How many calories are in Queso mozzarella?

100 g of Queso mozzarella has 115 kcal. Serving, 34 g (34 g): about 39 kcal.

How much protein is in Queso mozzarella?

Queso mozzarella contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 2.6 g in serving, 34 g (34 g). About 27% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 18 g).

How many carbs are in Queso mozzarella?

Queso mozzarella has 1.2 g of total carbohydrates per 100 g, including 0 g of fiber and 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Queso mozzarella?

Queso mozzarella contains 8.8 g of fat per 100 g, of which 10.3 g is saturated (51% of the Daily Value).

What vitamins and minerals does Queso mozzarella contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (41% DV), calcium (35% DV), Vitamin B12 (34% DV), Riboflavin (B2) (33% DV) and Vitamin A (26% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Queso mozzarella?

100 g contains 127 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Queso mozzarella

Packaged product Dairy and Eggs De la cuesta

Data check: sugars are higher than total carbohydrates and saturated fat is higher than total fat. The source data may contain an error, so treat these values with caution.

Queso mozzarella contains 115 kcal per 100 g. A serving, 34 g (34 g) provides about 39 kcal.

Roughly 69% of its calories come from fat, with 27% from protein and 4% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 1,936 products.

100 g provides 41% of the Daily Value for iodine, 35% of the Daily Value for calcium and 34% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

115kcal per 100 g

7.7 gprotein

1.2 gcarbohydrates

8.8 gfat

39kcal in serving, 34 g (34 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	115 kcal
Total fat L	8.8 g	11%
Saturated fat L	10.3 g	51%
Cholesterol L	35.7 mg	12%
Sodium L	127 mg	6%
Total carbohydrates L	1.2 g	0.4%
Dietary fiber L	0 g	0%
Total sugars L	4.4 g
Added sugars L	0 g	0%
Protein L	7.7 g	15%
Vitamin A L	238 µg	26%
Vitamin C L	3.1 mg	3%
Vitamin D L	0.26 µg	1%
Vitamin E L	0.23 mg	2%
Thiamin (B1) L	0.11 mg	9%
Riboflavin (B2) L	0.43 mg	33%
Niacin (B3) L	0.23 mg	1%
Pantothenic acid (B5) L	0.87 mg	17%
Vitamin B6 L	0.12 mg	7%
Folate (B9) L	28.1 µg	7%
Vitamin B12 L	0.82 µg	34%
Calcium L	456 mg	35%
Iron L	0.088 mg	0.5%
Magnesium L	27.8 mg	7%
Phosphorus L	237 mg	19%
Potassium L	357 mg	8%
Zinc L	2.1 mg	19%
Copper L	0.13 mg	14%
Manganese L	0.005 mg	0.2%
Selenium L	2.8 µg	5%
Iodine L	62 µg	41%
Chloride L	309 mg	13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 27%
Carbohydrates 4%
Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein7.7 gin the lowest quarter of dairy and eggs (median 18 g)
Sugars4.4 gin the top quarter of dairy and eggs (median 0.8 g)
Fat8.8 gin the lowest quarter of dairy and eggs (median 18.5 g)
Saturated fat10.3 gin the lowest quarter of dairy and eggs (median 12.3 g)
Sodium127 mgin the lowest quarter of dairy and eggs (median 240 mg)
Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	2.2 g
Polyunsaturated fat L	0.28 g

Sugars and starch (1)

Starch L	0.26 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0 g
DHA (omega-3, 22:6 n-3) L	0 g
ALA (omega-3, 18:3 n-3) L	0.049 g
Linoleic acid (omega-6, 18:2) L	0.22 g

Carotenoids (1)

Beta-carotene L	51.5 µg

Other components (1)

Alcohol L	0 g

Product details

Brand: De la cuesta
Barcode: 7704269795778
Quantity: 400g
Label serving: 34 g
Category: Mozzarella
Nutri-Score: C as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Leche entera pasteurizada, sal, estabilizante (cloruro de calcio), cuajo y fermento láctico.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Skyrella Milbona	119	22.5 g	1.5 g	2.6 g
Mozzarella ICA Basic	120	9.6 g	0.8 g	8.4 g
Mozzarella Tesco	120	11.5 g	0 g	8.3 g
Mozzarella L‘ancétre	110	7 g	1 g	8 g
Protinella Cammino D'oro	121	23 g	1.5 g	2.6 g
Protinella Goldsteig	121	23 g	1.5 g	2.6 g
Protinella Goldsteig	121	23 g	1.5 g	2.6 g
Mozzarella Kraft	106	27.3 g	3 g	21.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7704269795778. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.