Reduced Fat Ice Cream

Packaged product Sweets og Desserter Essential Everyday

Reduced Fat Ice Cream contains 203 kcal per 100 g. A serving, 64 g (64 g) provides about 130 kcal.

Roughly 52 % of its calories come from carbohydrates, with 42 % from fat and 6 % from protein (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

203kcal per 100 g
3,1 gprotein
26,6 gcarbohydrates
9,4 gfat
130kcal in serving, 64 g (64 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 203 kcal
Total fat L 9,4 g 12 %
Saturated fat L 6,3 g 31 %
Trans fat L 0 g
Cholesterol L 31 mg 10 %
Sodium L 62 mg 3 %
Total carbohydrates L 26,6 g 10 %
Dietary fiber L 0 g 0 %
Total sugars L 17,2 g
Protein L 3,1 g 6 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0 mg0 %
Niacin (B3) L 0 mg0 %
Pantothensyre (B5) L 0 mg0 %
Vitamin B6 L 0 mg0 %
Folat (B9) L 0 µg0 %
Vitamin B12 L 0 µg0 %
Calcium L 94 mg7 %
Jern L 0 mg0 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Kalium L 0 mg0 %
Zink L 0 mg0 %
Kobber L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %
Jod L 0 µg0 %
Fluorid L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 52 %Fat: 42 %203kcal / 100 g
  • Protein 6 %
  • Carbohydrates 52 %
  • Fat 42 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium7 %Vitamin A0 %Vitamin C0 %Vitamin D0 %Vitamin E0 %Vitamin K0 %Thiamin (B1)0 %Riboflavin (B2)0 %Niacin (B3)0 %Pantothensyre (B5)0 %

Nutritional insights

  • Protein3,1 gin the lowest quarter of sweets og desserter (median 5,7 g)
  • Fiber0 gin the lowest quarter of sweets og desserter (median 2 g)
  • Sugars17,2 gbelow the median for sweets og desserter (median 21,2 g)
  • Fat9,4 gbelow the median for sweets og desserter (median 13,3 g)
  • Saturated fat6,3 gabove the median for sweets og desserter (median 5,5 g)
  • Sodium62 mgbelow the median for sweets og desserter (median 180 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Engangsmættet fedt L0 g
Polyumættet fedt L0 g
Omega-3-fedtsyrer L0 g
Other components (3)
Alkohol L0 g
Koffein L0 mg
A-vitamin, IE L312 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 317 kcal203 kcal
Protein 4,9 g3,1 g
Carbohydrates 41,5 g26,6 g
Fat 14,7 g9,4 g
Fiber 0 g0 g
Sugars 26,9 g17,2 g
Sodium 0,097 mg62 mg

Product details

Brand
Essential Everyday
Barcode
0041303062852
Quantity
64 g
Label serving
64 g
Category
Sweets og Desserter
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

MILKFAT AND NONFAT MILK, SWEET CREAM BUTTERMILK, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, CHOCOLATE FLAVORED CHIPS (SUGAR, COCONUT OIL, COCOA [PROCESSED WITH ALKALI], WHEY, SKIM MILK, SOY LECITHIN, SALT, NATURAL FLAVOR), WHEY, MALTODEXTRIN, MONO & DIGLYCERID

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MælkSukkerKokosolieSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Reduced Fat Ice Cream?

100 g of Reduced Fat Ice Cream has 203 kcal. Serving, 64 g (64 g): about 130 kcal.

How much protein is in Reduced Fat Ice Cream?

Reduced Fat Ice Cream contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 2 g in serving, 64 g (64 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,7 g).

How many carbs are in Reduced Fat Ice Cream?

Reduced Fat Ice Cream has 26,6 g of total carbohydrates per 100 g, including 0 g of fiber and 17,2 g of sugars.

How much fat is in Reduced Fat Ice Cream?

Reduced Fat Ice Cream contains 9,4 g of fat per 100 g, of which 6,3 g is saturated (31 % of the Daily Value).

How much sodium is in Reduced Fat Ice Cream?

100 g contains 62 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 24. februar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1887870. License: CC0 1.0 (U.S. public domain). Source record dated 3. februar 2018. Imported 6. november 2026.
  • Open Food Facts, record 0041303062852. License: ODbL 1.0 (Open Food Facts). Source record dated 24. februar 2025. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.