protein nuggets
Packaged product Other Foods Musclemeat
Protein nuggets contains 163 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 163 kcal.
Roughly 48% of its calories come from protein, with 34% from fat and 18% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 31% of the Daily Value for Niacin (B3), 24% of the Daily Value for Vitamin B6 and 22% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 163 kcal | |
| Total fat L | 6.5 g | 8% |
| Saturated fat L | 0.8 g | 4% |
| Cholesterol L | 82.3 mg | 27% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 7.7 g | 3% |
| Dietary fiber L | 0.22 g | 0.8% |
| Total sugars L | 0.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20.2 g | 40% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.026 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.5 mg | 10% |
| Thiamin (B1) L | 0.088 mg | 7% |
| Riboflavin (B2) L | 0.18 mg | 14% |
| Niacin (B3) L | 4.9 mg | 31% |
| Pantothenic acid (B5) L | 1.1 mg | 22% |
| Vitamin B6 L | 0.4 mg | 24% |
| Folate (B9) L | 0.46 µg | 0.1% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 8.5 mg | 0.7% |
| Iron L | 0.79 mg | 4% |
| Magnesium L | 22.3 mg | 5% |
| Phosphorus L | 170 mg | 14% |
| Potassium L | 224 mg | 5% |
| Zinc L | 1.4 mg | 13% |
| Copper L | 0.077 mg | 9% |
| Manganese L | 0.064 mg | 3% |
| Selenium L | 0.28 µg | 0.5% |
| Iodine L | 15.2 µg | 10% |
| Chloride L | 508 mg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Carbohydrates 18%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20.2 gin the top quarter of other foods (median 7.4 g)
- Fiber0.22 gin the lowest quarter of other foods (median 1.8 g)
- Sugars0.2 gin the lowest quarter of other foods (median 3.2 g)
- Fat6.5 gbelow the median for other foods (median 6.6 g)
- Saturated fat0.8 gbelow the median for other foods (median 2 g)
- Sodium393 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal12.4 gprotein density, useful for comparing foods with different calorie levels
- Water68 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.1 g |
|---|---|
| Polyunsaturated fat L | 2.1 g |
Sugars and starch (1)
| Starch L | 0.66 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.006 g |
| ALA (omega-3, 18:3 n-3) L | 0.37 g |
| Linoleic acid (omega-6, 18:2) L | 1.5 g |
Carotenoids (1)
| Beta-carotene L | 0.46 µg |
|---|
Other components (2)
| Water L | 68 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Musclemeat
- Barcode
- 8720726497510
- Quantity
- 1pcs
- Label serving
- 1 serving (100 g)
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kipfilet (88%), raapolie, bloem (maïs, rijst, TARWE), paneermeel (TARWEBLOEM, water, gist, zout), zout, bouillonpoeder (kippenvet, kippenbouillon [water, kippenvlees], zout, kruidenextract), uienpoeder, gistextract, knoflookpoeder, erwteneiwit, zetmeel (aardappel, maïs, TARWE), dextrose, water, specerij, specerijenextracten (paprika, kurkuma, zwarte peper), rijsmiddel (E450, E500)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSaltOnionYeastGarlicRiceWheat flourPotato
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Backofen Kringel frites bofrost | 163 | 2.3 g | 22.3 g | 6.9 g |
| Poulet rôti L'etal Du Volailler | 163 | 21 g | 1 g | 8.3 g |
| Tarte feuilletée aux pommes E. LECLERC | 163 | 1.4 g | 27 g | 5.5 g |
| Sri Lankan Curry Real Meals | 163 | 11.2 g | 4.9 g | 10.8 g |
| Spicy Wedges Green Isle | 163 | 3.1 g | 26 g | 4.4 g |
| Клубничное варенье Kullus | 163 | 0.6 g | 40 g | 0 g |
| Poké Bowl Vegan Eathappy Togo | 163 | 8.4 g | 22 g | 4.3 g |
| Poulet roti L'etal Du Volailler | 163 | 21 g | 1 g | 8.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8720726497510. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.