Reibekuchen Minis
Packaged product Meals and Dishes Pahmeyer
Reibekuchen Minis contains 176 kcal per 100 g. A serving, 100 g (100 g) provides about 176 kcal.
Roughly 51% of its calories come from carbohydrates, with 42% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
100 g provides 41% of the Daily Value for chloride, 24% of the Daily Value for manganese and 20% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 7.9 g | 10% |
| Saturated fat L | 0.7 g | 4% |
| Cholesterol L | 1.2 mg | 0.4% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 22 g | 8% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 0.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3 g | 6% |
| Vitamin A L | 0.53 µg | 0.1% |
| Vitamin C L | 2.4 mg | 3% |
| Vitamin D L | 0.015 µg | 0.1% |
| Vitamin E L | 2.1 mg | 14% |
| Thiamin (B1) L | 0.11 mg | 9% |
| Riboflavin (B2) L | 0.027 mg | 2% |
| Niacin (B3) L | 1.3 mg | 8% |
| Pantothenic acid (B5) L | 0.54 mg | 11% |
| Vitamin B6 L | 0.26 mg | 15% |
| Folate (B9) L | 28.7 µg | 7% |
| Vitamin B12 L | 0.004 µg | 0.2% |
| Calcium L | 14.2 mg | 1% |
| Iron L | 0.64 mg | 4% |
| Magnesium L | 28.5 mg | 7% |
| Phosphorus L | 74.7 mg | 6% |
| Potassium L | 316 mg | 7% |
| Zinc L | 0.5 mg | 5% |
| Copper L | 0.097 mg | 11% |
| Manganese L | 0.55 mg | 24% |
| Selenium L | 5 µg | 9% |
| Iodine L | 30.4 µg | 20% |
| Chloride L | 951 mg | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 51%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber2.6 gabove the median for meals and dishes (median 1.8 g)
- Sugars0.8 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat7.9 gbelow the median for meals and dishes (median 8.3 g)
- Saturated fat0.7 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium600 mgin the top quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
- Water63.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.4 g |
|---|---|
| Polyunsaturated fat L | 2.2 g |
Sugars and starch (1)
| Starch L | 19.3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.55 g |
| Linoleic acid (omega-6, 18:2) L | 1.6 g |
Carotenoids (1)
| Beta-carotene L | 3.5 µg |
|---|
Other components (2)
| Water L | 63.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Pahmeyer
- Barcode
- 4260177783182
- Quantity
- 300g
- Label serving
- 100 g
- Category
- Reibekuchen
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
71% Kartoffeln, Zwiebeln, Rapsöl, _Weizenmehl_, _Haferflocken_, Speisesalz, _Vollei_, Gewürze (enthält _Sellerie_), Dextrose, getrockneter Glukosesirup, Zucker, gekörnte Brühe (Speisesalz, hydrolysiertes Raps - und Maiseiweiß).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoOnionRapeseed (canola) oilWheat flourOatsSaltEggGlucose syrupSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Reibekuchen Rahmeyer | 174 | 2.9 g | 19 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4260177783182. License: ODbL 1.0 (Open Food Facts). Source record dated September 12, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.