Potato puffed specialty

Packaged product Snacks Belin

Potato puffed specialty contains 472 kcal per 100 g.

Roughly 57 % of its calories come from carbohydrates, with 39 % from fat and 4 % from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (492 kcal per 100 g).

100 g provides 63 % of the Daily Value for chlorid, 30 % of the Daily Value for jod and 27 % of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Potato puffed specialty by Belin, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
472kcal per 100 g
4,3 gprotein
66 gcarbohydrates
20 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 472 kcal
Total fat L 20 g 26 %
Saturated fat L 9,2 g 46 %
Cholesterol L 0 mg 0 %
Sodium L 1.200 mg 52 %
Total carbohydrates L 66 g 24 %
Dietary fiber L 4 g 14 %
Total sugars L 0,7 g
Added sugars L 0 g 0 %
Protein L 4,3 g 9 %
Vitamin A L 0 µg0 %
Vitamin C L 24,5 mg27 %
Vitamin D L 0 µg0 %
Vitamin E L 3 mg20 %
Thiamin (B1) L 0,25 mg21 %
Riboflavin (B2) L 0,089 mg7 %
Niacin (B3) L 2,2 mg14 %
Pantothensyre (B5) L 0,91 mg18 %
Vitamin B6 L 0,34 mg20 %
Folat (B9) L 34,1 µg9 %
Vitamin B12 L 0 µg0 %
Calcium L 33,1 mg3 %
Jern L 1,3 mg7 %
Magnesium L 32,4 mg8 %
Phosphor L 108 mg9 %
Kalium L 487 mg10 %
Zink L 0,51 mg5 %
Kobber L 0,16 mg18 %
Mangan L 0,27 mg12 %
Selen L 1,6 µg3 %
Jod L 45,3 µg30 %
Chlorid L 1.442 mg63 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 57 %Fat: 39 %472kcal / 100 g
  • Protein 4 %
  • Carbohydrates 57 %
  • Fat 39 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chlorid63 %Jod30 %Vitamin C27 %Thiamin (B1)21 %Vitamin E20 %Vitamin B620 %Pantothensyre (B5)18 %Kobber18 %Niacin (B3)14 %Mangan12 %

Nutritional insights

  • Protein4,3 gabove the median for snacks (median 4 g)
  • Fiber4 gabove the median for snacks (median 3,3 g)
  • Sugars0,7 gin the lowest quarter of snacks (median 2,4 g)
  • Fat20 gbelow the median for snacks (median 24 g)
  • Saturated fat9,2 gin the top quarter of snacks (median 2,5 g)
  • Sodium1.200 mgin the top quarter of snacks (median 744 mg)
  • Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
  • Water7,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L6,9 g
Polyumættet fedt L1,9 g
Sugars and starch (1)
Stivelse L56,3 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0 g
DHA (omega-3, 22: 6 n-3) L0 g
ALA (omega-3, 18: 3 n-3) L0,042 g
Linolsyre (omega- 6, 18: 2) L0,091 g
Carotenoids (1)
Betacaroten L1,8 µg
Other components (2)
Vand L7,4 g
Alkohol L0 g

Product details

Brand
Belin
Barcode
7622202027154
Quantity
85g
Category
Puffed salt snacks lavet af kartofler
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

potato flakes and starch 82%, palm oil, salt, antioxidant (rosemary extract), turmeric 0,02%, may contain wheat, milk,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KartoffelPalmeolieSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Potato puffed specialty?

100 g of Potato puffed specialty has 472 kcal.

How much protein is in Potato puffed specialty?

Potato puffed specialty contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other snacks, that is above the median (median 4 g).

How many carbs are in Potato puffed specialty?

Potato puffed specialty has 66 g of total carbohydrates per 100 g, including 4 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Potato puffed specialty?

Potato puffed specialty contains 20 g of fat per 100 g, of which 9,2 g is saturated (46 % of the Daily Value).

What vitamins and minerals does Potato puffed specialty contain?

Per 100 g, the most notable amounts relative to the Daily Value are chlorid (63 % DV), jod (30 % DV), Vitamin C (27 % DV), Thiamin (B1) (21 % DV) and Vitamin E (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Potato puffed specialty?

100 g contains 1.200 mg of sodium, 52 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7622202027154. License: ODbL 1.0 (Open Food Facts). Source record dated 28. oktober 2026. Imported 8. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.