Queso mozzarella

Packaged product Mælk og æg De la cuesta

Data check: sugars are higher than total carbohydrates and saturated fat is higher than total fat. The source data may contain an error, so treat these values with caution.

Queso mozzarella contains 115 kcal per 100 g. A serving, 34 g (34 g) provides about 39 kcal.

Roughly 69 % of its calories come from fat, with 27 % from protein and 4 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 244 kcal per 100 g across 1.811 products.

100 g provides 41 % of the Daily Value for jod, 35 % of the Daily Value for calcium and 34 % of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Queso mozzarella by De la cuesta, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
115kcal per 100 g
7,7 gprotein
1,2 gcarbohydrates
8,8 gfat
39kcal in serving, 34 g (34 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 115 kcal
Total fat L 8,8 g 11 %
Saturated fat L 10,3 g 51 %
Cholesterol L 35,7 mg 12 %
Sodium L 127 mg 6 %
Total carbohydrates L 1,2 g 0,4 %
Dietary fiber L 0 g 0 %
Total sugars L 4,4 g
Added sugars L 0 g 0 %
Protein L 7,7 g 15 %
Vitamin A L 238 µg26 %
Vitamin C L 3,1 mg3 %
Vitamin D L 0,26 µg1 %
Vitamin E L 0,23 mg2 %
Thiamin (B1) L 0,11 mg9 %
Riboflavin (B2) L 0,43 mg33 %
Niacin (B3) L 0,23 mg1 %
Pantothensyre (B5) L 0,87 mg17 %
Vitamin B6 L 0,12 mg7 %
Folat (B9) L 28,1 µg7 %
Vitamin B12 L 0,82 µg34 %
Calcium L 456 mg35 %
Jern L 0,088 mg0,5 %
Magnesium L 27,8 mg7 %
Phosphor L 237 mg19 %
Kalium L 357 mg8 %
Zink L 2,1 mg19 %
Kobber L 0,13 mg14 %
Mangan L 0,005 mg0,2 %
Selen L 2,8 µg5 %
Jod L 62 µg41 %
Chlorid L 309 mg13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27 %Carbohydrates: 4 %Fat: 69 %115kcal / 100 g
  • Protein 27 %
  • Carbohydrates 4 %
  • Fat 69 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jod41 %Calcium35 %Vitamin B1234 %Riboflavin (B2)33 %Vitamin A26 %Phosphor19 %Zink19 %Pantothensyre (B5)17 %Kobber14 %Chlorid13 %

Nutritional insights

  • Protein7,7 gin the lowest quarter of mælk og æg (median 18 g)
  • Sugars4,4 gin the top quarter of mælk og æg (median 0,8 g)
  • Fat8,8 gin the lowest quarter of mælk og æg (median 18,5 g)
  • Saturated fat10,3 gin the lowest quarter of mælk og æg (median 12,1 g)
  • Sodium127 mgin the lowest quarter of mælk og æg (median 240 mg)
  • Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L2,2 g
Polyumættet fedt L0,28 g
Sugars and starch (1)
Stivelse L0,26 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0 g
DHA (omega-3, 22: 6 n-3) L0 g
ALA (omega-3, 18: 3 n-3) L0,049 g
Linolsyre (omega- 6, 18: 2) L0,22 g
Carotenoids (1)
Betacaroten L51,5 µg
Other components (1)
Alkohol L0 g

Product details

Brand
De la cuesta
Barcode
7704269795778
Quantity
400g
Label serving
34 g
Category
Mozzarella
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Leche entera pasteurizada, sal, estabilizante (cloruro de calcio), cuajo y fermento láctico.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MælkSalt

Similar products

FoodCaloriesProteinCarbsFat
Skyrella Milbona 119 22,5 g 1,5 g 2,6 g
Mozzarella ICA Basic 120 9,6 g 0,8 g 8,4 g
Mozzarella Tesco 120 11,5 g 0 g 8,3 g
Mozzarella L‘ancétre 110 7 g 1 g 8 g
Protinella Cammino D'oro 121 23 g 1,5 g 2,6 g
Protinella Goldsteig 121 23 g 1,5 g 2,6 g
Protinella Goldsteig 121 23 g 1,5 g 2,6 g
Mozzarella Kraft 106 27,3 g 3 g 21,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Queso mozzarella?

100 g of Queso mozzarella has 115 kcal. Serving, 34 g (34 g): about 39 kcal.

How much protein is in Queso mozzarella?

Queso mozzarella contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 2,6 g in serving, 34 g (34 g). About 27 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 18 g).

How many carbs are in Queso mozzarella?

Queso mozzarella has 1,2 g of total carbohydrates per 100 g, including 0 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Queso mozzarella?

Queso mozzarella contains 8,8 g of fat per 100 g, of which 10,3 g is saturated (51 % of the Daily Value).

What vitamins and minerals does Queso mozzarella contain?

Per 100 g, the most notable amounts relative to the Daily Value are jod (41 % DV), calcium (35 % DV), Vitamin B12 (34 % DV), Riboflavin (B2) (33 % DV) and Vitamin A (26 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Queso mozzarella?

100 g contains 127 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7704269795778. License: ODbL 1.0 (Open Food Facts). Source record dated 31. oktober 2026. Imported 8. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.