Pudding au Chocolat

Packaged product Dulces y postres Delhaize

Pudding au Chocolat contains 133 kcal per 100 g. A serving, 125 g (125 g) provides about 166 kcal.

Roughly 57% of its calories come from carbohydrates, with 31% from fat and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 158 kcal per 100 g across 264 products.

100 g provides 1.471.250% of the Daily Value for Folate (B9), 750.708% of the Daily Value for copper and 353.621% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pudding au Chocolat by Delhaize, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
133kcal per 100 g
3,8 gprotein
18,7 gcarbohydrates
4,5 gfat
166kcal in serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 133 kcal
Total fat L 4,5 g 6%
Saturated fat L 2,5 g 13%
Cholesterol L 27,3 mg 9%
Sodium L 80 mg 3%
Total carbohydrates L 18,7 g 7%
Dietary fiber L 1 g 4%
Total sugars L 15,3 g
Added sugars L 11,7 g 23%
Protein L 3,8 g 8%
Vitamina A L 31,1 µg3%
Vitamina C L 0,25 mg0,3%
Vitamina D L 0,18 µg0,9%
Vitamina E L 0,15 mg1%
Thiamin (B1) L 0,04 mg3%
Riboflavin (B2) L 0,16 mg12%
Niacin (B3) L 6.653 mg41.580%
Ácido pantoténico (B5) L 0,43 mg9%
Vitamina B6 L 0,025 mg1%
Folate (B9) L 5.885.000 µg1.471.250%
Vitamina B12 L 0,28 µg12%
Calcio L 108 mg8%
Iron L 0,79 mg4%
Magnesio L 16,6 mg4%
Fósforo L 98,7 mg8%
Potasio L 202 mg4%
Zinc L 0,45 mg4%
Copper L 6.756 mg750.708%
Manganese L 8.133 mg353.621%
Selenio L 22,1 µg40%
Iodine L 11,4 µg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 57%Fat: 31%133kcal / 100 g
  • Protein 12%
  • Carbohydrates 57%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folate (B9)1.471.250%Copper750.708%Manganese353.621%Niacin (B3)41.580%Selenio40%Riboflavin (B2)12%Vitamina B1212%Ácido pantoténico (B5)9%Calcio8%Fósforo8%

Nutritional insights

  • Protein3,8 gabove the median for dulces y postres (median 3,6 g)
  • Sugars15,3 gbelow the median for dulces y postres (median 16,3 g)
  • Fat4,5 gbelow the median for dulces y postres (median 6,1 g)
  • Saturated fat2,5 gbelow the median for dulces y postres (median 3,9 g)
  • Sodium80 mgabove the median for dulces y postres (median 60 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
  • Water70,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L2,1 g
Carotenoids (1)
Betacaroteno L19 µg
Other components (2)
Agua L70,4 g
Alcohol L0 g

Product details

Brand
Delhaize
Barcode
5400112142806
Quantity
500 g
Label serving
125 g
Category
Postres de chocolate
Packaging
Plastic,Can
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_lait_ entier 79%, sucre, chocolat 3.7% (cacao 49% min., sucre, émulsifiant (lécithine de _soja_), arôme naturel de vanille), amidon modifié de maïs, jaune d'_oeuf_, cacao maigre, _lait_ écrémé en poudre, amidon de _blé_, stabilisants (carraghénanes, gomme xanthane, carboxyméthylcellulose)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkAzúcarEgg

Similar products

FoodCaloriesProteinCarbsFat
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Mousse de riz au lait Nestlé 133 3,9 g 18,6 g 4,5 g
Danette chocolat Saveur noisette 8x Danone 134 3,3 g 20,3 g 4,2 g
Vegan Pudding auf Kokos Basis Schoko müller 132 1,1 g 17,4 g 6,1 g
Copa de Chocolate y Nata Auchan 132 3 g 17 g 5,7 g
Natillas de chocolate Agropecuaria Los Arcos 134 3,2 g 17,1 g 5,9 g
Pouding chocolat sans nom 131 2 g 23,2 g 3 g
Danette Chocolate Danette 135 3,7 g 21,1 g 4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pudding au Chocolat?

100 g of Pudding au Chocolat has 133 kcal. Serving, 125 g (125 g): about 166 kcal.

How much protein is in Pudding au Chocolat?

Pudding au Chocolat contains 3,8 g of protein per 100 g (8% of the 50 g Daily Value), or 4,8 g in serving, 125 g (125 g). About 12% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 3,6 g).

How many carbs are in Pudding au Chocolat?

Pudding au Chocolat has 18,7 g of total carbohydrates per 100 g, including 1 g of fiber and 15,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pudding au Chocolat?

Pudding au Chocolat contains 4,5 g of fat per 100 g, of which 2,5 g is saturated (13% of the Daily Value).

What vitamins and minerals does Pudding au Chocolat contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (1.471.250% DV), copper (750.708% DV), manganese (353.621% DV), Niacin (B3) (41.580% DV) and selenio (40% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pudding au Chocolat?

100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5400112142806. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.