Purée de carotte au cumin
Packaged product Grønsager Monoprix
Purée de carotte au cumin contains 61 kcal per 100 g. A serving, pour 1 portion de 180 g (180 g) provides about 110 kcal.
Roughly 48 % of its calories come from fat, with 36 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 45 kcal per 100 g across 42 products.
100 g provides 15 % of the Daily Value for selen, 12 % of the Daily Value for Folat (B9) and 10 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 61 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 2,1 g | 11 % |
| Cholesterol L | 8,6 mg | 3 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 5,1 g | 2 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 3,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,2 g | 4 % |
| Vitamin A L | 24 µg | 3 % |
| Vitamin C L | 1,8 mg | 2 % |
| Vitamin D L | 0,056 µg | 0,3 % |
| Vitamin E L | 0,28 mg | 2 % |
| Thiamin (B1) L | 0,03 mg | 2 % |
| Riboflavin (B2) L | 0,032 mg | 2 % |
| Niacin (B3) L | 0,056 mg | 0,4 % |
| Pantothensyre (B5) L | 0,21 mg | 4 % |
| Vitamin B6 L | 0,079 mg | 5 % |
| Folat (B9) L | 48 µg | 12 % |
| Vitamin B12 L | 0,051 µg | 2 % |
| Calcium L | 36,1 mg | 3 % |
| Jern L | 0,19 mg | 1 % |
| Magnesium L | 9,6 mg | 2 % |
| Phosphor L | 30,4 mg | 2 % |
| Kalium L | 203 mg | 4 % |
| Zink L | 0,2 mg | 2 % |
| Kobber L | 0,041 mg | 5 % |
| Mangan L | 0,08 mg | 3 % |
| Selen L | 8,4 µg | 15 % |
| Jod L | 15,5 µg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 36 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,2 gin the top quarter of grønsager (median 1 g)
- Sugars3,6 gabove the median for grønsager (median 3,5 g)
- Fat3 gabove the median for grønsager (median 1,8 g)
- Saturated fat2,1 gin the top quarter of grønsager (median 0,9 g)
- Sodium240 mgabove the median for grønsager (median 204 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
- Water85,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,31 g |
|---|
Carotenoids (1)
| Betacaroten L | 6.308 µg |
|---|
Other components (2)
| Vand L | 85,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Monoprix
- Barcode
- 3350030218324
- Label serving
- pour 1 portion de 180 g
- Category
- Mashed carrots
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Purée de carottes Créaline | 61 | 0,9 g | 3,4 g | 4,3 g |
| Purée de carotte Crealine | 61 | 0,9 g | 3,4 g | 4,3 g |
| Mashed carrot & parsnip Tasty Meals & More | 62 | 1 g | 9,4 g | 1,9 g |
| Purée de carottes Sains et Saufs | 64 | 0,9 g | 6,8 g | 3,2 g |
| Purée de carottes violettes et jaunes Picard | 57 | 1,1 g | 7,4 g | 2 g |
| Purrée de carotte Paso | 66 | 3,3 g | 4,8 g | 3,3 g |
| Mashed carrot & parsnip Tasty | 56 | 0,9 g | 4,4 g | 3,2 g |
| Purée Carotte, Lentille Corail, Lait De Coco Le Bio par Picard | 67 | 3,6 g | 7,2 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Purée de carotte au cumin?
100 g of Purée de carotte au cumin has 61 kcal. Serving, pour 1 portion de 180 g (180 g): about 110 kcal.
How much protein is in Purée de carotte au cumin?
Purée de carotte au cumin contains 2,2 g of protein per 100 g (4 % of the 50 g Daily Value), or 4 g in serving, pour 1 portion de 180 g (180 g). About 16 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 1 g).
How many carbs are in Purée de carotte au cumin?
Purée de carotte au cumin has 5,1 g of total carbohydrates per 100 g, including 2,3 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Purée de carotte au cumin?
Purée de carotte au cumin contains 3 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Purée de carotte au cumin contain?
Per 100 g, the most notable amounts relative to the Daily Value are selen (15 % DV), Folat (B9) (12 % DV) and jod (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Purée de carotte au cumin?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350030218324. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.