protein nuggets
Packaged product Andre fødevarer Musclemeat
Protein nuggets contains 163 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 163 kcal.
Roughly 48 % of its calories come from protein, with 34 % from fat and 18 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 31 % of the Daily Value for Niacin (B3), 24 % of the Daily Value for Vitamin B6 and 22 % of the Daily Value for Pantothensyre (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 163 kcal | |
| Total fat L | 6,5 g | 8 % |
| Saturated fat L | 0,8 g | 4 % |
| Cholesterol L | 82,3 mg | 27 % |
| Sodium L | 393 mg | 17 % |
| Total carbohydrates L | 7,7 g | 3 % |
| Dietary fiber L | 0,22 g | 0,8 % |
| Total sugars L | 0,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20,2 g | 40 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,026 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 1,5 mg | 10 % |
| Thiamin (B1) L | 0,088 mg | 7 % |
| Riboflavin (B2) L | 0,18 mg | 14 % |
| Niacin (B3) L | 4,9 mg | 31 % |
| Pantothensyre (B5) L | 1,1 mg | 22 % |
| Vitamin B6 L | 0,4 mg | 24 % |
| Folat (B9) L | 0,46 µg | 0,1 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 8,5 mg | 0,7 % |
| Jern L | 0,79 mg | 4 % |
| Magnesium L | 22,3 mg | 5 % |
| Phosphor L | 170 mg | 14 % |
| Kalium L | 224 mg | 5 % |
| Zink L | 1,4 mg | 13 % |
| Kobber L | 0,077 mg | 9 % |
| Mangan L | 0,064 mg | 3 % |
| Selen L | 0,28 µg | 0,5 % |
| Jod L | 15,2 µg | 10 % |
| Chlorid L | 508 mg | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48 %
- Carbohydrates 18 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20,2 gin the top quarter of andre fødevarer (median 7 g)
- Fiber0,22 gin the lowest quarter of andre fødevarer (median 1,9 g)
- Sugars0,2 gin the lowest quarter of andre fødevarer (median 3,4 g)
- Saturated fat0,8 gbelow the median for andre fødevarer (median 1,9 g)
- Sodium393 mgabove the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal12,4 gprotein density, useful for comparing foods with different calorie levels
- Water68 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 4,1 g |
|---|---|
| Polyumættet fedt L | 2,1 g |
Sugars and starch (1)
| Stivelse L | 0,66 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,006 g |
| ALA (omega-3, 18: 3 n-3) L | 0,37 g |
| Linolsyre (omega- 6, 18: 2) L | 1,5 g |
Carotenoids (1)
| Betacaroten L | 0,46 µg |
|---|
Other components (2)
| Vand L | 68 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Musclemeat
- Barcode
- 8720726497510
- Quantity
- 1pcs
- Label serving
- 1 serving (100 g)
- Category
- Andre fødevarer
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kipfilet (88%), raapolie, bloem (maïs, rijst, TARWE), paneermeel (TARWEBLOEM, water, gist, zout), zout, bouillonpoeder (kippenvet, kippenbouillon [water, kippenvlees], zout, kruidenextract), uienpoeder, gistextract, knoflookpoeder, erwteneiwit, zetmeel (aardappel, maïs, TARWE), dextrose, water, specerij, specerijenextracten (paprika, kurkuma, zwarte peper), rijsmiddel (E450, E500)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RapsfrøolieSaltLøgGærHvidløgRisHvedemelKartoffel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in protein nuggets?
100 g of protein nuggets has 163 kcal. Serving, 1 serving, 100 g (100 g): about 163 kcal.
Is protein nuggets high in protein?
Protein nuggets contains 20,2 g of protein per 100 g (40 % of the 50 g Daily Value), or 20,2 g in serving, 1 serving, 100 g (100 g). About 48 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).
How many carbs are in protein nuggets?
Protein nuggets has 7,7 g of total carbohydrates per 100 g, including 0,22 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in protein nuggets?
Protein nuggets contains 6,5 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
What vitamins and minerals does protein nuggets contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (31 % DV), Vitamin B6 (24 % DV), Pantothensyre (B5) (22 % DV), chlorid (22 % DV) and Riboflavin (B2) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in protein nuggets?
100 g contains 393 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. november 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8720726497510. License: ODbL 1.0 (Open Food Facts). Source record dated 1. november 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.