Risette integrali bio
Packaged product Sweets og Desserter Riso Scotti
Risette integrali bio contains 386 kcal per 100 g.
Roughly 86 % of its calories come from carbohydrates, with 9 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (383 kcal per 100 g).
100 g provides 62 % of the Daily Value for mangan, 50 % of the Daily Value for kobber and 28 % of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 68 mg | 3 % |
| Total carbohydrates L | 82 g | 30 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 0,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,4 g | 17 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,48 mg | 3 % |
| Thiamin (B1) L | 0,24 mg | 20 % |
| Riboflavin (B2) L | 0,16 mg | 13 % |
| Niacin (B3) L | 3 mg | 18 % |
| Pantothensyre (B5) L | 1,1 mg | 21 % |
| Vitamin B6 L | 0,24 mg | 14 % |
| Folat (B9) L | 27,1 µg | 7 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 29,5 mg | 2 % |
| Jern L | 2,2 mg | 12 % |
| Magnesium L | 119 mg | 28 % |
| Phosphor L | 234 mg | 19 % |
| Kalium L | 285 mg | 6 % |
| Zink L | 2,1 mg | 19 % |
| Kobber L | 0,45 mg | 50 % |
| Mangan L | 1,4 mg | 62 % |
| Selen L | 3 µg | 5 % |
| Jod L | 0 µg | 0 % |
| Chlorid L | 26,4 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 86 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,4 gbelow the median for sweets og desserter (median 8,6 g)
- Fiber3,5 gbelow the median for sweets og desserter (median 5,2 g)
- Sugars0,2 gin the lowest quarter of sweets og desserter (median 1 g)
- Fat2,1 gin the lowest quarter of sweets og desserter (median 3,2 g)
- Saturated fat0,5 gbelow the median for sweets og desserter (median 0,6 g)
- Sodium68 mgin the lowest quarter of sweets og desserter (median 200 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water13,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,56 g |
|---|---|
| Polyumættet fedt L | 0,61 g |
Sugars and starch (1)
| Stivelse L | 63,9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,002 g |
| ALA (omega-3, 18: 3 n-3) L | 0,036 g |
| Linolsyre (omega- 6, 18: 2) L | 1 g |
Carotenoids (1)
| Betacaroten L | 1,5 µg |
|---|
Other components (2)
| Vand L | 13,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Riso Scotti
- Barcode
- 8001860187353
- Quantity
- 150g
- Category
- Kager af puffed cornflakes
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riso*, riso integrale*(24%), mais*, grano saraceno*, crusca di lupino (2%), inulina*(0,5), sale. * da agricoltura biologica * da agricoltura biologica Allergeni: può contenere tracce di soia e sesamo. Senza Glutine
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vitalday Avena-Algas VitalDay | 386 | 11 g | 71 g | 5,2 g |
| Bio Tortas De Trigo Sarraceno SOL natural | 386 | 13 g | 73 g | 3,5 g |
| Tortita de arroz, avena y algas Gullón | 386 | 11 g | 71 g | 5,2 g |
| Gallette alla quinoa Primae Natur | 386 | 7,4 g | 83 g | 2,1 g |
| פריכונים אורז מלא עם דבש אסם | 386 | 7,9 g | 82 g | 2,9 g |
| CORNIES KUKUŘIČNÉ maisikaletid RACIO | 386 | 9,5 g | 72,8 g | 4,4 g |
| Le bio croccanti risette cereali e semi Riso Scotti | 386 | 8,7 g | 79 g | 3,3 g |
| Bio gallette con quinoa Fiorentini | 386 | 7,4 g | 83,2 g | 2,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Risette integrali bio?
100 g of Risette integrali bio has 386 kcal.
How much protein is in Risette integrali bio?
Risette integrali bio contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 8,6 g).
How many carbs are in Risette integrali bio?
Risette integrali bio has 82 g of total carbohydrates per 100 g, including 3,5 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Risette integrali bio?
Risette integrali bio contains 2,1 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Risette integrali bio contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (62 % DV), kobber (50 % DV), magnesium (28 % DV), Pantothensyre (B5) (21 % DV) and Thiamin (B1) (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Risette integrali bio?
100 g contains 68 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. oktober 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001860187353. License: ODbL 1.0 (Open Food Facts). Source record dated 13. oktober 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.