Potato puffed specialty
Potato puffed specialty contains 472 kcal per 100 g.
Roughly 57% of its calories come from carbohydrates, with 39% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (492 kcal per 100 g).
100 g provides 63% of the Daily Value for chloride, 30% of the Daily Value for iodine and 27% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 472 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 9.2 g | 46% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,200 mg | 52% |
| Total carbohydrates L | 66 g | 24% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 0.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.3 g | 9% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 24.5 mg | 27% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 3 mg | 20% |
| Thiamin (B1) L | 0.25 mg | 21% |
| Riboflavin (B2) L | 0.089 mg | 7% |
| Niacin (B3) L | 2.2 mg | 14% |
| Pantothenic acid (B5) L | 0.91 mg | 18% |
| Vitamin B6 L | 0.34 mg | 20% |
| Folate (B9) L | 34.1 µg | 9% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 33.1 mg | 3% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 32.4 mg | 8% |
| Phosphorus L | 108 mg | 9% |
| Potassium L | 487 mg | 10% |
| Zinc L | 0.51 mg | 5% |
| Copper L | 0.16 mg | 18% |
| Manganese L | 0.27 mg | 12% |
| Selenium L | 1.6 µg | 3% |
| Iodine L | 45.3 µg | 30% |
| Chloride L | 1,442 mg | 63% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 57%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.3 gabove the median for snacks (median 4 g)
- Fiber4 gabove the median for snacks (median 3.3 g)
- Sugars0.7 gin the lowest quarter of snacks (median 2.4 g)
- Fat20 gbelow the median for snacks (median 24 g)
- Saturated fat9.2 gin the top quarter of snacks (median 2.5 g)
- Sodium1,200 mgin the top quarter of snacks (median 730 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
- Water7.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6.9 g |
|---|---|
| Polyunsaturated fat L | 1.9 g |
Sugars and starch (1)
| Starch L | 56.3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.042 g |
| Linoleic acid (omega-6, 18:2) L | 0.091 g |
Carotenoids (1)
| Beta-carotene L | 1.8 µg |
|---|
Other components (2)
| Water L | 7.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Belin
- Barcode
- 7622202027154
- Quantity
- 85g
- Category
- Puffed salty snacks made from potato
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chipster Belin | 472 | 4.3 g | 66 g | 20 g |
| Hula hups croky | 473 | 3.7 g | 67 g | 21 g |
| Pétales Pomme de terre Ekibio | 473 | 6.4 g | 67 g | 19 g |
| A mix of sour cream and onion flavour potato snack Asda | 473 | 4.8 g | 63 g | 22 g |
| Mega Mix Krydret KiMs | 473 | 4 g | 65 g | 21 g |
| Kaskys Tosfrit | 474 | 4.9 g | 67.2 g | 19.7 g |
| Snack smiley goût épicé Marque Repère | 476 | 4.4 g | 64 g | 22 g |
| Supermix Salt 130 g MAARUD AS | 476 | 3.6 g | 67 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7622202027154. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.