Rilettes de canard
Packaged product Poultry Argaud
Rilettes de canard contains 321 kcal per 100 g.
Roughly 72% of its calories come from fat, with 27% from protein and 0.4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 413 kcal per 100 g across 321 products.
100 g provides 815,244% of the Daily Value for Folate (B9), 124,270% of the Daily Value for Pantothenic acid (B5) and 25% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 25.8 g | 33% |
| Saturated fat L | 8.2 g | 41% |
| Cholesterol L | 69.5 mg | 23% |
| Sodium L | 920 mg | 40% |
| Total carbohydrates L | 0.3 g | 0.1% |
| Dietary fiber L | 0.97 g | 3% |
| Total sugars L | 0.3 g | |
| Added sugars L | 0.15 g | 0.3% |
| Protein L | 22 g | 44% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 4.5 mg | 5% |
| Vitamin D L | 0.68 µg | 3% |
| Vitamin E L | 0.91 mg | 6% |
| Thiamin (B1) L | 0.024 mg | 2% |
| Riboflavin (B2) L | 0.001 mg | 0.1% |
| Niacin (B3) L | 0.014 mg | 0.1% |
| Pantothenic acid (B5) L | 6,214 mg | 124,270% |
| Vitamin B6 L | 0.42 mg | 25% |
| Folate (B9) L | 3,260,975 µg | 815,244% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 14 mg | 1% |
| Iron L | 2.2 mg | 12% |
| Magnesium L | 19.5 mg | 5% |
| Phosphorus L | 161 mg | 13% |
| Potassium L | 279 mg | 6% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.18 mg | 20% |
| Manganese L | 0.21 mg | 9% |
| Selenium L | 2.2 µg | 4% |
| Iodine L | 22.9 µg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 0.4%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22 gin the top quarter of poultry (median 16.2 g)
- Fiber0.97 gin the top quarter of poultry (median 0 g)
- Sugars0.3 gabove the median for poultry (median 0.2 g)
- Fat25.8 gin the lowest quarter of poultry (median 37 g)
- Saturated fat8.2 gin the lowest quarter of poultry (median 12.3 g)
- Sodium920 mgin the top quarter of poultry (median 520 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
- Water60.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.14 g |
|---|
Carotenoids (1)
| Beta-carotene L | 11.5 µg |
|---|
Other components (2)
| Water L | 60.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Argaud
- Barcode
- 3760149955995
- Quantity
- 180 g
- Category
- Duck rillettes
- Packaging
- Glass,canned
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rillettes de canard Maison Argaud | 321 | 22 g | 0.3 g | 25.8 g |
| Terrine de rillettes de canard Maison J. Aymeric | 322 | 16.8 g | 0.39 g | 28.2 g |
| Rillettes de canard Sakari | 320 | 19 g | 1.5 g | 31 g |
| Rillettes traditionnelles pur canard Guichard Perrachon | 318 | 21 g | 0 g | 26 g |
| Rillettes de canard Sudreau | 325 | 20 g | 0 g | 27 g |
| Rillettes de canard Sudreau | 325 | 20 g | 0 g | 27 g |
| Rillette de canard au piment d'espelette Sudreau | 325 | 20 g | 0 g | 27 g |
| Rillette Canard La Maison du Bocal | 325 | 19 g | 16 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3760149955995. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.