Rosquilletas de queso
Packaged product Brød og bagværk Anitin
Rosquilletas de queso contains 503 kcal per 100 g. A serving, 71 g (71 g) provides about 357 kcal.
Roughly 49 % of its calories come from fat, with 42 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 263 kcal per 100 g across 9.282 products.
100 g provides 91 % of the Daily Value for Vitamin E, 72 % of the Daily Value for mangan and 57 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 503 kcal | |
| Total fat L | 26,9 g | 34 % |
| Saturated fat L | 4,4 g | 22 % |
| Cholesterol L | 8,7 mg | 3 % |
| Sodium L | 680 mg | 30 % |
| Total carbohydrates L | 51,6 g | 19 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12,1 g | 24 % |
| Vitamin A L | 22,3 µg | 2 % |
| Vitamin C L | 0,2 mg | 0,2 % |
| Vitamin D L | 0,16 µg | 0,8 % |
| Vitamin E L | 13,6 mg | 91 % |
| Thiamin (B1) L | 0,68 mg | 57 % |
| Riboflavin (B2) L | 0,085 mg | 7 % |
| Niacin (B3) L | 0,91 mg | 6 % |
| Pantothensyre (B5) L | 0,62 mg | 12 % |
| Vitamin B6 L | 0,13 mg | 8 % |
| Folat (B9) L | 51,3 µg | 13 % |
| Vitamin B12 L | 0,15 µg | 6 % |
| Calcium L | 85,8 mg | 7 % |
| Jern L | 1,8 mg | 10 % |
| Magnesium L | 62,4 mg | 15 % |
| Phosphor L | 251 mg | 20 % |
| Kalium L | 288 mg | 6 % |
| Zink L | 2 mg | 18 % |
| Kobber L | 0,24 mg | 26 % |
| Mangan L | 1,6 mg | 72 % |
| Selen L | 10,7 µg | 20 % |
| Jod L | 39,7 µg | 26 % |
| Chlorid L | 1.030 mg | 45 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 42 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,1 gin the top quarter of brød og bagværk (median 8,9 g)
- Fiber3 gbelow the median for brød og bagværk (median 3,5 g)
- Sugars1,2 gin the lowest quarter of brød og bagværk (median 3 g)
- Fat26,9 gin the top quarter of brød og bagværk (median 3,6 g)
- Saturated fat4,4 gin the top quarter of brød og bagværk (median 0,4 g)
- Sodium680 mgin the top quarter of brød og bagværk (median 464 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
- Water13,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 7,2 g |
|---|---|
| Polyumættet fedt L | 13,5 g |
Sugars and starch (1)
| Stivelse L | 43,4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,011 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,011 g |
| ALA (omega-3, 18: 3 n-3) L | 0,068 g |
| Linolsyre (omega- 6, 18: 2) L | 13,4 g |
Carotenoids (1)
| Betacaroten L | 11,9 µg |
|---|
Other components (2)
| Vand L | 13,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
E Harina de TRIGO (GLUTEN), aceite de girasol alto oleico, queso (10%) (LÈCHE), levadura, sal, tomate en polvo deshidratado, fécula de patata y orégano. Puede contener trazas de CACAHUETE, SOJA, MOSTAZA Y SÉSAMO.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSolsikkeolieGærSaltTomat
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rosquilletas de queso?
100 g of Rosquilletas de queso has 503 kcal. Serving, 71 g (71 g): about 357 kcal.
Is Rosquilletas de queso high in protein?
Rosquilletas de queso contains 12,1 g of protein per 100 g (24 % of the 50 g Daily Value), or 8,6 g in serving, 71 g (71 g). About 10 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8,9 g).
How many carbs are in Rosquilletas de queso?
Rosquilletas de queso has 51,6 g of total carbohydrates per 100 g, including 3 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rosquilletas de queso?
Rosquilletas de queso contains 26,9 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).
What vitamins and minerals does Rosquilletas de queso contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (91 % DV), mangan (72 % DV), Thiamin (B1) (57 % DV), chlorid (45 % DV) and jod (26 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rosquilletas de queso?
100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8423102210207. License: ODbL 1.0 (Open Food Facts). Source record dated 24. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.