Mozzarella
Packaged product Mælk og æg L‘ancétre
Mozzarella contains 110 kcal per 100 g. A serving, 0.25 cup, 30 g (30 g) provides about 33 kcal.
Roughly 69 % of its calories come from fat, with 27 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 245 kcal per 100 g across 1.398 products.
100 g provides 51 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 6 g | 30 % |
| Trans fat L | 1 g | |
| Cholesterol L | 83,3 mg | 28 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 7 g | 14 % |
| Calcium L | 667 mg | 51 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 33,3 mg | 0,7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 4 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gin the lowest quarter of mælk og æg (median 18 g)
- Sugars0 gin the lowest quarter of mælk og æg (median 0,8 g)
- Fat8 gin the lowest quarter of mælk og æg (median 18,5 g)
- Saturated fat6 gin the lowest quarter of mælk og æg (median 12,3 g)
- Sodium200 mgin the lowest quarter of mælk og æg (median 240 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- L‘ancétre
- Barcode
- 0778177149425
- Label serving
- 0.25 cup (30 g)
- Category
- Mozzarella
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mozzarella Kraft | 106 | 27,3 g | 3 g | 21,2 g |
| Queso mozzarella De la cuesta | 115 | 7,7 g | 1,2 g | 8,8 g |
| Skyrella Milbona | 119 | 22,5 g | 1,5 g | 2,6 g |
| Mozzarella ICA Basic | 120 | 9,6 g | 0,8 g | 8,4 g |
| Mozzarella Tesco | 120 | 11,5 g | 0 g | 8,3 g |
| Mozzarella Everyday | 100 | 18 g | 0,8 g | 17 g |
| Protinella Cammino D'oro | 121 | 23 g | 1,5 g | 2,6 g |
| Protinella Goldsteig | 121 | 23 g | 1,5 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella?
100 g of Mozzarella has 110 kcal. Serving, 0.25 cup, 30 g (30 g): about 33 kcal.
How much protein is in Mozzarella?
Mozzarella contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 2,1 g in serving, 0.25 cup, 30 g (30 g). About 27 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 18 g).
How many carbs are in Mozzarella?
Mozzarella has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarella?
Mozzarella contains 8 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
What vitamins and minerals does Mozzarella contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (51 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mozzarella?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0778177149425. License: ODbL 1.0 (Open Food Facts). Source record dated 4. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.