Ritz Bits peanut butter

Packaged product Sweets og Desserter Ritz

Ritz Bits peanut butter contains 500 kcal per 100 g. A serving, 1 pack, 28 g (28 g) provides about 140 kcal.

Roughly 49 % of its calories come from fat, with 43 % from carbohydrates and 8 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (464 kcal per 100 g).

100 g provides 20 % of the Daily Value for Thiamin (B1), 17 % of the Daily Value for jern and 15 % of the Daily Value for Niacin (B3).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Ritz Bits peanut butter by Ritz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
10,7 gprotein
57,1 gcarbohydrates
28,6 gfat
140kcal in serving, 1 pack, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 28,6 g 37 %
Saturated fat L 5,4 g 27 %
Trans fat L 0 g
Cholesterol L 0,12 mg 0 %
Sodium L 714 mg 31 %
Total carbohydrates L 57,1 g 21 %
Dietary fiber L 3,6 g 13 %
Total sugars L 10,7 g
Added sugars L 0 g 0 %
Protein L 10,7 g 21 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Thiamin (B1) L 0,24 mg20 %
Riboflavin (B2) L 0,017 mg1 %
Niacin (B3) L 2,4 mg15 %
Pantothensyre (B5) L 0,68 mg14 %
Vitamin B6 L 0,15 mg9 %
Folat (B9) L 34,5 µg9 %
Vitamin B12 L 0,023 µg1 %
Cholin L 0 mg0 %
Calcium L 120 mg9 %
Jern L 3 mg17 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Kalium L 196 mg4 %
Zink L 0 mg0 %
Kobber L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %
Jod L 13,6 µg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 43 %Fat: 49 %500kcal / 100 g
  • Protein 8 %
  • Carbohydrates 43 %
  • Fat 49 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)20 %Jern17 %Niacin (B3)15 %Pantothensyre (B5)14 %Calcium9 %Jod9 %Vitamin B69 %Folat (B9)9 %Kalium4 %Riboflavin (B2)1 %

Nutritional insights

  • Protein10,7 gin the top quarter of sweets og desserter (median 6,4 g)
  • Fiber3,6 gabove the median for sweets og desserter (median 3 g)
  • Sugars10,7 gin the lowest quarter of sweets og desserter (median 27 g)
  • Fat28,6 gin the top quarter of sweets og desserter (median 19 g)
  • Saturated fat5,4 gbelow the median for sweets og desserter (median 7,6 g)
  • Sodium714 mgin the top quarter of sweets og desserter (median 250 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
  • Water11,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Carotenoids (1)
Betacaroten L3,6 µg
Other components (3)
Vand L11,6 g
Alkohol L0 g
Koffein L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal500 kcal
Protein 10,7 g10,7 g
Carbohydrates 57,1 g57,1 g
Fat 28,6 g28,6 g
Fiber 3,6 g3,6 g
Sugars 10,7 g10,7 g
Sodium 714 mg714 mg

Product details

Brand
Ritz
Barcode
0044000020330
Quantity
1 oz
Label serving
1 pack (28 g)
Category
Kiks, biskuitter og småkager
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), peanut butter (dry roasted peanuts, hydrogenated vegetable oil {canola and/or cottonseed and/or soybean oil}, salt), canola oil, sugar, palm oil, dextrose, leavening (calcium phosphate and/or baking soda), salt, soy lecithin. milk.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: JordnødderRapsfrøolieSukkerPalmeolieSaltMælkHvedemel

Similar products

FoodCaloriesProteinCarbsFat
Fudge mint cookies Hy-Vee Inc. 500 2,8 g 69,4 g 25 g
Cookies Tate’s Bake Shop 500 3,6 g 64,3 g 25 g
Cookie Thins - Lemon Benton's 500 3,6 g 67,9 g 21,4 g
Salted Caramel Fudge Cookies Hy-Vee 500 3,1 g 68,8 g 21,9 g
Choco Leibniz Bahlsen 500 7,1 g 64,3 g 25 g
Coconut Cookies Topped With Semi-Sweet Dark Chocolate And Sprinkled With Coconut De Good & Lish 500 6,3 g 56,2 g 28,1 g
Lille, cookie thins, zesty lemon Lille 500 3,3 g 66,7 g 23,3 g
E.L. Fudge elfwich Original Keebler 500 3,8 g 69,2 g 23,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ritz Bits peanut butter?

100 g of Ritz Bits peanut butter has 500 kcal. Serving, 1 pack, 28 g (28 g): about 140 kcal.

Is Ritz Bits peanut butter high in protein?

Ritz Bits peanut butter contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 3 g in serving, 1 pack, 28 g (28 g). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6,4 g).

How many carbs are in Ritz Bits peanut butter?

Ritz Bits peanut butter has 57,1 g of total carbohydrates per 100 g, including 3,6 g of fiber and 10,7 g of sugars.

How much fat is in Ritz Bits peanut butter?

Ritz Bits peanut butter contains 28,6 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).

What vitamins and minerals does Ritz Bits peanut butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (20 % DV), jern (17 % DV), Niacin (B3) (15 % DV) and Pantothensyre (B5) (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ritz Bits peanut butter?

100 g contains 714 mg of sodium, 31 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1457209. License: CC0 1.0 (U.S. public domain). Source record dated 10. marts 2018. Imported 6. november 2026.
  • Open Food Facts, record 0044000020330. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.