Red cabbage with Pple
Packaged product Grønsager Dawtona
Red cabbage with Pple contains 33 kcal per 100 g.
Roughly 86 % of its calories come from carbohydrates, with 14 % from protein and 0,2 % from alcohol (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 56 kcal per 100 g across 137 products.
100 g provides 21 % of the Daily Value for chlorid, 14 % of the Daily Value for jod and 14 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 312 mg | 14 % |
| Total carbohydrates L | 6,1 g | 2 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 5,5 g | |
| Added sugars L | 1,8 g | 4 % |
| Protein L | 1 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 12,3 mg | 14 % |
| Vitamin D L | 0,001 µg | 0 % |
| Vitamin E L | 0,051 mg | 0,3 % |
| Thiamin (B1) L | 0,025 mg | 2 % |
| Riboflavin (B2) L | 0,006 mg | 0,4 % |
| Niacin (B3) L | 0,09 mg | 0,6 % |
| Pantothensyre (B5) L | 0,17 mg | 3 % |
| Vitamin B6 L | 0,095 mg | 6 % |
| Folat (B9) L | 20,8 µg | 5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 27,9 mg | 2 % |
| Jern L | 0,32 mg | 2 % |
| Magnesium L | 8,6 mg | 2 % |
| Phosphor L | 22,4 mg | 2 % |
| Kalium L | 186 mg | 4 % |
| Zink L | 0,11 mg | 1 % |
| Kobber L | 0,024 mg | 3 % |
| Mangan L | 0,19 mg | 8 % |
| Selen L | 6,7 µg | 12 % |
| Jod L | 21 µg | 14 % |
| Chlorid L | 492 mg | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 86 %
- Alcohol 0,2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gin the lowest quarter of grønsager (median 1,1 g)
- Fiber2,4 gabove the median for grønsager (median 2,2 g)
- Sugars5,5 gin the lowest quarter of grønsager (median 9,2 g)
- Fat0 gin the lowest quarter of grønsager (median 0,2 g)
- Saturated fat0 gin the lowest quarter of grønsager (median 0,1 g)
- Sodium312 mgbelow the median for grønsager (median 400 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water72,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,025 g |
|---|---|
| Polyumættet fedt L | 0,025 g |
Sugars and starch (1)
| Stivelse L | 0,2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,007 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,007 g |
| ALA (omega-3, 18: 3 n-3) L | 0,011 g |
| Linolsyre (omega- 6, 18: 2) L | 0,018 g |
Carotenoids (1)
| Betacaroten L | 6,9 µg |
|---|
Other components (2)
| Vand L | 72,8 g |
|---|---|
| Alkohol L | 0,01 g |
Product details
Similar products
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|---|---|---|---|---|
| Rode kool Hak | 36 | 0,7 g | 7,6 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Red cabbage with Pple?
100 g of Red cabbage with Pple has 33 kcal.
How much protein is in Red cabbage with Pple?
Red cabbage with Pple contains 1 g of protein per 100 g (2 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 1,1 g).
How many carbs are in Red cabbage with Pple?
Red cabbage with Pple has 6,1 g of total carbohydrates per 100 g, including 2,4 g of fiber and 5,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Red cabbage with Pple?
Red cabbage with Pple contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Red cabbage with Pple contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorid (21 % DV), jod (14 % DV), Vitamin C (14 % DV) and selen (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Red cabbage with Pple?
100 g contains 312 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. oktober 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5901713015624. License: ODbL 1.0 (Open Food Facts). Source record dated 18. oktober 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.