Rødkål
Packaged product Grønsager First Price
Rødkål contains 46 kcal per 100 g.
Roughly 89 % of its calories come from carbohydrates, with 7 % from protein and 4 % from fat (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 41 kcal per 100 g across 14 products.
100 g provides 14 % of the Daily Value for Vitamin C and 12 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 9,5 g | 3 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 9,5 g | |
| Added sugars L | 6,2 g | 12 % |
| Protein L | 0,7 g | 1 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 12,2 mg | 14 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,026 mg | 0,2 % |
| Thiamin (B1) L | 0,023 mg | 2 % |
| Riboflavin (B2) L | 0,004 mg | 0,3 % |
| Niacin (B3) L | 0,078 mg | 0,5 % |
| Pantothensyre (B5) L | 0,16 mg | 3 % |
| Vitamin B6 L | 0,091 mg | 5 % |
| Folat (B9) L | 20,7 µg | 5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 25,6 mg | 2 % |
| Jern L | 0,19 mg | 1 % |
| Magnesium L | 7 mg | 2 % |
| Phosphor L | 20,1 mg | 2 % |
| Kalium L | 172 mg | 4 % |
| Zink L | 0,1 mg | 0,9 % |
| Kobber L | 0,018 mg | 2 % |
| Mangan L | 0,084 mg | 4 % |
| Selen L | 6,9 µg | 12 % |
| Jod L | 14 µg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 89 %
- Fat 4 %
- Alcohol 0,1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,7 gin the lowest quarter of grønsager (median 0,95 g)
- Fiber1,9 gbelow the median for grønsager (median 1,9 g)
- Sugars9,5 gabove the median for grønsager (median 8,4 g)
- Saturated fat0 gin the lowest quarter of grønsager (median 0,1 g)
- Sodium320 mgbelow the median for grønsager (median 380 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water85,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,12 g |
|---|
Carotenoids (1)
| Betacaroten L | 1,6 µg |
|---|
Other components (2)
| Vand L | 85,8 g |
|---|---|
| Alkohol L | 0,006 g |
Product details
- Brand
- First Price
- Barcode
- 7035620032974
- Quantity
- 450 g
- Category
- Rød sennep
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pickled Red Cabbage Asda | 48 | 1,8 g | 2,4 g | 0,5 g |
| Bio Rotkohl Alnatura | 44 | 1,3 g | 8,4 g | 0,5 g |
| pickled red cabbage Tesco | 50 | 0,24 g | 11,7 g | 0,059 g |
| Rotkohl; Delikatess/Campo Verde Aldi | 38 | 0,9 g | 7,7 g | 0,1 g |
| Pickled Red Cabbage Morrisons | 37 | 0,8 g | 6,6 g | 0,2 g |
| Pickled Red Cabbage by Sainsbury's Sainsbury's | 37 | 0,7 g | 7,3 g | 1 g |
| Pickled Red Cabbage Sainsbury's | 36 | 0,71 g | 12,1 g | 0,17 g |
| Pickled Red Cabbage Aldi | 35 | 1 g | 6,6 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rødkål?
100 g of Rødkål has 46 kcal.
How much protein is in Rødkål?
Rødkål contains 0,7 g of protein per 100 g (1 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 0,95 g).
How many carbs are in Rødkål?
Rødkål has 9,5 g of total carbohydrates per 100 g, including 1,9 g of fiber and 9,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rødkål?
Rødkål contains 0,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Rødkål contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (14 % DV) and selen (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rødkål?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. juni 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7035620032974. License: ODbL 1.0 (Open Food Facts). Source record dated 1. juni 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.