Rilettes de canard
Packaged product Fjerkræ Argaud
Rilettes de canard contains 321 kcal per 100 g.
Roughly 72 % of its calories come from fat, with 27 % from protein and 0,4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fjerkræ on FoodFactly, where the median is 413 kcal per 100 g across 312 products.
100 g provides 815.244 % of the Daily Value for Folat (B9), 124.270 % of the Daily Value for Pantothensyre (B5) and 25 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 25,8 g | 33 % |
| Saturated fat L | 8,2 g | 41 % |
| Cholesterol L | 69,5 mg | 23 % |
| Sodium L | 920 mg | 40 % |
| Total carbohydrates L | 0,3 g | 0,1 % |
| Dietary fiber L | 0,97 g | 3 % |
| Total sugars L | 0,3 g | |
| Added sugars L | 0,15 g | 0,3 % |
| Protein L | 22 g | 44 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 4,5 mg | 5 % |
| Vitamin D L | 0,68 µg | 3 % |
| Vitamin E L | 0,91 mg | 6 % |
| Thiamin (B1) L | 0,024 mg | 2 % |
| Riboflavin (B2) L | 0,001 mg | 0,1 % |
| Niacin (B3) L | 0,014 mg | 0,1 % |
| Pantothensyre (B5) L | 6.214 mg | 124.270 % |
| Vitamin B6 L | 0,42 mg | 25 % |
| Folat (B9) L | 3.260.975 µg | 815.244 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 14 mg | 1 % |
| Jern L | 2,2 mg | 12 % |
| Magnesium L | 19,5 mg | 5 % |
| Phosphor L | 161 mg | 13 % |
| Kalium L | 279 mg | 6 % |
| Zink L | 1,2 mg | 11 % |
| Kobber L | 0,18 mg | 20 % |
| Mangan L | 0,21 mg | 9 % |
| Selen L | 2,2 µg | 4 % |
| Jod L | 22,9 µg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 0,4 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22 gin the top quarter of fjerkræ (median 16 g)
- Fiber0,97 gin the top quarter of fjerkræ (median 0 g)
- Sugars0,3 gabove the median for fjerkræ (median 0,2 g)
- Fat25,8 gin the lowest quarter of fjerkræ (median 37 g)
- Saturated fat8,2 gin the lowest quarter of fjerkræ (median 12,5 g)
- Sodium920 mgin the top quarter of fjerkræ (median 520 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
- Water60,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,14 g |
|---|
Carotenoids (1)
| Betacaroten L | 11,5 µg |
|---|
Other components (2)
| Vand L | 60,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Argaud
- Barcode
- 3760149955995
- Quantity
- 180 g
- Category
- Duck rillettes
- Packaging
- Glass,canned
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rillettes de canard Maison Argaud | 321 | 22 g | 0,3 g | 25,8 g |
| Terrine de rillettes de canard Maison J. Aymeric | 322 | 16,8 g | 0,39 g | 28,2 g |
| Rillettes de canard Sakari | 320 | 19 g | 1,5 g | 31 g |
| Rillettes traditionnelles pur canard Guichard Perrachon | 318 | 21 g | 0 g | 26 g |
| Rillettes de canard Sudreau | 325 | 20 g | 0 g | 27 g |
| Rillettes de canard Sudreau | 325 | 20 g | 0 g | 27 g |
| Rillette de canard au piment d'espelette Sudreau | 325 | 20 g | 0 g | 27 g |
| Rillette Canard La Maison du Bocal | 325 | 19 g | 16 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rilettes de canard?
100 g of Rilettes de canard has 321 kcal.
Is Rilettes de canard high in protein?
Rilettes de canard contains 22 g of protein per 100 g (44 % of the 50 g Daily Value). About 27 % of its calories come from protein. Compared with other fjerkræ, that is among the highest quarter (median 16 g).
How many carbs are in Rilettes de canard?
Rilettes de canard has 0,3 g of total carbohydrates per 100 g, including 0,97 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rilettes de canard?
Rilettes de canard contains 25,8 g of fat per 100 g, of which 8,2 g is saturated (41 % of the Daily Value).
What vitamins and minerals does Rilettes de canard contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (815.244 % DV), Pantothensyre (B5) (124.270 % DV), Vitamin B6 (25 % DV), kobber (20 % DV) and jod (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rilettes de canard?
100 g contains 920 mg of sodium, 40 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760149955995. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.