Purée

Packaged product Grønsager Carrefour

Purée contains 368 kcal per 100 g.

Roughly 81 % of its calories come from carbohydrates, with 11 % from protein and 8 % from fat (estimated with general energy factors).

That is more energy than the typical item in grønsager on FoodFactly, where the median is 161 kcal per 100 g across 316 products.

100 g provides 20 % of the Daily Value for Vitamin B6, 15 % of the Daily Value for Pantothensyre (B5) and 14 % of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Purée by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
368kcal per 100 g
9,5 gprotein
72 gcarbohydrates
3,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 368 kcal
Total fat L 3,2 g 4 %
Saturated fat L 2,1 g 11 %
Cholesterol L 10,7 mg 4 %
Sodium L 112 mg 5 %
Total carbohydrates L 72 g 26 %
Dietary fiber L 6,5 g 23 %
Total sugars L 4,6 g
Added sugars L 0 g 0 %
Protein L 9,5 g 19 %
Vitamin A L 22,8 µg3 %
Vitamin C L 3,6 mg4 %
Vitamin D L 0,12 µg0,6 %
Vitamin E L 0,084 mg0,6 %
Thiamin (B1) L 0,1 mg9 %
Riboflavin (B2) L 0,16 mg12 %
Niacin (B3) L 1,6 mg10 %
Pantothensyre (B5) L 0,74 mg15 %
Vitamin B6 L 0,33 mg20 %
Folat (B9) L 31,4 µg8 %
Vitamin B12 L 0,33 µg14 %
Calcium L 101 mg8 %
Jern L 0,39 mg2 %
Magnesium L 25 mg6 %
Phosphor L 115 mg9 %
Kalium L 446 mg9 %
Zink L 0,53 mg5 %
Kobber L 0,076 mg8 %
Mangan L 0,11 mg5 %
Selen L 5,9 µg11 %
Jod L 2,9 µg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 81 %Fat: 8 %368kcal / 100 g
  • Protein 11 %
  • Carbohydrates 81 %
  • Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B620 %Pantothensyre (B5)15 %Vitamin B1214 %Riboflavin (B2)12 %Selen11 %Niacin (B3)10 %Kalium9 %Phosphor9 %Thiamin (B1)9 %Kobber8 %

Nutritional insights

  • Protein9,5 gin the top quarter of grønsager (median 5,1 g)
  • Fiber6,5 gin the top quarter of grønsager (median 1,8 g)
  • Sugars4,6 gin the top quarter of grønsager (median 1,9 g)
  • Fat3,2 gin the top quarter of grønsager (median 1,1 g)
  • Saturated fat2,1 gin the top quarter of grønsager (median 0,69 g)
  • Sodium112 mgbelow the median for grønsager (median 125 mg)
  • Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
  • Water69,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L14,1 g
Carotenoids (1)
Betacaroten L18,9 µg
Other components (2)
Vand L69,9 g
Alkohol L0 g

Product details

Brand
Carrefour
Barcode
3560071490379
Quantity
375 g (3 x 125 g)
Category
Havekartofler
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pommes de terre 89%, _lait_ entier en poudre 10%, émulsifiant : mono-et diglycérides d'acides gras, curcuma en poudre, antioxydant : extraits de romarin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Kartoffel

Similar products

FoodCaloriesProteinCarbsFat
Purée Crème et Noix de Muscade Belle France 368 7,7 g 77 g 1,6 g
Instant Mashed Potatoes Potatoes On The Side 368 10,5 g 79 g 0 g
Key food, mashed potatoes, instant Key Food 368 10,5 g 79 g 0 g
Original instant mashed potatoes, original 365 Everyday Value 368 5,3 g 79 g 0 g
Homestyle Instant Mashed Potatoes Best Buy 368 10,5 g 78,9 g 0,53 g
Knorr pure de papas Knorr 367 10,8 g 57,9 g 10,4 g
Purée De Pommes De Terre Nature C Mon Regime 366 31,1 g 41,8 g 7,2 g
Purée complète en flocons Panzani 366 9,1 g 67 g 4,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Purée?

100 g of Purée has 368 kcal.

How much protein is in Purée?

Purée contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 5,1 g).

How many carbs are in Purée?

Purée has 72 g of total carbohydrates per 100 g, including 6,5 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Purée?

Purée contains 3,2 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).

What vitamins and minerals does Purée contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (20 % DV), Pantothensyre (B5) (15 % DV), Vitamin B12 (14 % DV), Riboflavin (B2) (12 % DV) and selen (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Purée?

100 g contains 112 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3. juni 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3560071490379. License: ODbL 1.0 (Open Food Facts). Source record dated 3. juni 2026. Imported 8. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.