Roasted peanuts Hing Jeera
Packaged product Beans and Legumes Jabsons
Roasted peanuts Hing Jeera contains 630 kcal per 100 g.
Roughly 74% of its calories come from fat, with 13% from carbohydrates and 13% from protein (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (595 kcal per 100 g).
100 g provides 69% of the Daily Value for Niacin (B3), 52% of the Daily Value for manganese and 46% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 630 kcal | |
| Total fat L | 52 g | 67% |
| Saturated fat L | 9 g | 45% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 630 mg | 27% |
| Total carbohydrates L | 21 g | 8% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20 g | 40% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.76 mg | 0.8% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 5.2 mg | 35% |
| Thiamin (B1) L | 0.36 mg | 30% |
| Riboflavin (B2) L | 0.021 mg | 2% |
| Niacin (B3) L | 11 mg | 69% |
| Pantothenic acid (B5) L | 1.5 mg | 29% |
| Vitamin B6 L | 0.34 mg | 20% |
| Folate (B9) L | 74.7 µg | 19% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 49 mg | 4% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 159 mg | 38% |
| Phosphorus L | 335 mg | 27% |
| Potassium L | 590 mg | 13% |
| Zinc L | 2.5 mg | 23% |
| Copper L | 0.39 mg | 43% |
| Manganese L | 1.2 mg | 52% |
| Selenium L | 25.1 µg | 46% |
| Iodine L | 37.8 µg | 25% |
| Chloride L | 981 mg | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 13%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the lowest quarter of beans and legumes (median 25 g)
- Fiber4 gin the lowest quarter of beans and legumes (median 7.1 g)
- Sugars4 gabove the median for beans and legumes (median 3.6 g)
- Fat52 gin the top quarter of beans and legumes (median 50 g)
- Saturated fat9 gin the top quarter of beans and legumes (median 7.1 g)
- Sodium630 mgin the top quarter of beans and legumes (median 360 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
- Water2.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 22.9 g |
|---|---|
| Polyunsaturated fat L | 15.4 g |
Sugars and starch (1)
| Starch L | 4.2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.008 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.008 g |
| ALA (omega-3, 18:3 n-3) L | 0.053 g |
| Linoleic acid (omega-6, 18:2) L | 15.3 g |
Carotenoids (1)
| Beta-carotene L | 5.4 µg |
|---|
Other components (2)
| Water L | 2.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Jabsons
- Barcode
- 8904067711164
- Quantity
- 15g
- Category
- Roasted peanuts
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thai Sweet Chilli Roasted Peanuts Jabsons | 630 | 20 g | 21 g | 52 g |
| Classic Hand Roasted Peanuts Jabsons | 630 | 20 g | 21 g | 52 g |
| Roasted salted peanuts Aldi | 630 | 31.7 g | 5.7 g | 52.3 g |
| Honey Roasted Peanuts Old Dutch | 631 | 21.5 g | 24.6 g | 50.8 g |
| Roasted Salted Peanuts Everyday Essentials | 631 | 29 g | 6.7 g | 53 g |
| Roasted & Salted Peanuts Waitrose | 632 | 31.6 g | 5.6 g | 52.4 g |
| Roasted And Salted Peanuts Waitrose | 632 | 31.6 g | 5.6 g | 52.4 g |
| Roasted And Salted Peanuts Co Op | 632 | 26 g | 9.2 g | 52 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted peanuts Hing Jeera?
100 g of Roasted peanuts Hing Jeera has 630 kcal.
Is Roasted peanuts Hing Jeera high in protein?
Roasted peanuts Hing Jeera contains 20 g of protein per 100 g (40% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 25 g).
How many carbs are in Roasted peanuts Hing Jeera?
Roasted peanuts Hing Jeera has 21 g of total carbohydrates per 100 g, including 4 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted peanuts Hing Jeera?
Roasted peanuts Hing Jeera contains 52 g of fat per 100 g, of which 9 g is saturated (45% of the Daily Value).
What vitamins and minerals does Roasted peanuts Hing Jeera contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (69% DV), manganese (52% DV), selenium (46% DV), copper (43% DV) and chloride (43% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roasted peanuts Hing Jeera?
100 g contains 630 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8904067711164. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.