Riz Basmati Noix de coco
Packaged product Korn og pastaprodukter Alaya
Riz Basmati Noix de coco contains 369 kcal per 100 g.
Roughly 75 % of its calories come from carbohydrates, with 16 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 159 kcal per 100 g across 115 products.
100 g provides 1.941.366 % of the Daily Value for jod, 291.624 % of the Daily Value for Vitamin B6 and 28.458 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 369 kcal | |
| Total fat L | 6,4 g | 8 % |
| Saturated fat L | 4,8 g | 24 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 510 mg | 22 % |
| Total carbohydrates L | 69,3 g | 25 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 0,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,2 g | 18 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,46 mg | 0,5 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,021 mg | 0,1 % |
| Thiamin (B1) L | 0,006 mg | 0,5 % |
| Riboflavin (B2) L | 0,002 mg | 0,1 % |
| Niacin (B3) L | 4.553 mg | 28.458 % |
| Pantothensyre (B5) L | 0,024 mg | 0,5 % |
| Vitamin B6 L | 4.958 mg | 291.624 % |
| Folat (B9) L | 2,1 µg | 0,5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 1,6 mg | 0,1 % |
| Jern L | 0,2 mg | 1 % |
| Magnesium L | 2,7 mg | 0,7 % |
| Phosphor L | 9,5 mg | 0,8 % |
| Kalium L | 29,2 mg | 0,6 % |
| Zink L | 0,09 mg | 0,8 % |
| Kobber L | 0,038 mg | 4 % |
| Mangan L | 0,12 mg | 5 % |
| Selen L | 0,82 µg | 1 % |
| Jod L | 2.912.049 µg | 1.941.366 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 75 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,2 gin the top quarter of korn og pastaprodukter (median 3,7 g)
- Fiber2,4 gin the top quarter of korn og pastaprodukter (median 1,4 g)
- Sugars0,8 gbelow the median for korn og pastaprodukter (median 1 g)
- Fat6,4 gin the top quarter of korn og pastaprodukter (median 2,9 g)
- Saturated fat4,8 gin the top quarter of korn og pastaprodukter (median 0,4 g)
- Sodium510 mgin the top quarter of korn og pastaprodukter (median 252 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
- Water15,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,01 g |
|---|
Carotenoids (1)
| Betacaroten L | 8.268.000 µg |
|---|
Other components (2)
| Vand L | 15,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Alaya
- Barcode
- 3770004096992
- Quantity
- 250 g
- Category
- Tilberedte varer
- Packaging
- Cardboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riz à la Noix de Coco Beendhi | 369 | 9,2 g | 69,3 g | 6,4 g |
| Red Thai Curry Rice Subito | 372 | 8 g | 78 g | 2,5 g |
| Riz façon cantonaise Priméal | 376 | 8 g | 77,1 g | 2,6 g |
| Riz du chef Lustucru | 359 | 7,4 g | 77 g | 2,1 g |
| Riz à la Tomate façon Goa Beendhi | 359 | 7,6 g | 76,9 g | 1 g |
| Riz basmati sauté noix de coco Beendhi | 380 | 7,1 g | 72,3 g | 6,2 g |
| Lustucru riz a poeler dore Lustucru | 355 | 8,5 g | 76 g | 1,8 g |
| Riz basmati citron et curcuma Beendhi | 354 | 9,9 g | 68,8 g | 3,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Riz Basmati Noix de coco?
100 g of Riz Basmati Noix de coco has 369 kcal.
How much protein is in Riz Basmati Noix de coco?
Riz Basmati Noix de coco contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 3,7 g).
How many carbs are in Riz Basmati Noix de coco?
Riz Basmati Noix de coco has 69,3 g of total carbohydrates per 100 g, including 2,4 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Riz Basmati Noix de coco?
Riz Basmati Noix de coco contains 6,4 g of fat per 100 g, of which 4,8 g is saturated (24 % of the Daily Value).
What vitamins and minerals does Riz Basmati Noix de coco contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (1.941.366 % DV), Vitamin B6 (291.624 % DV) and Niacin (B3) (28.458 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Riz Basmati Noix de coco?
100 g contains 510 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3770004096992. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.