Pumkin Spice
Packaged product Spices, Herbs and Condiments RXBAR
Pumkin Spice contains 365 kcal per 100 g. A serving, 1 bar, 52 g (52 g) provides about 190 kcal.
Roughly 46% of its calories come from carbohydrates, with 30% from fat and 23% from protein (estimated with general energy factors).
That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.
100 g provides 91% of the Daily Value for manganese, 65% of the Daily Value for copper and 23% of the Daily Value for Vitamin E.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 365 kcal | |
| Total fat L | 13.5 g | 17% |
| Saturated fat L | 1.9 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 260 mg | 11% |
| Total carbohydrates L | 46.2 g | 17% |
| Dietary fiber L | 11.5 g | 41% |
| Total sugars L | 30.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23.1 g | 46% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.4 mg | 2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 3.5 mg | 23% |
| Thiamin (B1) L | 0.041 mg | 3% |
| Riboflavin (B2) L | 0.26 mg | 20% |
| Niacin (B3) L | 1.1 mg | 7% |
| Pantothenic acid (B5) L | 0.4 mg | 8% |
| Vitamin B6 L | 0.11 mg | 7% |
| Folate (B9) L | 14.5 µg | 4% |
| Vitamin B12 L | 0.03 µg | 1% |
| Calcium L | 96 mg | 7% |
| Iron L | 2.3 mg | 13% |
| Magnesium L | 94.4 mg | 22% |
| Phosphorus L | 160 mg | 13% |
| Potassium L | 788 mg | 17% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.59 mg | 65% |
| Manganese L | 2.1 mg | 91% |
| Selenium L | 4.5 µg | 8% |
| Iodine L | 2.3 µg | 2% |
| Chloride L | 3.1 mg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 46%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.1 gin the top quarter of spices, herbs and condiments (median 6.1 g)
- Fiber11.5 gin the top quarter of spices, herbs and condiments (median 2.9 g)
- Sugars30.8 gin the top quarter of spices, herbs and condiments (median 5.2 g)
- Fat13.5 gabove the median for spices, herbs and condiments (median 9 g)
- Saturated fat1.9 gbelow the median for spices, herbs and condiments (median 2.7 g)
- Sodium260 mgbelow the median for spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
- Water38 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 39.5 µg |
|---|
Other components (2)
| Water L | 38 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 365 kcal | 365 kcal |
| Protein | 23.1 g | 23.1 g |
| Carbohydrates | 46.2 g | 46.2 g |
| Fat | 13.5 g | 13.5 g |
| Fiber | 11.5 g | 11.5 g |
| Sugars | 30.8 g | 30.8 g |
| Sodium | 260 mg | 260 mg |
Product details
- Brand
- RXBAR
- Barcode
- 0193908006738
- Label serving
- 1 bar (52 g)
- Category
- Spices, Herbs and Condiments
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salted Caramel Whey Isolate Xplosiv | 365 | 81.7 g | 7 g | 0.67 g |
| Saltufo redford | 365 | 26 g | 2.2 g | 28 g |
| Ultimate whey protein, salted caramel flavour Star Nutrition | 365 | 78 g | 6.7 g | 3.1 g |
| Pumpkin spice Rxbar | 365 | 23.1 g | 46.2 g | 13.5 g |
| 100% Gainer - Salted Caramel :Protein a Co | 365 | 17 g | 73 g | 1.5 g |
| Salty caramel Grandessa | 365 | 1.5 g | 66 g | 10 g |
| Whey Salted Caramel Optimize Sports Nutrition | 365 | 72.8 g | 7.9 g | 4.5 g |
| Salted Caramel Whey Isolate XXL Nutrition | 365 | 89.4 g | 3.9 g | 0.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2585516. License: CC0 1.0 (U.S. public domain). Source record dated April 26, 2023. Imported November 6, 2026.
- Open Food Facts, record 0193908006738. License: ODbL 1.0 (Open Food Facts). Source record dated September 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.