Quart Pré-Tranché
Quart Pré-Tranché contains 283 kcal per 100 g.
Roughly 60 % of its calories come from fat, with 38 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 244 kcal per 100 g across 1.091 products.
100 g provides 3.775.111 % of the Daily Value for jod, 64 % of the Daily Value for Thiamin (B1) and 40 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 283 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 7,8 g | 39 % |
| Cholesterol L | 73,7 mg | 25 % |
| Sodium L | 2.205 mg | 96 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 27 g | 54 % |
| Vitamin A L | 4,3 µg | 0,5 % |
| Vitamin C L | 0,26 mg | 0,3 % |
| Vitamin D L | 0,48 µg | 2 % |
| Vitamin E L | 0,11 mg | 0,8 % |
| Thiamin (B1) L | 0,77 mg | 64 % |
| Riboflavin (B2) L | 0,15 mg | 12 % |
| Niacin (B3) L | 6,3 mg | 40 % |
| Pantothensyre (B5) L | 0,63 mg | 13 % |
| Vitamin B6 L | 0,34 mg | 20 % |
| Folat (B9) L | 6,8 µg | 2 % |
| Vitamin B12 L | 0,56 µg | 23 % |
| Calcium L | 9,9 mg | 0,8 % |
| Jern L | 0,83 mg | 5 % |
| Magnesium L | 27 mg | 6 % |
| Phosphor L | 212 mg | 17 % |
| Kalium L | 358 mg | 8 % |
| Zink L | 2,3 mg | 20 % |
| Kobber L | 0,068 mg | 8 % |
| Mangan L | 0,016 mg | 0,7 % |
| Selen L | 14,9 µg | 27 % |
| Jod L | 5.662.667 µg | 3.775.111 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 1 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27 gin the lowest quarter of kød (median 29 g)
- Sugars1 gin the top quarter of kød (median 0,5 g)
- Fat19 gin the top quarter of kød (median 14 g)
- Saturated fat7,8 gin the top quarter of kød (median 5,3 g)
- Sodium2.205 mgin the top quarter of kød (median 2.000 mg)
- Protein per 100 kcal9,5 gprotein density, useful for comparing foods with different calorie levels
- Water56 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 56 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Aoste
- Barcode
- 3449864002213
- Quantity
- 250 g
- Category
- raw- cured- ham
- Packaging
- Plastic,Box
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Jambon de porc, sel, conservateur : salpêtre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jamon S.goikoa Lonch Goikoa | 284 | 23,3 g | 0,2 g | 21,1 g |
| Jamón serrano reserva 16 meses Todis | 284 | 23,3 g | 0,2 g | 21,1 g |
| Jamón ibérico Covap | 284 | 34 g | 2 g | 16 g |
| Jamón serrano gran reserva los berones | 284 | 23,3 g | 0,2 g | 21,1 g |
| Jambon sec des Pyrénées Monoprix | 284 | 25 g | 1 g | 20 g |
| Bacon-Streifen Vital | 285 | 15 g | 0 g | 25 g |
| Prosciutto Di Parma Ham Columbus Manufacturing Inc. | 286 | 32,1 g | 0 g | 16,1 g |
| Naturalissima, Jamon Serrano Dry Cured Ham Campofrio Food Group - America Inc. | 286 | 25 g | 0 g | 21,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quart Pré-Tranché?
100 g of Quart Pré-Tranché has 283 kcal.
Is Quart Pré-Tranché high in protein?
Quart Pré-Tranché contains 27 g of protein per 100 g (54 % of the 50 g Daily Value). About 38 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 29 g).
How many carbs are in Quart Pré-Tranché?
Quart Pré-Tranché has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quart Pré-Tranché?
Quart Pré-Tranché contains 19 g of fat per 100 g, of which 7,8 g is saturated (39 % of the Daily Value).
What vitamins and minerals does Quart Pré-Tranché contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (3.775.111 % DV), Thiamin (B1) (64 % DV), Niacin (B3) (40 % DV), selen (27 % DV) and Vitamin B12 (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Quart Pré-Tranché?
100 g contains 2.205 mg of sodium, 96 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3449864002213. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.