Poulet basquaise
Packaged product Fjerkræ Thiriet
Poulet basquaise contains 83 kcal per 100 g. A serving, 300 g (300 g) provides about 249 kcal.
Roughly 61 % of its calories come from carbohydrates, with 29 % from protein and 10 % from fat (estimated with general energy factors).
That is less energy than the typical item in fjerkræ on FoodFactly, where the median is 108 kcal per 100 g across 97 products.
100 g provides 18 % of the Daily Value for mangan, 15 % of the Daily Value for Niacin (B3) and 11 % of the Daily Value for Pantothensyre (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 83 kcal | |
| Total fat L | 0,9 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 19,3 mg | 6 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 2,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,6 g | 11 % |
| Vitamin A L | 7,8 µg | 0,9 % |
| Vitamin C L | 8 mg | 9 % |
| Vitamin D L | 0,25 µg | 1 % |
| Vitamin E L | 0,51 mg | 3 % |
| Thiamin (B1) L | 0,079 mg | 7 % |
| Riboflavin (B2) L | 0,053 mg | 4 % |
| Niacin (B3) L | 2,3 mg | 15 % |
| Pantothensyre (B5) L | 0,55 mg | 11 % |
| Vitamin B6 L | 0,14 mg | 8 % |
| Folat (B9) L | 11,5 µg | 3 % |
| Vitamin B12 L | 0,086 µg | 4 % |
| Calcium L | 20,2 mg | 2 % |
| Jern L | 0,79 mg | 4 % |
| Magnesium L | 23,2 mg | 6 % |
| Phosphor L | 88,5 mg | 7 % |
| Kalium L | 207 mg | 4 % |
| Zink L | 0,78 mg | 7 % |
| Kobber L | 0,091 mg | 10 % |
| Mangan L | 0,4 mg | 18 % |
| Selen L | 2,5 µg | 5 % |
| Jod L | 1,8 µg | 1 % |
| Chlorid L | 51,7 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 61 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,6 gin the lowest quarter of fjerkræ (median 7 g)
- Fiber1,2 gabove the median for fjerkræ (median 1,1 g)
- Sugars2,7 gin the top quarter of fjerkræ (median 1,8 g)
- Fat0,9 gin the lowest quarter of fjerkræ (median 3,5 g)
- Saturated fat0,2 gin the lowest quarter of fjerkræ (median 0,8 g)
- Sodium280 mgbelow the median for fjerkræ (median 288 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
- Water45 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,83 g |
|---|---|
| Polyumættet fedt L | 0,51 g |
Sugars and starch (1)
| Stivelse L | 30 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,004 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,008 g |
| ALA (omega-3, 18: 3 n-3) L | 0,028 g |
| Linolsyre (omega- 6, 18: 2) L | 0,45 g |
Carotenoids (1)
| Betacaroten L | 124 µg |
|---|
Other components (2)
| Vand L | 45 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Thiriet
- Barcode
- 3292590878283
- Quantity
- 900 g
- Label serving
- 300 g
- Category
- Basque-style chicken
- Packaging
- frozen,fr:sachet-plastique
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
riz long de qualité supérieure cuit 38,5% (eau, riz), viande de poulet cuite traitée en salaison 17% (viande de poulet origine France 14%, eau, dextrose, fécule de manioc, sel), tomates pelées concassées au jus 11,9%, eau, tomates 4,4%, concentré de tomates 3,6%, oignons 3,3%, poivrons verts grillés 3,3%, poivrons rouges grillés 3%, poivrons jaunes grillés 1,1%, ail, huile d'olive, sel, vin blanc, fond de volaille (jus et graisse de volaille, carottes, sel, plantes aromatiques), amidon transformé, basilic, thym, romarin, piment d'Espelette AOP* 0,01%, poivre noir, laurier Pourcentages exprimés sur le produit fini
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poulet basquaise C Mon Regime | 86 | 6,7 g | 7 g | 3,1 g |
| Poulet Basquaise Riz Cuisiné aux Tomatoes Côté Table | 80 | 6,2 g | 15 g | 1,3 g |
| Poulet Basquaise Les Chaules d’Allias | 80 | 9 g | 1,7 g | 4 g |
| Poulet Basquaise Cuisiné à l'Huile d'Olive Amaury | 80 | 9 g | 1,7 g | 4 g |
| Poulet Basquaise et ses Pennes 1 personne La basquaise | 87 | 8,4 g | 9 g | 1,6 g |
| Poulet à la Basquaise Champlat | 78 | 5 g | 9,8 g | 2 g |
| Poulet basquaise au piment d'espelette La Belle Chaurienne | 89 | 6,3 g | 3,1 g | 5,7 g |
| Poulet Basquaise LA BELLE CHAURIENNE La belle chaurienne | 89 | 6,3 g | 3,1 g | 5,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Poulet basquaise?
100 g of Poulet basquaise has 83 kcal. Serving, 300 g (300 g): about 249 kcal.
How much protein is in Poulet basquaise?
Poulet basquaise contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 16,8 g in serving, 300 g (300 g). About 29 % of its calories come from protein. Compared with other fjerkræ, that is in the lowest quarter (median 7 g).
How many carbs are in Poulet basquaise?
Poulet basquaise has 12 g of total carbohydrates per 100 g, including 1,2 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Poulet basquaise?
Poulet basquaise contains 0,9 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Poulet basquaise contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (18 % DV), Niacin (B3) (15 % DV), Pantothensyre (B5) (11 % DV) and kobber (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Poulet basquaise?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3292590878283. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.