Rödbetssallad
Packaged product Grønsager ICA
Rödbetssallad contains 234 kcal per 100 g.
Roughly 74 % of its calories come from fat, with 24 % from carbohydrates and 2 % from protein (estimated with general energy factors).
100 g provides 47 % of the Daily Value for Vitamin E, 17 % of the Daily Value for Folat (B9) and 15 % of the Daily Value for chlorid.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 234 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 1,6 g | 8 % |
| Cholesterol L | 24,3 mg | 8 % |
| Sodium L | 0,68 mg | 0 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 12 g | |
| Added sugars L | 6,4 g | 13 % |
| Protein L | 1 g | 2 % |
| Vitamin A L | 2,9 µg | 0,3 % |
| Vitamin C L | 5,1 mg | 6 % |
| Vitamin D L | 0,087 µg | 0,4 % |
| Vitamin E L | 7,1 mg | 47 % |
| Thiamin (B1) L | 0,031 mg | 3 % |
| Riboflavin (B2) L | 0,04 mg | 3 % |
| Niacin (B3) L | 0,21 mg | 1 % |
| Pantothensyre (B5) L | 0,22 mg | 4 % |
| Vitamin B6 L | 0,078 mg | 5 % |
| Folat (B9) L | 69,3 µg | 17 % |
| Vitamin B12 L | 0,14 µg | 6 % |
| Calcium L | 27 mg | 2 % |
| Jern L | 0,51 mg | 3 % |
| Magnesium L | 16 mg | 4 % |
| Phosphor L | 42 mg | 3 % |
| Kalium L | 259 mg | 6 % |
| Zink L | 0,43 mg | 4 % |
| Kobber L | 0,063 mg | 7 % |
| Mangan L | 0,3 mg | 13 % |
| Selen L | 2,6 µg | 5 % |
| Jod L | 12,4 µg | 8 % |
| Chlorid L | 337 mg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 24 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal0,43 gprotein density, useful for comparing foods with different calorie levels
- Water85,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 11,6 g |
|---|---|
| Polyumættet fedt L | 10,9 g |
Sugars and starch (1)
| Stivelse L | 0,74 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,032 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,032 g |
| ALA (omega-3, 18: 3 n-3) L | 1,7 g |
| Linolsyre (omega- 6, 18: 2) L | 4,7 g |
Carotenoids (1)
| Betacaroten L | 33,6 µg |
|---|
Other components (2)
| Vand L | 85,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- ICA
- Barcode
- 7318690111788
- Quantity
- 400 g
- Category
- Scandinavian beetroot salads
- Packaging
- Plastic,en:pp-polypropylene
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Inlagda rödbetor 57%, majonnäs (rapsolja, vatten, socker, _äggula_, modifierad potatisstärkelse, ättika, salt, konserveringsmedel (E211, E202)), lök, rödbetsjuice.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Scandinavian beetroot salad ScandiKitchen | 229 | 0,9 g | 13 g | 19,4 g |
| Rödbetssallad Rydbergs | 280 | 0,9 g | 8,4 g | 37 g |
| Original Rödbetssallad Rydbergs | 280 | 0,8 g | 8,5 g | 27 g |
| Rødbete Delikat | 330 | 1 g | 11 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rödbetssallad?
100 g of Rödbetssallad has 234 kcal.
How much protein is in Rödbetssallad?
Rödbetssallad contains 1 g of protein per 100 g (2 % of the 50 g Daily Value). About 2 % of its calories come from protein.
How many carbs are in Rödbetssallad?
Rödbetssallad has 14 g of total carbohydrates per 100 g, including 2,1 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rödbetssallad?
Rödbetssallad contains 19 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Rödbetssallad contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (47 % DV), Folat (B9) (17 % DV), chlorid (15 % DV) and mangan (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rödbetssallad?
100 g contains 0,68 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7318690111788. License: ODbL 1.0 (Open Food Facts). Source record dated 22. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.