Purée de carotte au cumin
Packaged product Vegetables Monoprix
Purée de carotte au cumin contains 61 kcal per 100 g. A serving, pour 1 portion de 180 g (180 g) provides about 110 kcal.
Roughly 48% of its calories come from fat, with 36% from carbohydrates and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 46 kcal per 100 g across 43 products.
100 g provides 15% of the Daily Value for selenium, 12% of the Daily Value for Folate (B9) and 10% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 61 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 2.1 g | 11% |
| Cholesterol L | 8.6 mg | 3% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 5.1 g | 2% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.2 g | 4% |
| Vitamin A L | 24 µg | 3% |
| Vitamin C L | 1.8 mg | 2% |
| Vitamin D L | 0.056 µg | 0.3% |
| Vitamin E L | 0.28 mg | 2% |
| Thiamin (B1) L | 0.03 mg | 2% |
| Riboflavin (B2) L | 0.032 mg | 2% |
| Niacin (B3) L | 0.056 mg | 0.4% |
| Pantothenic acid (B5) L | 0.21 mg | 4% |
| Vitamin B6 L | 0.079 mg | 5% |
| Folate (B9) L | 48 µg | 12% |
| Vitamin B12 L | 0.051 µg | 2% |
| Calcium L | 36.1 mg | 3% |
| Iron L | 0.19 mg | 1% |
| Magnesium L | 9.6 mg | 2% |
| Phosphorus L | 30.4 mg | 2% |
| Potassium L | 203 mg | 4% |
| Zinc L | 0.2 mg | 2% |
| Copper L | 0.041 mg | 5% |
| Manganese L | 0.08 mg | 3% |
| Selenium L | 8.4 µg | 15% |
| Iodine L | 15.5 µg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 36%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.2 gin the top quarter of vegetables (median 1 g)
- Sugars3.6 gabove the median for vegetables (median 3.4 g)
- Fat3 gabove the median for vegetables (median 1.9 g)
- Saturated fat2.1 gin the top quarter of vegetables (median 0.9 g)
- Sodium240 mgabove the median for vegetables (median 204 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
- Water85.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.31 g |
|---|
Carotenoids (1)
| Beta-carotene L | 6,308 µg |
|---|
Other components (2)
| Water L | 85.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Monoprix
- Barcode
- 3350030218324
- Label serving
- pour 1 portion de 180 g
- Category
- Mashed carrots
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Purée de carottes Créaline | 61 | 0.9 g | 3.4 g | 4.3 g |
| Purée de carotte Crealine | 61 | 0.9 g | 3.4 g | 4.3 g |
| Mashed carrot & parsnip Tasty Meals & More | 62 | 1 g | 9.4 g | 1.9 g |
| Purée de carottes Sains et Saufs | 64 | 0.9 g | 6.8 g | 3.2 g |
| Purée de carottes violettes et jaunes Picard | 57 | 1.1 g | 7.4 g | 2 g |
| Purrée de carotte Paso | 66 | 3.3 g | 4.8 g | 3.3 g |
| Purée de Pomme de terre et carottes Auchan | 66 | 1 g | 3.6 g | 4.9 g |
| Mashed carrot & parsnip Tasty | 56 | 0.9 g | 4.4 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3350030218324. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.