Roasted peanuts Hing Jeera

Packaged product Bønner og bælgfrugter Jabsons

Roasted peanuts Hing Jeera contains 630 kcal per 100 g.

Roughly 74 % of its calories come from fat, with 13 % from carbohydrates and 13 % from protein (estimated with general energy factors).

That is close to the median for bønner og bælgfrugter on FoodFactly (604 kcal per 100 g).

100 g provides 69 % of the Daily Value for Niacin (B3), 52 % of the Daily Value for mangan and 46 % of the Daily Value for selen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Roasted peanuts Hing Jeera by Jabsons, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
630kcal per 100 g
20 gprotein
21 gcarbohydrates
52 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 630 kcal
Total fat L 52 g 67 %
Saturated fat L 9 g 45 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 630 mg 27 %
Total carbohydrates L 21 g 8 %
Dietary fiber L 4 g 14 %
Total sugars L 4 g
Added sugars L 0 g 0 %
Protein L 20 g 40 %
Vitamin A L 0 µg0 %
Vitamin C L 0,76 mg0,8 %
Vitamin D L 0 µg0 %
Vitamin E L 5,2 mg35 %
Thiamin (B1) L 0,36 mg30 %
Riboflavin (B2) L 0,021 mg2 %
Niacin (B3) L 11 mg69 %
Pantothensyre (B5) L 1,5 mg29 %
Vitamin B6 L 0,34 mg20 %
Folat (B9) L 74,7 µg19 %
Vitamin B12 L 0 µg0 %
Calcium L 49 mg4 %
Jern L 1,4 mg8 %
Magnesium L 159 mg38 %
Phosphor L 335 mg27 %
Kalium L 590 mg13 %
Zink L 2,5 mg23 %
Kobber L 0,39 mg43 %
Mangan L 1,2 mg52 %
Selen L 25,1 µg46 %
Jod L 37,8 µg25 %
Chlorid L 981 mg43 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 13 %Fat: 74 %630kcal / 100 g
  • Protein 13 %
  • Carbohydrates 13 %
  • Fat 74 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)69 %Mangan52 %Selen46 %Kobber43 %Chlorid43 %Magnesium38 %Vitamin E35 %Thiamin (B1)30 %Pantothensyre (B5)29 %Phosphor27 %

Nutritional insights

  • Protein20 gin the lowest quarter of bønner og bælgfrugter (median 25 g)
  • Fiber4 gin the lowest quarter of bønner og bælgfrugter (median 7,6 g)
  • Sugars4 gbelow the median for bønner og bælgfrugter (median 5 g)
  • Fat52 gin the top quarter of bønner og bælgfrugter (median 50 g)
  • Saturated fat9 gin the top quarter of bønner og bælgfrugter (median 7,1 g)
  • Sodium630 mgin the top quarter of bønner og bælgfrugter (median 367 mg)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
  • Water2,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L22,9 g
Polyumættet fedt L15,4 g
Sugars and starch (1)
Stivelse L4,2 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0,008 g
DHA (omega-3, 22: 6 n-3) L0,008 g
ALA (omega-3, 18: 3 n-3) L0,053 g
Linolsyre (omega- 6, 18: 2) L15,3 g
Carotenoids (1)
Betacaroten L5,4 µg
Other components (2)
Vand L2,2 g
Alkohol L0 g

Product details

Brand
Jabsons
Barcode
8904067711164
Quantity
15g
Category
Jordnødder, ristede
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Peanuts (83%), Refined Cottonseed Oil, Cumin (Jeera 4%), lodized Salt, Chilli (0.6%), Asafoetida (Hing 0.5%)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: JordnødderSalt

Similar products

FoodCaloriesProteinCarbsFat
Classic Hand Roasted Peanuts Jabsons 630 20 g 21 g 52 g
Roasted salted peanuts Aldi 630 31,7 g 5,7 g 52,3 g
Thai Sweet Chilli Roasted Peanuts Jabsons 630 20 g 21 g 52 g
Honey Roasted Peanuts Old Dutch 631 21,5 g 24,6 g 50,8 g
Roasted Salted Peanuts Everyday Essentials 631 29 g 6,7 g 53 g
Dry roasted peanuts Big D 629 28,1 g 5,6 g 53,1 g
N- (Erd-)Nüsse K-Classic 629 25 g 11 g 52 g
K-Classic Erdnüsse Geröstet K-Classic 629 25 g 11 g 52 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Roasted peanuts Hing Jeera?

100 g of Roasted peanuts Hing Jeera has 630 kcal.

Is Roasted peanuts Hing Jeera high in protein?

Roasted peanuts Hing Jeera contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is in the lowest quarter (median 25 g).

How many carbs are in Roasted peanuts Hing Jeera?

Roasted peanuts Hing Jeera has 21 g of total carbohydrates per 100 g, including 4 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roasted peanuts Hing Jeera?

Roasted peanuts Hing Jeera contains 52 g of fat per 100 g, of which 9 g is saturated (45 % of the Daily Value).

What vitamins and minerals does Roasted peanuts Hing Jeera contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (69 % DV), mangan (52 % DV), selen (46 % DV), kobber (43 % DV) and chlorid (43 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Roasted peanuts Hing Jeera?

100 g contains 630 mg of sodium, 27 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8904067711164. License: ODbL 1.0 (Open Food Facts). Source record dated 10. oktober 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.