Risotto au poulet
Risotto au poulet contains 133 kcal per 100 g. A serving, 225 g (225 g) provides about 299 kcal.
Roughly 51% of its calories come from carbohydrates, with 30% from fat and 17% from protein (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (130 kcal per 100 g).
100 g provides 20% of the Daily Value for manganese, 17% of the Daily Value for copper and 17% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 2.3 g | 11% |
| Cholesterol L | 17.7 mg | 6% |
| Sodium L | 260 mg | 11% |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.7 g | 11% |
| Vitamin A L | 15.6 µg | 2% |
| Vitamin C L | 0.66 mg | 0.7% |
| Vitamin D L | 0.063 µg | 0.3% |
| Vitamin E L | 0.5 mg | 3% |
| Thiamin (B1) L | 0.097 mg | 8% |
| Riboflavin (B2) L | 0.12 mg | 9% |
| Niacin (B3) L | 2.4 mg | 15% |
| Pantothenic acid (B5) L | 0.85 mg | 17% |
| Vitamin B6 L | 0.14 mg | 8% |
| Folate (B9) L | 7.6 µg | 2% |
| Vitamin B12 L | 0.063 µg | 3% |
| Calcium L | 41.1 mg | 3% |
| Iron L | 0.87 mg | 5% |
| Magnesium L | 20.6 mg | 5% |
| Phosphorus L | 109 mg | 9% |
| Potassium L | 168 mg | 4% |
| Zinc L | 0.99 mg | 9% |
| Copper L | 0.16 mg | 17% |
| Manganese L | 0.46 mg | 20% |
| Selenium L | 1.5 µg | 3% |
| Iodine L | 1.2 µg | 0.8% |
| Chloride L | 30.9 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 51%
- Fat 30%
- Alcohol 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.7 gbelow the median for poultry (median 6.3 g)
- Fiber0.5 gin the lowest quarter of poultry (median 0.82 g)
- Sugars1.2 gabove the median for poultry (median 1 g)
- Fat4.5 gbelow the median for poultry (median 5 g)
- Saturated fat2.3 gbelow the median for poultry (median 2.4 g)
- Sodium260 mgbelow the median for poultry (median 280 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
- Water42 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.94 g |
|---|---|
| Polyunsaturated fat L | 0.71 g |
Sugars and starch (1)
| Starch L | 35.3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.004 g |
| ALA (omega-3, 18:3 n-3) L | 0.015 g |
| Linoleic acid (omega-6, 18:2) L | 0.66 g |
Carotenoids (1)
| Beta-carotene L | 5.9 µg |
|---|
Other components (2)
| Water L | 42 g |
|---|---|
| Alcohol L | 0.42 g |
Product details
- Brand
- Aldi
- Barcode
- 26007816
- Label serving
- 225 g
- Category
- Chicken risottos
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riz cuit (eau, riz, sel) 45,6%, champignon 16,6%, filet de poulet rôti traité en salaison 12% [filet de poulet 11,3% (origine: UE), amidons de maïs et de tapioca, dextrose, sel], eau, crème 7%, lait écrémé en poudre, échalote 1,2%, fromage à pâte dure, huile de tournesol, vin blanc 0,7%, amidons de riz et de tapioca, champignon en poudre 0,2%, bouillon de légumes [sel, poudre de légumes (oignon, carotte, tomate), épices, huile de tournesol], ail, sel, persil plat 0,1%, champignon Boletus 0,02%, poivre blanc, poudre de paprika. Traces éventuelles de gluten, crustacés, œufs, poissons, soja, céleri, moutarde, mollusques et graines de sésame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceCreamSunflower oilGarlicSaltOnionTomato
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garlic and Herb Chicken My Muscle Chef | 133 | 11.4 g | 11.1 g | 4.5 g |
| Poulet et Risotto aux Cèpes Casino | 134 | 5.7 g | 15 g | 5.7 g |
| Risotto au poulet TOQUE DU CHEF | 134 | 5.3 g | 16 g | 5.4 g |
| Risotto au poulet et aux cèpes Auchan | 134 | 5.3 g | 16 g | 5.4 g |
| risotto poulet champignons Franprix | 132 | 7.1 g | 15 g | 4.8 g |
| Risotto au poulet et aux champignons Monoprix | 132 | 7.1 g | 15 g | 4.8 g |
| Risotto poulet champignon Monoprix | 132 | 5.3 g | 14 g | 5.9 g |
| Risotto de poulet aux cepes Sans marque | 135 | 9.1 g | 11 g | 6.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 26007816. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.