Refried Beans, Black

Packaged product Bohnen und Hülsenfrüchte DUCAL

Refried Beans, Black contains 146 kcal per 100 g. A Serving, 1/2 cup, 130 g (130 g) provides about 190 kcal.

Roughly 47 % of its calories come from fat, with 38 % from carbohydrates and 15 % from protein (estimated with general energy factors).

That is close to the median for Bohnen und Hülsenfrüchte on FoodFactly (158 kcal per 100 g).

100 g provides 19 % of the Daily Value for Vitamin B12 and 15 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

146kcal per 100 g
5,4 gprotein
13,8 gcarbohydrates
7,7 gfat
190kcal in Serving, 1/2 cup, 130 g (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 146 kcal
Total fat L 7,7 g 10 %
Saturated fat L 1,5 g 8 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 315 mg 14 %
Total carbohydrates L 13,8 g 5 %
Dietary fiber L 4,6 g 16 %
Total sugars L 0,77 g
Added sugars L 0 g 0 %
Protein L 5,4 g 11 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Thiamin (B1) L 0 mg0 %
Niacin (B3) L 1,5 mg10 %
Vitamin B6 L 0,15 mg9 %
Vitamin B12 L 0,46 µg19 %
Cholin L 0 mg0 %
Calcium L 36 mg3 %
Eisen L 2,8 mg15 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Kalium L 354 mg8 %
Zink L 0 mg0 %
Kupfer L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 38 %Fat: 47 %146kcal / 100 g
  • Protein 15 %
  • Carbohydrates 38 %
  • Fat 47 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1219 %Eisen15 %Niacin (B3)10 %Vitamin B69 %Kalium8 %Calcium3 %Vitamin A0 %Vitamin C0 %Vitamin D0 %Vitamin E0 %

Nutritional insights

  • Protein5,4 gbelow the median for Bohnen und Hülsenfrüchte (median 6,2 g)
  • Fiber4,6 gabove the median for Bohnen und Hülsenfrüchte (median 3,8 g)
  • Sugars0,77 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 2,8 g)
  • Fat7,7 gabove the median for Bohnen und Hülsenfrüchte (median 1,8 g)
  • Saturated fat1,5 gabove the median for Bohnen und Hülsenfrüchte (median 0,2 g)
  • Sodium315 mgabove the median for Bohnen und Hülsenfrüchte (median 108 mg)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L0 g
Mehrfach ungesättigtes Fett L0 g
Sugars and starch (1)
Stärke L0 g
Other components (2)
Alkohol L0 g
Koffein L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 138 kcal146 kcal
Protein 5,4 g5,4 g
Carbohydrates 15,4 g13,8 g
Fat 6,2 g7,7 g
Fiber 4,6 g4,6 g
Sugars 0 g0,77 g
Sodium 346 mg315 mg

Product details

Brand
DUCAL
Barcode
0088313001365
Label serving
1/2 cup
Category
Canned & Bottled Beans

Ingredients

WATER, BLACK BEANS, BLEND OF VEGETABLE OILS (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, COTTONSEED OIL, SUNFLOWER OIL), SALT, ONION POWDER, GARLIC POWDER, FERROUS GLUCONATE, NIACIN, VITAMIN B12, PYRIDOXINE HYROCHLORIDE, THIAMIN MONONITRATE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SalzSonnenblumenölKnoblauchZwiebeln

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Vegan Refried Red Beans GOYA 146 6,9 g 18,5 g 5,4 g
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Ducal, Refried Black Beans DUCAL 146 5,4 g 13,8 g 7,7 g
Traditional Refried Beans, Traditional KROGER 146 7,7 g 22,3 g 3,5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Refried Beans, Black?

100 g of Refried Beans, Black has 146 kcal. Serving, 1/2 cup, 130 g (130 g): about 190 kcal.

How much protein is in Refried Beans, Black?

Refried Beans, Black contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 7 g in Serving, 1/2 cup, 130 g (130 g). About 15 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is below the median (median 6,2 g).

How many carbs are in Refried Beans, Black?

Refried Beans, Black has 13,8 g of total carbohydrates per 100 g, including 4,6 g of fiber and 0,77 g of sugars.

How much fat is in Refried Beans, Black?

Refried Beans, Black contains 7,7 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).

What vitamins and minerals does Refried Beans, Black contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (19 % DV) and Eisen (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Refried Beans, Black?

100 g contains 315 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 6. Juli 2018. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0088313001365. License: ODbL 1.0 (Open Food Facts). Source record dated 3. August 2026. Imported 6. November 2026.
  • USDA FoodData Central: Branded Foods, record 2677317. License: CC0 1.0 (U.S. public domain). Source record dated 6. Juli 2018. Imported 6. November 2026.

Last updated: . Source description: "REFRIED BEANS, BLACK". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.