Pudding au Chocolat
Packaged product Sweets og Desserter Delhaize
Pudding au Chocolat contains 133 kcal per 100 g. A serving, 125 g (125 g) provides about 166 kcal.
Roughly 57 % of its calories come from carbohydrates, with 31 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 163 kcal per 100 g across 198 products.
100 g provides 1.471.250 % of the Daily Value for Folat (B9), 750.708 % of the Daily Value for kobber and 353.621 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 2,5 g | 13 % |
| Cholesterol L | 27,3 mg | 9 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 18,7 g | 7 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 15,3 g | |
| Added sugars L | 11,7 g | 23 % |
| Protein L | 3,8 g | 8 % |
| Vitamin A L | 31,1 µg | 3 % |
| Vitamin C L | 0,25 mg | 0,3 % |
| Vitamin D L | 0,18 µg | 0,9 % |
| Vitamin E L | 0,15 mg | 1 % |
| Thiamin (B1) L | 0,04 mg | 3 % |
| Riboflavin (B2) L | 0,16 mg | 12 % |
| Niacin (B3) L | 6.653 mg | 41.580 % |
| Pantothensyre (B5) L | 0,43 mg | 9 % |
| Vitamin B6 L | 0,025 mg | 1 % |
| Folat (B9) L | 5.885.000 µg | 1.471.250 % |
| Vitamin B12 L | 0,28 µg | 12 % |
| Calcium L | 108 mg | 8 % |
| Jern L | 0,79 mg | 4 % |
| Magnesium L | 16,6 mg | 4 % |
| Phosphor L | 98,7 mg | 8 % |
| Kalium L | 202 mg | 4 % |
| Zink L | 0,45 mg | 4 % |
| Kobber L | 6.756 mg | 750.708 % |
| Mangan L | 8.133 mg | 353.621 % |
| Selen L | 22,1 µg | 40 % |
| Jod L | 11,4 µg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 57 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,8 gabove the median for sweets og desserter (median 3,6 g)
- Sugars15,3 gbelow the median for sweets og desserter (median 17 g)
- Fat4,5 gbelow the median for sweets og desserter (median 6,9 g)
- Saturated fat2,5 gbelow the median for sweets og desserter (median 4 g)
- Sodium80 mgin the top quarter of sweets og desserter (median 56 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
- Water70,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 2,1 g |
|---|
Carotenoids (1)
| Betacaroten L | 19 µg |
|---|
Other components (2)
| Vand L | 70,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Delhaize
- Barcode
- 5400112142806
- Quantity
- 500 g
- Label serving
- 125 g
- Category
- Chokoladedessert
- Packaging
- Plastic,Can
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_lait_ entier 79%, sucre, chocolat 3.7% (cacao 49% min., sucre, émulsifiant (lécithine de _soja_), arôme naturel de vanille), amidon modifié de maïs, jaune d'_oeuf_, cacao maigre, _lait_ écrémé en poudre, amidon de _blé_, stabilisants (carraghénanes, gomme xanthane, carboxyméthylcellulose)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Copa chocolate y nata Eroski | 133 | 2,7 g | 18 g | 5,6 g |
| Mousse de riz au lait Nestlé | 133 | 3,9 g | 18,6 g | 4,5 g |
| Danette chocolat Saveur noisette 8x Danone | 134 | 3,3 g | 20,3 g | 4,2 g |
| Vegan Pudding auf Kokos Basis Schoko müller | 132 | 1,1 g | 17,4 g | 6,1 g |
| Copa de Chocolate y Nata Auchan | 132 | 3 g | 17 g | 5,7 g |
| Natillas de chocolate Agropecuaria Los Arcos | 134 | 3,2 g | 17,1 g | 5,9 g |
| Pouding chocolat sans nom | 131 | 2 g | 23,2 g | 3 g |
| Danette Chocolate Danette | 135 | 3,7 g | 21,1 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pudding au Chocolat?
100 g of Pudding au Chocolat has 133 kcal. Serving, 125 g (125 g): about 166 kcal.
How much protein is in Pudding au Chocolat?
Pudding au Chocolat contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value), or 4,8 g in serving, 125 g (125 g). About 12 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 3,6 g).
How many carbs are in Pudding au Chocolat?
Pudding au Chocolat has 18,7 g of total carbohydrates per 100 g, including 1 g of fiber and 15,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pudding au Chocolat?
Pudding au Chocolat contains 4,5 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Pudding au Chocolat contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (1.471.250 % DV), kobber (750.708 % DV), mangan (353.621 % DV), Niacin (B3) (41.580 % DV) and selen (40 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pudding au Chocolat?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400112142806. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.