Protein lentils
Packaged product Sweets og Desserter Lima
Protein lentils contains 370 kcal per 100 g. A serving, 6.7 g (6,7 g) provides about 25 kcal.
Roughly 64 % of its calories come from carbohydrates, with 31 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (383 kcal per 100 g).
100 g provides 38 % of the Daily Value for Folat (B9), 28 % of the Daily Value for kobber and 21 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 57 g | 21 % |
| Dietary fiber L | 7,1 g | 25 % |
| Total sugars L | 1,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 28 g | 56 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,2 mg | 1 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,13 mg | 0,9 % |
| Thiamin (B1) L | 0,15 mg | 12 % |
| Riboflavin (B2) L | 0,066 mg | 5 % |
| Niacin (B3) L | 0,9 mg | 6 % |
| Pantothensyre (B5) L | 0,54 mg | 11 % |
| Vitamin B6 L | 0,16 mg | 10 % |
| Folat (B9) L | 152 µg | 38 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 26,4 mg | 2 % |
| Jern L | 1,4 mg | 8 % |
| Magnesium L | 47,9 mg | 11 % |
| Phosphor L | 174 mg | 14 % |
| Kalium L | 209 mg | 4 % |
| Zink L | 0,97 mg | 9 % |
| Kobber L | 0,25 mg | 28 % |
| Mangan L | 0,49 mg | 21 % |
| Selen L | 4,6 µg | 8 % |
| Jod L | 19,1 µg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 64 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28 gin the top quarter of sweets og desserter (median 8,6 g)
- Fiber7,1 gabove the median for sweets og desserter (median 5,4 g)
- Sugars1,4 gabove the median for sweets og desserter (median 1 g)
- Fat1,9 gin the lowest quarter of sweets og desserter (median 3 g)
- Saturated fat0,4 gin the lowest quarter of sweets og desserter (median 0,6 g)
- Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels
- Water58,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 19 g |
|---|
Carotenoids (1)
| Betacaroten L | 4,2 µg |
|---|
Other components (2)
| Vand L | 58,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Lima
- Barcode
- 5411788048590
- Quantity
- 100g
- Label serving
- 6.7 g
- Category
- Kager af puffed cornflakes
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
lentil flour* 82%, tapioca starch*, buckwheat*, quinoa*, sea salt. (* = organically grown)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le originali gallette bio con supersemi Fiorentini | 370 | 11 g | 67 g | 3,3 g |
| Nuvole bio di mais e piselli Monna Giovannella | 370 | 9,7 g | 78,8 g | 1,2 g |
| Majskakor Linser & Havssalt Friggs | 370 | 25 g | 60 g | 2,9 g |
| Tortitas de Lentejas ECOCESTA | 370 | 25,3 g | 61,9 g | 1,3 g |
| Dinkel Waffeln Vollkorn Alnatura | 371 | 14 g | 68 g | 2,7 g |
| Tortitas de arroz y lentejas el Granero integral | 371 | 14 g | 77,5 g | 1 g |
| Gallette di farro Dolci giuseppina | 371 | 14,7 g | 68,1 g | 3,2 g |
| Galettes aux 4 Céréales Terres et Céréales | 371 | 8,3 g | 76,4 g | 2,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein lentils?
100 g of Protein lentils has 370 kcal. Serving, 6.7 g (6,7 g): about 25 kcal.
Is Protein lentils high in protein?
Protein lentils contains 28 g of protein per 100 g (56 % of the 50 g Daily Value), or 1,9 g in serving, 6.7 g (6,7 g). About 31 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 8,6 g).
How many carbs are in Protein lentils?
Protein lentils has 57 g of total carbohydrates per 100 g, including 7,1 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein lentils?
Protein lentils contains 1,9 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Protein lentils contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (38 % DV), kobber (28 % DV), mangan (21 % DV), phosphor (14 % DV) and jod (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein lentils?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5411788048590. License: ODbL 1.0 (Open Food Facts). Source record dated 6. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.