Reduced Fat Ice Cream
Packaged product Sweets og Desserter Essential Everyday
Reduced Fat Ice Cream contains 188 kcal per 100 g. A serving, 64 g (64 g) provides about 120 kcal.
Roughly 61 % of its calories come from carbohydrates, with 33 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 4,7 g | 23 % |
| Trans fat L | 0 g | |
| Cholesterol L | 31 mg | 10 % |
| Sodium L | 62 mg | 3 % |
| Total carbohydrates L | 29,7 g | 11 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 18,8 g | |
| Protein L | 3,1 g | 6 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 0 mg | 0 % |
| Pantothensyre (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0 mg | 0 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 94 mg | 7 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
| Jod L | 0 µg | 0 % |
| Fluorid L | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 61 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,1 gin the lowest quarter of sweets og desserter (median 5,7 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 2 g)
- Sugars18,8 gbelow the median for sweets og desserter (median 21,2 g)
- Fat7 gbelow the median for sweets og desserter (median 13,3 g)
- Saturated fat4,7 gbelow the median for sweets og desserter (median 5,5 g)
- Sodium62 mgbelow the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Engangsmættet fedt L | 0 g |
|---|---|
| Polyumættet fedt L | 0 g |
| Omega-3-fedtsyrer L | 0 g |
Other components (3)
| Alkohol L | 0 g |
|---|---|
| Koffein L | 0 mg |
| A-vitamin, IE L | 312 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 304 kcal | 188 kcal |
| Protein | 4,9 g | 3,1 g |
| Carbohydrates | 46,4 g | 29,7 g |
| Fat | 11 g | 7 g |
| Fiber | 0 g | 0 g |
| Sugars | 29,3 g | 18,8 g |
| Sodium | 0,097 mg | 62 mg |
Product details
- Brand
- Essential Everyday
- Barcode
- 0041303062890
- Quantity
- 64 g
- Label serving
- 64 g
- Category
- Sweets og Desserter
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
MILKFAT AND NONFAT MILK, FUDGE SWIRL (CORN SYRUP, SUGAR, WATER, HIGH FRUCTOSE CORN SYRUP, COCOA [PROCESSED WITH ALKALI], WHEY, PECTIN), SWEET CREAM BUTTERMILK, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WHEY, MALTODEXTRIN, MONO & DIGLYCERIDES, NATURAL AND ARTI
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Unsweetened coconut milk Good & Gather | 188 | 0 g | 1,3 g | 21,3 g |
| Lump Crab Cakes Sea For Yourself | 188 | 15,3 g | 3,5 g | 11,8 g |
| Cookie peanuts Inconnu | 188 | 3,7 g | 23 g | 9,2 g |
| High protein cookies & cream swirl cheesecake The gym kitchen | 188 | 11,3 g | 23,6 g | 5 g |
| Zucchini Carrot Cake Mini Waffles Evergreen | 188 | 4,7 g | 30,6 g | 5,3 g |
| 2 paupiettes de saumon Thiriet | 188 | 13 g | 1,8 g | 13,9 g |
| Organic Unsweetened Coconut Milk Vita Coco | 188 | 1,3 g | 2,5 g | 20 g |
| Stucki‘s Farmerspiess Bonvalle | 188 | 18 g | 2 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Reduced Fat Ice Cream?
100 g of Reduced Fat Ice Cream has 188 kcal. Serving, 64 g (64 g): about 120 kcal.
How much protein is in Reduced Fat Ice Cream?
Reduced Fat Ice Cream contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 2 g in serving, 64 g (64 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,7 g).
How many carbs are in Reduced Fat Ice Cream?
Reduced Fat Ice Cream has 29,7 g of total carbohydrates per 100 g, including 0 g of fiber and 18,8 g of sugars.
How much fat is in Reduced Fat Ice Cream?
Reduced Fat Ice Cream contains 7 g of fat per 100 g, of which 4,7 g is saturated (23 % of the Daily Value).
How much sodium is in Reduced Fat Ice Cream?
100 g contains 62 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 24. februar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1887874. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
- Open Food Facts, record 0041303062890. License: ODbL 1.0 (Open Food Facts). Source record dated 24. februar 2025. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.