Qualité & Prix Nut Mix
Packaged product Nødder og frø Coop
Qualité & Prix Nut Mix contains 605 kcal per 100 g. A serving, 30 g (30 g) provides about 182 kcal.
Roughly 78 % of its calories come from fat, with 16 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is close to the median for nødder og frø on FoodFactly (604 kcal per 100 g).
100 g provides 3.739.583 % of the Daily Value for jod, 89 % of the Daily Value for kobber and 71 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 605 kcal | |
| Total fat L | 51 g | 65 % |
| Saturated fat L | 8 g | 40 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 9 g | 3 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 24 g | 48 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,2 mg | 0,2 % |
| Vitamin D L | 0,017 µg | 0,1 % |
| Vitamin E L | 9,6 mg | 64 % |
| Thiamin (B1) L | 0,33 mg | 27 % |
| Riboflavin (B2) L | 0,17 mg | 13 % |
| Niacin (B3) L | 7 mg | 44 % |
| Pantothensyre (B5) L | 1,3 mg | 25 % |
| Vitamin B6 L | 0,29 mg | 17 % |
| Folat (B9) L | 69,1 µg | 17 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 97,2 mg | 7 % |
| Jern L | 2,2 mg | 12 % |
| Magnesium L | 198 mg | 47 % |
| Phosphor L | 397 mg | 32 % |
| Kalium L | 671 mg | 14 % |
| Zink L | 2,9 mg | 26 % |
| Kobber L | 0,8 mg | 89 % |
| Mangan L | 1,6 mg | 71 % |
| Selen L | 20,9 µg | 38 % |
| Jod L | 5.609.375 µg | 3.739.583 % |
| Chlorid L | 1,2 mg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 6 %
- Fat 78 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24 gin the top quarter of nødder og frø (median 17,9 g)
- Fiber10 gin the top quarter of nødder og frø (median 7,1 g)
- Sugars4 gbelow the median for nødder og frø (median 4,8 g)
- Fat51 gabove the median for nødder og frø (median 50 g)
- Saturated fat8 gin the top quarter of nødder og frø (median 6 g)
- Sodium200 mgabove the median for nødder og frø (median 84 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water3,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 3,8 g |
|---|
Carotenoids (1)
| Betacaroten L | 4 µg |
|---|
Other components (2)
| Vand L | 3,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Peanuts, almonds, hazelnuts, cashews, sunflower oil, cooking salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: JordnødderMandlerHasselnødSolsikkeolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mélange de noix Coop | 605 | 24 g | 9 g | 51 g |
| Frutos secos - pistachos Gourmet | 605 | 24,5 g | 8,9 g | 49,7 g |
| Granillo almendra Frit Ravich | 605 | 25 g | 8 g | 51 g |
| anacardi tostati e salati Agnellini | 605 | 31,9 g | 4 g | 50,3 g |
| Nuss-Mischung geröstet und gesalzen Genuss Plus | 605 | 26 g | 12 g | 48 g |
| Frutos secos Dominguez | 605 | 22,5 g | 21,5 g | 45,5 g |
| Almendras California El Corte Inglés | 605 | 24 g | 9 g | 50 g |
| Nusskernmischung Spar Vital | 605 | 15 g | 19 g | 51 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Qualité & Prix Nut Mix?
100 g of Qualité & Prix Nut Mix has 605 kcal. Serving, 30 g (30 g): about 182 kcal.
Is Qualité & Prix Nut Mix high in protein?
Qualité & Prix Nut Mix contains 24 g of protein per 100 g (48 % of the 50 g Daily Value), or 7,2 g in serving, 30 g (30 g). About 16 % of its calories come from protein. Compared with other nødder og frø, that is among the highest quarter (median 17,9 g).
How many carbs are in Qualité & Prix Nut Mix?
Qualité & Prix Nut Mix has 9 g of total carbohydrates per 100 g, including 10 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Qualité & Prix Nut Mix?
Qualité & Prix Nut Mix contains 51 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).
What vitamins and minerals does Qualité & Prix Nut Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (3.739.583 % DV), kobber (89 % DV), mangan (71 % DV), Vitamin E (64 % DV) and magnesium (47 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Qualité & Prix Nut Mix?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613356197176. License: ODbL 1.0 (Open Food Facts). Source record dated 23. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.