Real Mayonnaise

Packaged product Suppe og saucer Hellmann's

Real Mayonnaise contains 692 kcal per 100 g. A serving, 13 g (13 g) provides about 90 kcal.

Roughly 100 % of its calories come from fat, with 0 % from alcohol and 0 % from protein (estimated with general energy factors).

That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.

100 g provides 31 % of the Daily Value for Vitamin E and 29 % of the Daily Value for chlorid.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Real Mayonnaise by Hellmann's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
692kcal per 100 g
0 gprotein
0 gcarbohydrates
76,9 gfat
90kcal in serving, 13 g (13 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 692 kcal
Total fat L 76,9 g 99 %
Saturated fat L 11,5 g 58 %
Cholesterol L 77 mg 26 %
Sodium L 692 mg 30 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0,17 g
Added sugars L 0,16 g 0,3 %
Protein L 0 g 0 %
Vitamin A L 5,7 µg0,6 %
Vitamin C L 0,006 mg0 %
Vitamin D L 0,043 µg0,2 %
Vitamin E L 4,7 mg31 %
Thiamin (B1) L 0,003 mg0,2 %
Riboflavin (B2) L 0,009 mg0,7 %
Niacin (B3) L 0 mg0 %
Pantothensyre (B5) L 0,049 mg1 %
Vitamin B6 L 0,005 mg0,3 %
Folat (B9) L 2,1 µg0,5 %
Vitamin B12 L 0,05 µg2 %
Cholin L 0 mg0 %
Calcium L 4 mg0,3 %
Jern L 0,073 mg0,4 %
Magnesium L 1,7 mg0,4 %
Phosphor L 4,1 mg0,3 %
Kalium L 4,3 mg0,1 %
Zink L 0,11 mg1 %
Kobber L 0,009 mg1 %
Mangan L 0,014 mg0,6 %
Selen L 4,9 µg9 %
Jod L 0 µg0 %
Fluorid L 0 µg
Chlorid L 675 mg29 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Fat: 100 %692kcal / 100 g
  • Fat 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E31 %Chlorid29 %Selen9 %Vitamin B122 %Kobber1 %Zink1 %Pantothensyre (B5)1 %Riboflavin (B2)0,7 %Vitamin A0,6 %Mangan0,6 %

Nutritional insights

  • Protein0 gin the lowest quarter of suppe og saucer (median 2,1 g)
  • Fiber0 gin the lowest quarter of suppe og saucer (median 1 g)
  • Sugars0,17 gin the lowest quarter of suppe og saucer (median 3,6 g)
  • Fat76,9 gin the top quarter of suppe og saucer (median 2,9 g)
  • Saturated fat11,5 gin the top quarter of suppe og saucer (median 0,8 g)
  • Sodium692 mgabove the median for suppe og saucer (median 424 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water21,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L19,2 g
Polyumættet fedt L46,2 g
Sugars and starch (1)
Stivelse L0 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0 g
DHA (omega-3, 22: 6 n-3) L0,004 g
ALA (omega-3, 18: 3 n-3) L5,2 g
Linolsyre (omega- 6, 18: 2) L39,6 g
Carotenoids (1)
Betacaroten L0,98 µg
Other components (2)
Vand L21,9 g
Alkohol L0,002 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 692 kcal692 kcal
Protein 0 g0 g
Carbohydrates 0 g0 g
Fat 76,9 g76,9 g
Fiber 0 gn/a
Sugars 0,17 gn/a
Sodium 692 mg692 mg

Product details

Brand
Hellmann's
Barcode
0048001265349
Quantity
13 g
Label serving
13 g
Category
Suppe og saucer
Packaging
Plastic,en:pet-polyethylene-terephthalate,en:pp-polypropylene,Jar,Lid,en:transparent-pet
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

SOYBEAN OIL, WATER, WHOLE EGGS AND EGG YOLKS (WHOLE EGGS AND EGG YOLKS), VINEGAR, SALT, SUGAR, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA (USED TO PROTECT QUALITY), NATURAL FLAVORS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ÆgEddikeSaltSukker

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Real Mayonnaise Hellmann's 692 0 g 0 g 76,9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Real Mayonnaise?

100 g of Real Mayonnaise has 692 kcal. Serving, 13 g (13 g): about 90 kcal.

How much protein is in Real Mayonnaise?

Real Mayonnaise contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 13 g (13 g). About 0 % of its calories come from protein. Compared with other suppe og saucer, that is in the lowest quarter (median 2,1 g).

How many carbs are in Real Mayonnaise?

Real Mayonnaise has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0,17 g of sugars.

How much fat is in Real Mayonnaise?

Real Mayonnaise contains 76,9 g of fat per 100 g, of which 11,5 g is saturated (58 % of the Daily Value).

What vitamins and minerals does Real Mayonnaise contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (31 % DV) and chlorid (29 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Real Mayonnaise?

100 g contains 692 mg of sodium, 30 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 28. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2023383. License: CC0 1.0 (U.S. public domain). Source record dated 8. april 2020. Imported 6. november 2026.
  • Open Food Facts, record 0048001265349. License: ODbL 1.0 (Open Food Facts). Source record dated 28. september 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.