Poulet basquaise
Poulet basquaise contains 111 kcal per 100 g.
Roughly 48 % of its calories come from carbohydrates, with 26 % from fat and 26 % from protein (estimated with general energy factors).
That is close to the median for fjerkræ on FoodFactly (107 kcal per 100 g).
100 g provides 19 % of the Daily Value for Niacin (B3), 17 % of the Daily Value for mangan and 14 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 111 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 0,6 g | 3 % |
| Cholesterol L | 29,8 mg | 10 % |
| Sodium L | 352 mg | 15 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7 g | 14 % |
| Vitamin A L | 12,2 µg | 1 % |
| Vitamin C L | 12,9 mg | 14 % |
| Vitamin D L | 0,41 µg | 2 % |
| Vitamin E L | 0,64 mg | 4 % |
| Thiamin (B1) L | 0,08 mg | 7 % |
| Riboflavin (B2) L | 0,071 mg | 5 % |
| Niacin (B3) L | 3,1 mg | 19 % |
| Pantothensyre (B5) L | 0,59 mg | 12 % |
| Vitamin B6 L | 0,18 mg | 11 % |
| Folat (B9) L | 10,7 µg | 3 % |
| Vitamin B12 L | 0,13 µg | 6 % |
| Calcium L | 23,9 mg | 2 % |
| Jern L | 1 mg | 6 % |
| Magnesium L | 26,5 mg | 6 % |
| Phosphor L | 103 mg | 8 % |
| Kalium L | 225 mg | 5 % |
| Zink L | 0,87 mg | 8 % |
| Kobber L | 0,098 mg | 11 % |
| Mangan L | 0,38 mg | 17 % |
| Selen L | 2,5 µg | 5 % |
| Jod L | 2,4 µg | 2 % |
| Chlorid L | 112 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 48 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1,5 gin the top quarter of fjerkræ (median 1 g)
- Sugars1,8 gbelow the median for fjerkræ (median 1,9 g)
- Fat3,2 gbelow the median for fjerkræ (median 3,5 g)
- Saturated fat0,6 gbelow the median for fjerkræ (median 0,85 g)
- Sodium352 mgabove the median for fjerkræ (median 294 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
- Water51,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 1,5 g |
|---|---|
| Polyumættet fedt L | 0,74 g |
Sugars and starch (1)
| Stivelse L | 27,7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,004 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,011 g |
| ALA (omega-3, 18: 3 n-3) L | 0,047 g |
| Linolsyre (omega- 6, 18: 2) L | 0,66 g |
Carotenoids (1)
| Betacaroten L | 169 µg |
|---|
Other components (2)
| Vand L | 51,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- U
- Barcode
- 3256228125552
- Quantity
- 300 g
- Category
- Basque-style chicken
- Packaging
- Tray,fr:micro-ondable,fr:opercule-en-plastique
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riz blanc précuit 36%, viande de poulet (origine France) 26%, poivrons rouges et verts 9%, eau, courgettes, purée de tomate double concentrée 4%, oignons, olives noires 3% (olives, sel, stabilisant : gluconate ferreux), pulpe de tomates au jus 2,7% (tomates, jus de tomates, acidifiant : acide citrique), huile d'olive vierge extra, vin blanc, sel, sucre, ail, oignon en poudre, jus de citron concentré, épaississants : gomme xanthane et gomme guar, thym, poivre, piment, huile de colza traces éventuelles de poissons, moutarde, céréales contenant du gluten, oeufs et lait.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poulet basquaise & son riz SFRC | 111 | 6,5 g | 16,7 g | 1,7 g |
| Poulet cuisiné à la basquaise Pascal Massonde | 113 | 7,4 g | 6,3 g | 6,5 g |
| Poulet a la basquaise et riz Picard | 109 | 5,7 g | 17 g | 2 g |
| Poulet Basquaise au Piment du Pays Basque et son riz Raynal & roquelaure | 114 | 6,3 g | 13 g | 3,9 g |
| Poulet & Riz basquaise Fleury Michon | 108 | 6,3 g | 13,9 g | 2,7 g |
| le poulet basquaise Maison Rivière | 108 | 9,2 g | 4 g | 6,2 g |
| Le poulet basquaise et son riz de Camargue IGP Maison riviere | 108 | 9,2 g | 4 g | 6,2 g |
| Poulet basquaise & riz Fleury Michon | 108 | 6,3 g | 13,9 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Poulet basquaise?
100 g of Poulet basquaise has 111 kcal.
How much protein is in Poulet basquaise?
Poulet basquaise contains 7 g of protein per 100 g (14 % of the 50 g Daily Value). About 26 % of its calories come from protein.
How many carbs are in Poulet basquaise?
Poulet basquaise has 13 g of total carbohydrates per 100 g, including 1,5 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Poulet basquaise?
Poulet basquaise contains 3,2 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Poulet basquaise contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (19 % DV), mangan (17 % DV), Vitamin C (14 % DV), Pantothensyre (B5) (12 % DV) and kobber (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Poulet basquaise?
100 g contains 352 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. juli 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3256228125552. License: ODbL 1.0 (Open Food Facts). Source record dated 7. juli 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.