Risotto au poulet
Packaged product Fjerkræ Lidll
Risotto au poulet contains 120 kcal per 100 g. A serving, 280 g (280 g) provides about 336 kcal.
Roughly 42 % of its calories come from fat, with 32 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is close to the median for fjerkræ on FoodFactly (131 kcal per 100 g).
100 g provides 11 % of the Daily Value for mangan and 10 % of the Daily Value for Pantothensyre (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 6,3 g | 8 % |
| Saturated fat L | 5,7 g | 29 % |
| Cholesterol L | 30,2 mg | 10 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 0,62 g | 2 % |
| Total sugars L | 0,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,9 g | 10 % |
| Vitamin A L | 41,1 µg | 5 % |
| Vitamin C L | 0,32 mg | 0,4 % |
| Vitamin D L | 0,047 µg | 0,2 % |
| Vitamin E L | 0,15 mg | 1 % |
| Thiamin (B1) L | 0,058 mg | 5 % |
| Riboflavin (B2) L | 0,086 mg | 7 % |
| Niacin (B3) L | 1,5 mg | 9 % |
| Pantothensyre (B5) L | 0,51 mg | 10 % |
| Vitamin B6 L | 0,11 mg | 6 % |
| Folat (B9) L | 6,7 µg | 2 % |
| Vitamin B12 L | 0,035 µg | 1 % |
| Calcium L | 27,4 mg | 2 % |
| Jern L | 0,53 mg | 3 % |
| Magnesium L | 13,3 mg | 3 % |
| Phosphor L | 72,1 mg | 6 % |
| Kalium L | 104 mg | 2 % |
| Zink L | 0,64 mg | 6 % |
| Kobber L | 0,076 mg | 8 % |
| Mangan L | 0,25 mg | 11 % |
| Selen L | 0,69 µg | 1 % |
| Jod L | 3,2 µg | 2 % |
| Chlorid L | 52,1 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 32 %
- Fat 42 %
- Alcohol 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,9 gin the lowest quarter of fjerkræ (median 6,3 g)
- Fiber0,62 gbelow the median for fjerkræ (median 0,9 g)
- Sugars0,6 gin the lowest quarter of fjerkræ (median 1 g)
- Fat6,3 gabove the median for fjerkræ (median 4,8 g)
- Saturated fat5,7 gin the top quarter of fjerkræ (median 2,3 g)
- Sodium320 mgabove the median for fjerkræ (median 280 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
- Water52,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 1,5 g |
|---|---|
| Polyumættet fedt L | 0,32 g |
Sugars and starch (1)
| Stivelse L | 19,2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,003 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,003 g |
| ALA (omega-3, 18: 3 n-3) L | 0,024 g |
| Linolsyre (omega- 6, 18: 2) L | 0,25 g |
Carotenoids (1)
| Betacaroten L | 16,6 µg |
|---|
Other components (2)
| Vand L | 52,6 g |
|---|---|
| Alkohol L | 2,2 g |
Product details
- Brand
- Lidll
- Barcode
- 20712099
- Quantity
- 280 g
- Label serving
- 280 g
- Category
- Kyllingerisottoer
- Packaging
- Plastic,Cardboard,fresh
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
25% riz cuit (eau, riz), eau, 20% crème fraîche (lait), 13,6% morceaux de filet de poulet traité en salaison (1 1 ,5% viande de poulet (origine Fran?), eau, fécule de manioc, sel, dextrose de blé), oignons, vin blanc, 2,6% cèpes réhydratés, 2,6% champignons de Paris (champignons, eau, sel), amidon de maïs, farine de blé, sel, 0,3% ciboulette, arôme naturel (contient lactose, arôme naturel (contient oeuf, blé, orge, céleri, poivre. Traces éventuelles de poissons, de crustacés, de mollusques, de soja et de moutarde.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Risotto poulet cepe parmesan Paul et Louise | 120 | 5,1 g | 15,4 g | 4,2 g |
| Risotto Poulet Aux Herbes / Compote De Fruits Fleury Michon | 120 | 6,2 g | 14 g | 4,2 g |
| Risotto au poulet et aux cèpes Toque du Chef | 121 | 5,7 g | 12 g | 5,6 g |
| Risotto au Poulet aux Cèpes Fleury Michon | 121 | 5,6 g | 12 g | 5,6 g |
| Risotto poulet legumes vert Toupargel | 118 | 6,8 g | 14 g | 3,7 g |
| BOX RISOTTO POULET (risotto au poulet & champignons) Fleury Michon | 118 | 4 g | 13 g | 5,4 g |
| Poulet rôti risotto - 280g Fleury Michon | 123 | 7,8 g | 13 g | 4,2 g |
| Poulet rôti risotto pauvre en sel - 280g Fleury Michon | 123 | 7,8 g | 13 g | 4,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Risotto au poulet?
100 g of Risotto au poulet has 120 kcal. Serving, 280 g (280 g): about 336 kcal.
How much protein is in Risotto au poulet?
Risotto au poulet contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value), or 13,7 g in serving, 280 g (280 g). About 14 % of its calories come from protein. Compared with other fjerkræ, that is in the lowest quarter (median 6,3 g).
How many carbs are in Risotto au poulet?
Risotto au poulet has 11 g of total carbohydrates per 100 g, including 0,62 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Risotto au poulet?
Risotto au poulet contains 6,3 g of fat per 100 g, of which 5,7 g is saturated (29 % of the Daily Value).
What vitamins and minerals does Risotto au poulet contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (11 % DV) and Pantothensyre (B5) (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Risotto au poulet?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20712099. License: ODbL 1.0 (Open Food Facts). Source record dated 23. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.