Pumpkin Spice Bars, Pumpkin Spice
Packaged product Morgenmadsprodukter RXBAR
Pumpkin Spice Bars, Pumpkin Spice contains 365 kcal per 100 g. A serving, 1 bar, 52 g (52 g) provides about 190 kcal.
Roughly 46 % of its calories come from carbohydrates, with 30 % from fat and 23 % from protein (estimated with general energy factors).
That is less energy than the typical item in morgenmadsprodukter on FoodFactly, where the median is 417 kcal per 100 g across 1.416 products.
100 g provides 91 % of the Daily Value for mangan, 65 % of the Daily Value for kobber and 23 % of the Daily Value for Vitamin E.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 365 kcal | |
| Total fat L | 13,5 g | 17 % |
| Saturated fat L | 1,9 g | 10 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 260 mg | 11 % |
| Total carbohydrates L | 46,2 g | 17 % |
| Dietary fiber L | 11,5 g | 41 % |
| Total sugars L | 30,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 23,1 g | 46 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,4 mg | 2 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 3,5 mg | 23 % |
| Thiamin (B1) L | 0,041 mg | 3 % |
| Riboflavin (B2) L | 0,26 mg | 20 % |
| Niacin (B3) L | 1,1 mg | 7 % |
| Pantothensyre (B5) L | 0,4 mg | 8 % |
| Vitamin B6 L | 0,11 mg | 7 % |
| Folat (B9) L | 14,5 µg | 4 % |
| Vitamin B12 L | 0,03 µg | 1 % |
| Calcium L | 96 mg | 7 % |
| Jern L | 2,3 mg | 13 % |
| Magnesium L | 94,4 mg | 22 % |
| Phosphor L | 160 mg | 13 % |
| Kalium L | 788 mg | 17 % |
| Zink L | 1,3 mg | 12 % |
| Kobber L | 0,59 mg | 65 % |
| Mangan L | 2,1 mg | 91 % |
| Selen L | 4,5 µg | 8 % |
| Jod L | 2,3 µg | 2 % |
| Chlorid L | 3,1 mg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 46 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,1 gabove the median for morgenmadsprodukter (median 13,3 g)
- Fiber11,5 gin the top quarter of morgenmadsprodukter (median 7,1 g)
- Sugars30,8 gin the top quarter of morgenmadsprodukter (median 22,9 g)
- Fat13,5 gbelow the median for morgenmadsprodukter (median 16,7 g)
- Saturated fat1,9 gin the lowest quarter of morgenmadsprodukter (median 5 g)
- Sodium260 mgbelow the median for morgenmadsprodukter (median 262 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
- Water38 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 2,6 g |
|---|
Carotenoids (1)
| Betacaroten L | 39,5 µg |
|---|
Other components (2)
| Vand L | 38 g |
|---|---|
| Alkohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 365 kcal | 365 kcal |
| Protein | 23,1 g | 23,1 g |
| Carbohydrates | 46,2 g | 46,2 g |
| Fat | 13,5 g | 13,5 g |
| Fiber | 11,5 g | 11,5 g |
| Sugars | 30,8 g | 30,8 g |
| Sodium | 260 mg | 260 mg |
Product details
- Brand
- RXBAR
- Barcode
- 0193908006738
- Label serving
- 1 Bar
- Category
- snack-energy-granola-bars
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pumpkin Spice Bars, Pumpkin Spice?
100 g of Pumpkin Spice Bars, Pumpkin Spice has 365 kcal. Serving, 1 bar, 52 g (52 g): about 190 kcal.
Is Pumpkin Spice Bars, Pumpkin Spice high in protein?
Pumpkin Spice Bars, Pumpkin Spice contains 23,1 g of protein per 100 g (46 % of the 50 g Daily Value), or 12 g in serving, 1 bar, 52 g (52 g). About 23 % of its calories come from protein. Compared with other morgenmadsprodukter, that is above the median (median 13,3 g).
How many carbs are in Pumpkin Spice Bars, Pumpkin Spice?
Pumpkin Spice Bars, Pumpkin Spice has 46,2 g of total carbohydrates per 100 g, including 11,5 g of fiber and 30,8 g of sugars.
How much fat is in Pumpkin Spice Bars, Pumpkin Spice?
Pumpkin Spice Bars, Pumpkin Spice contains 13,5 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Pumpkin Spice Bars, Pumpkin Spice contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (91 % DV), kobber (65 % DV), Vitamin E (23 % DV), magnesium (22 % DV) and Riboflavin (B2) (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pumpkin Spice Bars, Pumpkin Spice?
100 g contains 260 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. april 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0193908006738. License: ODbL 1.0 (Open Food Facts). Source record dated 2. september 2026. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2585516. License: CC0 1.0 (U.S. public domain). Source record dated 26. april 2023. Imported 6. november 2026.
Last updated: . Source description: "PUMPKIN SPICE BARS, PUMPKIN SPICE". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.