Reibekuchen Minis
Packaged product Måltider og disketter Pahmeyer
Reibekuchen Minis contains 176 kcal per 100 g. A serving, 100 g (100 g) provides about 176 kcal.
Roughly 51 % of its calories come from carbohydrates, with 42 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
100 g provides 41 % of the Daily Value for chlorid, 24 % of the Daily Value for mangan and 20 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 7,9 g | 10 % |
| Saturated fat L | 0,7 g | 4 % |
| Cholesterol L | 1,2 mg | 0,4 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 22 g | 8 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 0,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3 g | 6 % |
| Vitamin A L | 0,53 µg | 0,1 % |
| Vitamin C L | 2,4 mg | 3 % |
| Vitamin D L | 0,015 µg | 0,1 % |
| Vitamin E L | 2,1 mg | 14 % |
| Thiamin (B1) L | 0,11 mg | 9 % |
| Riboflavin (B2) L | 0,027 mg | 2 % |
| Niacin (B3) L | 1,3 mg | 8 % |
| Pantothensyre (B5) L | 0,54 mg | 11 % |
| Vitamin B6 L | 0,26 mg | 15 % |
| Folat (B9) L | 28,7 µg | 7 % |
| Vitamin B12 L | 0,004 µg | 0,2 % |
| Calcium L | 14,2 mg | 1 % |
| Jern L | 0,64 mg | 4 % |
| Magnesium L | 28,5 mg | 7 % |
| Phosphor L | 74,7 mg | 6 % |
| Kalium L | 316 mg | 7 % |
| Zink L | 0,5 mg | 5 % |
| Kobber L | 0,097 mg | 11 % |
| Mangan L | 0,55 mg | 24 % |
| Selen L | 5 µg | 9 % |
| Jod L | 30,4 µg | 20 % |
| Chlorid L | 951 mg | 41 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 51 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of måltider og disketter (median 10 g)
- Fiber2,6 gabove the median for måltider og disketter (median 1,7 g)
- Sugars0,8 gin the lowest quarter of måltider og disketter (median 2,6 g)
- Fat7,9 gbelow the median for måltider og disketter (median 8,2 g)
- Saturated fat0,7 gin the lowest quarter of måltider og disketter (median 2,7 g)
- Sodium600 mgin the top quarter of måltider og disketter (median 425 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water63,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 4,4 g |
|---|---|
| Polyumættet fedt L | 2,2 g |
Sugars and starch (1)
| Stivelse L | 19,3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,001 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,001 g |
| ALA (omega-3, 18: 3 n-3) L | 0,55 g |
| Linolsyre (omega- 6, 18: 2) L | 1,6 g |
Carotenoids (1)
| Betacaroten L | 3,5 µg |
|---|
Other components (2)
| Vand L | 63,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Pahmeyer
- Barcode
- 4260177783182
- Quantity
- 300g
- Label serving
- 100 g
- Category
- Reibekuchen
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
71% Kartoffeln, Zwiebeln, Rapsöl, _Weizenmehl_, _Haferflocken_, Speisesalz, _Vollei_, Gewürze (enthält _Sellerie_), Dextrose, getrockneter Glukosesirup, Zucker, gekörnte Brühe (Speisesalz, hydrolysiertes Raps - und Maiseiweiß).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelLøgRapsfrøolieHvedemelHavreSaltÆgGlucosesirupSukker
Frequently asked questions
How many calories are in Reibekuchen Minis?
100 g of Reibekuchen Minis has 176 kcal. Serving, 100 g (100 g): about 176 kcal.
How much protein is in Reibekuchen Minis?
Reibekuchen Minis contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 3 g in serving, 100 g (100 g). About 7 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 10 g).
How many carbs are in Reibekuchen Minis?
Reibekuchen Minis has 22 g of total carbohydrates per 100 g, including 2,6 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Reibekuchen Minis?
Reibekuchen Minis contains 7,9 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Reibekuchen Minis contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorid (41 % DV), mangan (24 % DV), jod (20 % DV), Vitamin B6 (15 % DV) and Vitamin E (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Reibekuchen Minis?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. september 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260177783182. License: ODbL 1.0 (Open Food Facts). Source record dated 12. september 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.