Risotto au poulet
Risotto au poulet contains 133 kcal per 100 g. A serving, 225 g (225 g) provides about 299 kcal.
Roughly 51 % of its calories come from carbohydrates, with 30 % from fat and 17 % from protein (estimated with general energy factors).
That is close to the median for fjerkræ on FoodFactly (131 kcal per 100 g).
100 g provides 20 % of the Daily Value for mangan, 17 % of the Daily Value for kobber and 17 % of the Daily Value for Pantothensyre (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 2,3 g | 11 % |
| Cholesterol L | 17,7 mg | 6 % |
| Sodium L | 260 mg | 11 % |
| Total carbohydrates L | 17 g | 6 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,7 g | 11 % |
| Vitamin A L | 15,6 µg | 2 % |
| Vitamin C L | 0,66 mg | 0,7 % |
| Vitamin D L | 0,063 µg | 0,3 % |
| Vitamin E L | 0,5 mg | 3 % |
| Thiamin (B1) L | 0,097 mg | 8 % |
| Riboflavin (B2) L | 0,12 mg | 9 % |
| Niacin (B3) L | 2,4 mg | 15 % |
| Pantothensyre (B5) L | 0,85 mg | 17 % |
| Vitamin B6 L | 0,14 mg | 8 % |
| Folat (B9) L | 7,6 µg | 2 % |
| Vitamin B12 L | 0,063 µg | 3 % |
| Calcium L | 41,1 mg | 3 % |
| Jern L | 0,87 mg | 5 % |
| Magnesium L | 20,6 mg | 5 % |
| Phosphor L | 109 mg | 9 % |
| Kalium L | 168 mg | 4 % |
| Zink L | 0,99 mg | 9 % |
| Kobber L | 0,16 mg | 17 % |
| Mangan L | 0,46 mg | 20 % |
| Selen L | 1,5 µg | 3 % |
| Jod L | 1,2 µg | 0,8 % |
| Chlorid L | 30,9 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 51 %
- Fat 30 %
- Alcohol 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,7 gbelow the median for fjerkræ (median 6,3 g)
- Fiber0,5 gin the lowest quarter of fjerkræ (median 0,9 g)
- Sugars1,2 gabove the median for fjerkræ (median 1 g)
- Fat4,5 gbelow the median for fjerkræ (median 4,8 g)
- Saturated fat2,3 gbelow the median for fjerkræ (median 2,3 g)
- Sodium260 mgbelow the median for fjerkræ (median 280 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
- Water42 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,94 g |
|---|---|
| Polyumættet fedt L | 0,71 g |
Sugars and starch (1)
| Stivelse L | 35,3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,003 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,004 g |
| ALA (omega-3, 18: 3 n-3) L | 0,015 g |
| Linolsyre (omega- 6, 18: 2) L | 0,66 g |
Carotenoids (1)
| Betacaroten L | 5,9 µg |
|---|
Other components (2)
| Vand L | 42 g |
|---|---|
| Alkohol L | 0,42 g |
Product details
- Brand
- Aldi
- Barcode
- 26007816
- Label serving
- 225 g
- Category
- Kyllingerisottoer
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riz cuit (eau, riz, sel) 45,6%, champignon 16,6%, filet de poulet rôti traité en salaison 12% [filet de poulet 11,3% (origine: UE), amidons de maïs et de tapioca, dextrose, sel], eau, crème 7%, lait écrémé en poudre, échalote 1,2%, fromage à pâte dure, huile de tournesol, vin blanc 0,7%, amidons de riz et de tapioca, champignon en poudre 0,2%, bouillon de légumes [sel, poudre de légumes (oignon, carotte, tomate), épices, huile de tournesol], ail, sel, persil plat 0,1%, champignon Boletus 0,02%, poivre blanc, poudre de paprika. Traces éventuelles de gluten, crustacés, œufs, poissons, soja, céleri, moutarde, mollusques et graines de sésame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garlic and Herb Chicken My Muscle Chef | 133 | 11,4 g | 11,1 g | 4,5 g |
| Poulet et Risotto aux Cèpes Casino | 134 | 5,7 g | 15 g | 5,7 g |
| Risotto au poulet TOQUE DU CHEF | 134 | 5,3 g | 16 g | 5,4 g |
| Risotto au poulet et aux cèpes Auchan | 134 | 5,3 g | 16 g | 5,4 g |
| risotto poulet champignons Franprix | 132 | 7,1 g | 15 g | 4,8 g |
| Risotto au poulet et aux champignons Monoprix | 132 | 7,1 g | 15 g | 4,8 g |
| Risotto poulet champignon Monoprix | 132 | 5,3 g | 14 g | 5,9 g |
| Risotto de poulet aux cepes Sans marque | 135 | 9,1 g | 11 g | 6,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Risotto au poulet?
100 g of Risotto au poulet has 133 kcal. Serving, 225 g (225 g): about 299 kcal.
How much protein is in Risotto au poulet?
Risotto au poulet contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 12,8 g in serving, 225 g (225 g). About 17 % of its calories come from protein. Compared with other fjerkræ, that is below the median (median 6,3 g).
How many carbs are in Risotto au poulet?
Risotto au poulet has 17 g of total carbohydrates per 100 g, including 0,5 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Risotto au poulet?
Risotto au poulet contains 4,5 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Risotto au poulet contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (20 % DV), kobber (17 % DV), Pantothensyre (B5) (17 % DV) and Niacin (B3) (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Risotto au poulet?
100 g contains 260 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 26007816. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.