Rillettes de poulet
Rillettes de poulet contains 326 kcal per 100 g.
Roughly 80 % of its calories come from fat, with 20 % from protein and 0,6 % from carbohydrates (estimated with general energy factors).
That is close to the median for fjerkræ on FoodFactly (327 kcal per 100 g).
100 g provides 49 % of the Daily Value for Niacin (B3), 32 % of the Daily Value for chlorid and 19 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 326 kcal | |
| Total fat L | 29 g | 37 % |
| Saturated fat L | 9,1 g | 46 % |
| Cholesterol L | 122 mg | 41 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0,82 g | 3 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0,83 g | 2 % |
| Protein L | 16 g | 32 % |
| Vitamin A L | 42,5 µg | 5 % |
| Vitamin C L | 8,8 mg | 10 % |
| Vitamin D L | 2,2 µg | 11 % |
| Vitamin E L | 1 mg | 7 % |
| Thiamin (B1) L | 0,063 mg | 5 % |
| Riboflavin (B2) L | 0,16 mg | 12 % |
| Niacin (B3) L | 7,8 mg | 49 % |
| Pantothensyre (B5) L | 0,92 mg | 18 % |
| Vitamin B6 L | 0,31 mg | 18 % |
| Folat (B9) L | 16,5 µg | 4 % |
| Vitamin B12 L | 0,47 µg | 19 % |
| Calcium L | 41,4 mg | 3 % |
| Jern L | 1,3 mg | 7 % |
| Magnesium L | 42,8 mg | 10 % |
| Phosphor L | 188 mg | 15 % |
| Kalium L | 441 mg | 9 % |
| Zink L | 1,2 mg | 11 % |
| Kobber L | 0,076 mg | 8 % |
| Mangan L | 0,27 mg | 12 % |
| Selen L | 6,9 µg | 13 % |
| Jod L | 21,2 µg | 14 % |
| Chlorid L | 727 mg | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 0,6 %
- Fat 80 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0,82 gin the top quarter of fjerkræ (median 0,18 g)
- Sodium520 mgin the top quarter of fjerkræ (median 480 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
- Water68,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 12,3 g |
|---|---|
| Polyumættet fedt L | 4,2 g |
Sugars and starch (1)
| Stivelse L | 0,12 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,009 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,032 g |
| ALA (omega-3, 18: 3 n-3) L | 0,12 g |
| Linolsyre (omega- 6, 18: 2) L | 1,7 g |
Carotenoids (1)
| Betacaroten L | 696 µg |
|---|
Other components (2)
| Vand L | 68,3 g |
|---|---|
| Alkohol L | 0,007 g |
Product details
- Brand
- U
- Barcode
- 3256222622118
- Quantity
- 400 g
- Category
- chicken rillettes
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Viande de poulet 90%, graisse de canard, plantes aromatiques, carottes, vinaigre d'alcool, miel, arôme, colorant: caramel ordinaire, sel, poivre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rillettes de poulet U U | 326 | 16 g | 0,5 g | 29 g |
| Rillettes de Poulet Rôti en Cocotte Bonjour Campagne | 326 | 16 g | 0,5 g | 29 g |
| Rillettes de poulet Bio Village | 326 | 18 g | 0,8 g | 28 g |
| Rillettes de poulet - 110g U | 326 | 16 g | 0,5 g | 29 g |
| Rillettes de poulet rôti en cocotte Bioporc | 327 | 16 g | 0,5 g | 29 g |
| Rillettes de poulet rôti en marmite Casino | 325 | 16 g | 0 g | 29 g |
| Rillettes de poulet rôti au agrumes Hénaff | 328 | 17 g | 2 g | 28 g |
| Rillettes poulet piment d'espelette Saveur d'Auge | 323 | 14 g | 1,5 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rillettes de poulet?
100 g of Rillettes de poulet has 326 kcal.
Is Rillettes de poulet high in protein?
Rillettes de poulet contains 16 g of protein per 100 g (32 % of the 50 g Daily Value). About 20 % of its calories come from protein.
How many carbs are in Rillettes de poulet?
Rillettes de poulet has 0,5 g of total carbohydrates per 100 g, including 0,82 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rillettes de poulet?
Rillettes de poulet contains 29 g of fat per 100 g, of which 9,1 g is saturated (46 % of the Daily Value).
What vitamins and minerals does Rillettes de poulet contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (49 % DV), chlorid (32 % DV), Vitamin B12 (19 % DV), Pantothensyre (B5) (18 % DV) and Vitamin B6 (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rillettes de poulet?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3256222622118. License: ODbL 1.0 (Open Food Facts). Source record dated 23. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.