Prawn Cocktail
Packaged product Drikkevarer Waitrose
Prawn Cocktail contains 294 kcal per 100 g.
Roughly 82 % of its calories come from fat, with 12 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 246 kcal per 100 g across 12 products.
100 g provides 56 % of the Daily Value for Vitamin E, 49 % of the Daily Value for jod and 43 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 294 kcal | |
| Total fat L | 27 g | 35 % |
| Saturated fat L | 2,1 g | 11 % |
| Cholesterol L | 129 mg | 43 % |
| Sodium L | 413 mg | 18 % |
| Total carbohydrates L | 3,8 g | 1 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 2,4 g | |
| Added sugars L | 1,8 g | 4 % |
| Protein L | 9,1 g | 18 % |
| Vitamin A L | 26,1 µg | 3 % |
| Vitamin C L | 0,044 mg | 0 % |
| Vitamin D L | 0,16 µg | 0,8 % |
| Vitamin E L | 8,3 mg | 56 % |
| Thiamin (B1) L | 0,028 mg | 2 % |
| Riboflavin (B2) L | 0,037 mg | 3 % |
| Niacin (B3) L | 1,7 mg | 10 % |
| Pantothensyre (B5) L | 0,35 mg | 7 % |
| Vitamin B6 L | 0,094 mg | 6 % |
| Folat (B9) L | 18,6 µg | 5 % |
| Vitamin B12 L | 0,69 µg | 29 % |
| Calcium L | 48,1 mg | 4 % |
| Jern L | 1,7 mg | 10 % |
| Magnesium L | 26,3 mg | 6 % |
| Phosphor L | 109 mg | 9 % |
| Kalium L | 148 mg | 3 % |
| Zink L | 1,5 mg | 14 % |
| Kobber L | 0,38 mg | 42 % |
| Mangan L | 0,092 mg | 4 % |
| Selen L | 23,6 µg | 43 % |
| Jod L | 72,8 µg | 49 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 5 %
- Fat 82 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,1 gabove the median for drikkevarer (median 8,7 g)
- Sugars2,4 gbelow the median for drikkevarer (median 2,6 g)
- Fat27 gabove the median for drikkevarer (median 23 g)
- Saturated fat2,1 gabove the median for drikkevarer (median 2,1 g)
- Sodium413 mgin the lowest quarter of drikkevarer (median 577 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
- Water53,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,056 g |
|---|
Carotenoids (1)
| Betacaroten L | 4,9 µg |
|---|
Other components (2)
| Vand L | 53,1 g |
|---|---|
| Alkohol L | 0,001 g |
Product details
- Brand
- Waitrose
- Barcode
- 5000169673096
- Category
- Bønnecocktail
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Prawns (52%) (prawns (Pandalus borealis) (crustaceans), salt), rapeseed oil, water, pasteurised free range salted egg yolk (pasteurised free range egg yolk, salt), tomato ketchup (water, sugar, tomato paste, spirit vinegar, cornflour, salt, pepper), Worcester sauce (water, sugar, spirit vinegar, molasses, onion purée, salf, tamarind paste, clove powder, ginger purée, garlic purée), sugar, spirit vinegar, lemon juice from concentrate, cornflour, mustard flour, salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RapsfrøolieÆgSukkerEddikeSaltTomatLøgHvidløg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| King Prawn Cocktail Aldi | 293 | 8,4 g | 3,3 g | 27,2 g |
| M&S Our Best Ever Prawn Cocktail Marks & Spencer | 297 | 10,9 g | 3,8 g | 26,5 g |
| Prawn Cocktail Sainsbury's | 261 | 9,5 g | 2,5 g | 27 g |
| Prawn Cocktail Dunnes Stores | 330 | 8,3 g | 3,8 g | 31 g |
| King Prawn Cocktail Deluxe | 332 | 7,5 g | 4,1 g | 31,7 g |
| King Prawns M&S Food | 232 | 12,6 g | 1,3 g | 19,4 g |
| Prawn Cocktail Co Op | 221 | 7,7 g | 6 g | 18 g |
| King prawn cocktail Morrisons | 192 | 9,1 g | 4,7 g | 15,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Prawn Cocktail?
100 g of Prawn Cocktail has 294 kcal.
How much protein is in Prawn Cocktail?
Prawn Cocktail contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 8,7 g).
How many carbs are in Prawn Cocktail?
Prawn Cocktail has 3,8 g of total carbohydrates per 100 g, including 0,5 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Prawn Cocktail?
Prawn Cocktail contains 27 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Prawn Cocktail contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (56 % DV), jod (49 % DV), selen (43 % DV), kobber (42 % DV) and Vitamin B12 (29 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Prawn Cocktail?
100 g contains 413 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169673096. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.