Refried Black Beans
Packaged product Bønner og bælgfrugter DUCAL
Refried Black Beans contains 146 kcal per 100 g. A serving, 1/2 cup, 130 g (130 g) provides about 190 kcal.
Roughly 47 % of its calories come from fat, with 38 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 100 kcal per 100 g across 226 products.
100 g provides 19 % of the Daily Value for Vitamin B12 and 15 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 7,7 g | 10 % |
| Saturated fat L | 1,5 g | 8 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 315 mg | 14 % |
| Total carbohydrates L | 13,8 g | 5 % |
| Dietary fiber L | 4,6 g | 16 % |
| Total sugars L | 0,77 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,4 g | 11 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Niacin (B3) L | 1,5 mg | 10 % |
| Vitamin B6 L | 0,15 mg | 9 % |
| Vitamin B12 L | 0,46 µg | 19 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 36 mg | 3 % |
| Jern L | 2,8 mg | 15 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 354 mg | 8 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 38 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fat7,7 gin the top quarter of bønner og bælgfrugter (median 1,5 g)
- Saturated fat1,5 gin the top quarter of bønner og bælgfrugter (median 0 g)
- Sodium315 mgin the lowest quarter of bønner og bælgfrugter (median 369 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0 g |
|---|---|
| Polyumættet fedt L | 0 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (2)
| Alkohol L | 0 g |
|---|---|
| Koffein L | 0 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 138 kcal | 146 kcal |
| Protein | 5,4 g | 5,4 g |
| Carbohydrates | 15,4 g | 13,8 g |
| Fat | 6,2 g | 7,7 g |
| Fiber | 4,6 g | 4,6 g |
| Sugars | 0 g | 0,77 g |
| Sodium | 346 mg | 315 mg |
Product details
- Brand
- DUCAL
- Barcode
- 0088313001365
- Quantity
- 15 oz
- Label serving
- 1/2 cup (130 g)
- Category
- Bønner, udbælgede
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, black beans, blend of vegetable oils (contains one or more of the following: soybean oil, cottonseed oil, sunflower oil), salt, onion powder, garlic powder, ferrous gluconate, niacin, vitamin b12, pyridoxine hyrochloride, thiamin mononitrate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltLøgHvidløgSolsikkeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Refried pinto beans with chipotle La Costena | 146 | 3,9 g | 12,3 g | 9,2 g |
| Black Beans Refried Ducal | 146 | 5,4 g | 13,8 g | 7,7 g |
| Refried Black Beans, Chiles Jalapenos Malher | 147 | 6,4 g | 21,2 g | 3,9 g |
| Refried beans La Costena | 147 | 6,9 g | 13,8 g | 6 g |
| frijoles fritos peruanos Chata | 151 | 8 g | 16,6 g | 5,8 g |
| Organic Pinto Refried Beans Salsa-Style Sprouts Farmers Market | 140 | 9 g | 26 g | 0 g |
| Red Refried Beans Ducal | 154 | 5,4 g | 15,4 g | 7,7 g |
| Natura's, refried red beans Unilever De Centro America | 154 | 6,2 g | 12,3 g | 7,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Refried Black Beans?
100 g of Refried Black Beans has 146 kcal. Serving, 1/2 cup, 130 g (130 g): about 190 kcal.
How much protein is in Refried Black Beans?
Refried Black Beans contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 7 g in serving, 1/2 cup, 130 g (130 g). About 15 % of its calories come from protein.
How many carbs are in Refried Black Beans?
Refried Black Beans has 13,8 g of total carbohydrates per 100 g, including 4,6 g of fiber and 0,77 g of sugars.
How much fat is in Refried Black Beans?
Refried Black Beans contains 7,7 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Refried Black Beans contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (19 % DV) and jern (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Refried Black Beans?
100 g contains 315 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 3. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2677317. License: CC0 1.0 (U.S. public domain). Source record dated 6. juli 2018. Imported 6. november 2026.
- Open Food Facts, record 0088313001365. License: ODbL 1.0 (Open Food Facts). Source record dated 3. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.