Preferred Selection Belgian Sugar Waffles
Packaged product Brød og bagværk Sondey
Preferred Selection Belgian Sugar Waffles contains 469 kcal per 100 g. A serving, 55 g (55 g) provides about 258 kcal.
Roughly 49 % of its calories come from fat, with 46 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (450 kcal per 100 g).
100 g provides 50 % of the Daily Value for mangan, 41 % of the Daily Value for Vitamin E and 28 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 469 kcal | |
| Total fat L | 25,1 g | 32 % |
| Saturated fat L | 12,7 g | 64 % |
| Cholesterol L | 27,3 mg | 9 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 53,8 g | 20 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 22,3 g | |
| Added sugars L | 21,4 g | 43 % |
| Protein L | 6,1 g | 12 % |
| Vitamin A L | 7,9 µg | 0,9 % |
| Vitamin C L | 0,24 mg | 0,3 % |
| Vitamin D L | 2 µg | 10 % |
| Vitamin E L | 6,1 mg | 41 % |
| Thiamin (B1) L | 0,13 mg | 11 % |
| Riboflavin (B2) L | 0,032 mg | 2 % |
| Niacin (B3) L | 0,032 mg | 0,2 % |
| Pantothensyre (B5) L | 0,3 mg | 6 % |
| Vitamin B6 L | 0,064 mg | 4 % |
| Folat (B9) L | 14 µg | 4 % |
| Vitamin B12 L | 0,073 µg | 3 % |
| Calcium L | 36,4 mg | 3 % |
| Jern L | 1,6 mg | 9 % |
| Magnesium L | 35,1 mg | 8 % |
| Phosphor L | 112 mg | 9 % |
| Kalium L | 164 mg | 3 % |
| Zink L | 1,1 mg | 10 % |
| Kobber L | 0,26 mg | 28 % |
| Mangan L | 1,2 mg | 50 % |
| Selen L | 6,2 µg | 11 % |
| Jod L | 6,8 µg | 5 % |
| Chlorid L | 69,7 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 46 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,1 gbelow the median for brød og bagværk (median 6,2 g)
- Sugars22,3 gin the lowest quarter of brød og bagværk (median 28 g)
- Fat25,1 gin the top quarter of brød og bagværk (median 23 g)
- Saturated fat12,7 gin the top quarter of brød og bagværk (median 11,3 g)
- Sodium300 mgbelow the median for brød og bagværk (median 350 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water18,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 6,9 g |
|---|---|
| Polyumættet fedt L | 3,9 g |
Sugars and starch (1)
| Stivelse L | 27,6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,016 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,008 g |
| ALA (omega-3, 18: 3 n-3) L | 0,62 g |
| Linolsyre (omega- 6, 18: 2) L | 3,3 g |
Carotenoids (1)
| Betacaroten L | 136 µg |
|---|
Other components (2)
| Vand L | 18,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Sondey
- Barcode
- 20061166
- Quantity
- 550 g
- Label serving
- 55 g
- Category
- Vafler i liègestil
- Packaging
- en:plastique
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé, margarine (huiles végétales (palme, colza en proportion variable), eau, émulsifiants: lécithines (soja), mono - et diglycérides d'acides gras; sel, correcteur d'acidité: acide citrique; arômes naturels, colorant: caroténoïdes), 21,4% sucre, 4,3% œuf*, levure, sirop de sucre inverti, farine de soja, stabilisant: sorbitols; sel, émulsifiants: stéaroyl-2-lactylate de sodium, lécithines (soja); arôme.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSukkerÆgGærSaltPalmeolieRapsfrøolie
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Preferred Selection Belgian Sugar Waffles?
100 g of Preferred Selection Belgian Sugar Waffles has 469 kcal. Serving, 55 g (55 g): about 258 kcal.
How much protein is in Preferred Selection Belgian Sugar Waffles?
Preferred Selection Belgian Sugar Waffles contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value), or 3,4 g in serving, 55 g (55 g). About 5 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 6,2 g).
How many carbs are in Preferred Selection Belgian Sugar Waffles?
Preferred Selection Belgian Sugar Waffles has 53,8 g of total carbohydrates per 100 g, including 1,8 g of fiber and 22,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Preferred Selection Belgian Sugar Waffles?
Preferred Selection Belgian Sugar Waffles contains 25,1 g of fat per 100 g, of which 12,7 g is saturated (64 % of the Daily Value).
What vitamins and minerals does Preferred Selection Belgian Sugar Waffles contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (50 % DV), Vitamin E (41 % DV), kobber (28 % DV), selen (11 % DV) and Thiamin (B1) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Preferred Selection Belgian Sugar Waffles?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20061166. License: ODbL 1.0 (Open Food Facts). Source record dated 15. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.