesium L | 0,14 mg | 0 % |
| Phosphor L | 233 mg | 19 % |
| Kalium L | 422 mg | 9 % |
| Zink L | 1,6 mg | 15 % |
| Kobber L | 0,003 mg | 0,3 % |
| Mangan L | 0,002 mg | 0,1 % |
| Selen L | 0,076 µg | 0,1 % |
| Jod L | 19,4 µg | 13 % |
| Chlorid L | 632 mg | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74 %
- Carbohydrates 1 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26,5 gin the top quarter of kød (median 23 g)
- Sugars0,5 gin the lowest quarter of kød (median 0,65 g)
- Fat4 gabove the median for kød (median 3,8 g)
- Saturated fat1,6 gabove the median for kød (median 1,4 g)
- Sodium520 mgin the lowest quarter of kød (median 720 mg)
- Protein per 100 kcal18,4 gprotein density, useful for comparing foods with different calorie levels
- Water79,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 3,2 g |
|---|---|
| Polyumættet fedt L | 0,65 g |
Sugars and starch (1)
| Stivelse L | 0,001 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0 g |
| ALA (omega-3, 18: 3 n-3) L | 0,023 g |
| Linolsyre (omega- 6, 18: 2) L | 0,51 g |
Carotenoids (1)
| Betacaroten L | 0,011 µg |
|---|
Other components (2)
| Vand L | 79,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- U
- Barcode
- 3256223446850
- Quantity
- 4 tranches soit 160 g
- Label serving
- 1 tranche 40 g
- Category
- Cooked pork roast slices
- Packaging
- Plastic,Film,fresh,protective gas,Tray,fr:film-en-plastique,fr:tranches
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Carré de porc* (origine France), eau, sel, arômes naturels, dextrose*, ail*, antioxydant : ascorbate de sodium, poivre*, conservateur : nitrite de sodium * ingrédients issus de l'agriculture biologique Traces éventuelles de céleri, fruits à coque, gluten, lait, moutarde, oeufs
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rôti de porc - 25% de sel Viande de Porc Française U | 144 | 24,2 g | 1,2 g | 4,7 g |
| Rôti de porc Leader Price | 142 | 23,3 g | 0,7 g | 5,2 g |
| Roti de porc Kermené | 142 | 23 g | 0,5 g | 5,1 g |
| Rôti de porc cuit Carrefour BIO | 142 | 24 g | 0 g | 5 g |
| Roti de porc Bio Village | 140 | 24 g | 4 g | 4,7 g |
| Roti de porc bio qualité supérieure Bio Village | 140 | 24 g | 0,4 g | 4,7 g |
| Roti de porc supérieur aux herbes Le Choix du Charcutier | 139 | 22,2 g | 0,9 g | 5,2 g |
| Roti de porc Guyader | 150 | 24 g | 0,5 g | 5,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rôti de porc?
100 g of Rôti de porc has 144 kcal. Serving, 1 tranche 40 g (40 g): about 58 kcal.
Is Rôti de porc high in protein?
Rôti de porc contains 26,5 g of protein per 100 g (53 % of the 50 g Daily Value), or 10,6 g in serving, 1 tranche 40 g (40 g). About 74 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 23 g).
How many carbs are in Rôti de porc?
Rôti de porc has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rôti de porc?
Rôti de porc contains 4 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Rôti de porc contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (70 % DV), Vitamin B6 (39 % DV), chlorid (27 % DV), phosphor (19 % DV) and zink (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rôti de porc?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. november 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3256223446850. License: ODbL 1.0 (Open Food Facts). Source record dated 4. november 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.