Potatissallad
Packaged product Grønsager ICA
Potatissallad contains 217 kcal per 100 g.
Roughly 79 % of its calories come from fat, with 18 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 160 kcal per 100 g across 179 products.
100 g provides 40 % of the Daily Value for chlorid, 34 % of the Daily Value for Vitamin E and 20 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 1,5 g | 8 % |
| Cholesterol L | 17,1 mg | 6 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,5 g | 3 % |
| Vitamin A L | 2,1 µg | 0,2 % |
| Vitamin C L | 5 mg | 6 % |
| Vitamin D L | 0,079 µg | 0,4 % |
| Vitamin E L | 5,1 mg | 34 % |
| Thiamin (B1) L | 0,055 mg | 5 % |
| Riboflavin (B2) L | 0,019 mg | 1 % |
| Niacin (B3) L | 0,78 mg | 5 % |
| Pantothensyre (B5) L | 0,38 mg | 8 % |
| Vitamin B6 L | 0,18 mg | 10 % |
| Folat (B9) L | 18,1 µg | 5 % |
| Vitamin B12 L | 0,12 µg | 5 % |
| Calcium L | 15 mg | 1 % |
| Jern L | 0,42 mg | 2 % |
| Magnesium L | 16,7 mg | 4 % |
| Phosphor L | 38,1 mg | 3 % |
| Kalium L | 327 mg | 7 % |
| Zink L | 0,22 mg | 2 % |
| Kobber L | 0,075 mg | 8 % |
| Mangan L | 0,12 mg | 5 % |
| Selen L | 6,1 µg | 11 % |
| Jod L | 30,4 µg | 20 % |
| Chlorid L | 922 mg | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 18 %
- Fat 79 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,5 gin the lowest quarter of grønsager (median 1,8 g)
- Fiber1,6 gabove the median for grønsager (median 1,4 g)
- Sugars1 gin the lowest quarter of grønsager (median 2,7 g)
- Fat19 gin the top quarter of grønsager (median 11 g)
- Saturated fat1,5 gabove the median for grønsager (median 1,1 g)
- Protein per 100 kcal0,69 gprotein density, useful for comparing foods with different calorie levels
- Water62,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 8,9 g |
|---|---|
| Polyumættet fedt L | 7,8 g |
Sugars and starch (1)
| Stivelse L | 10,2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,024 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,024 g |
| ALA (omega-3, 18: 3 n-3) L | 1,2 g |
| Linolsyre (omega- 6, 18: 2) L | 3,4 g |
Carotenoids (1)
| Betacaroten L | 69,2 µg |
|---|
Other components (2)
| Vand L | 62,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- ICA
- Barcode
- 7318690056768
- Quantity
- 400 g
- Category
- Kartoffelsalat
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kokt potatis 68%, majonnäs (rapsolja, vatten, äggula, modifierad stärkelse (majs, potatis), ättika, socker, konserveringsmedel (E202, E211), salt, stabiliseringsmedel (E401), surhetsreglerande medel (E330)), lök, gräslök, salt, citronjuice från koncentrat (vatten, citronjuice, konserverings - medel (E224)), svartpeppar
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelLøgSaltRapsfrøolieÆgEddikeSukker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Potato Salad Carretilla | 217 | 4,2 g | 7,5 g | 19,2 g |
| Potatissallad ICA | 218 | 1,3 g | 9,9 g | 19 g |
| Kartoffelsalat Klassische Art Gurke & Zwiebel XXL Signature Foods | 214 | 1,5 g | 13,2 g | 17,1 g |
| Potatissallad Orginal Rydbergs | 220 | 1,5 g | 12 g | 19 g |
| Potato salad Trader Joe's | 221 | 2,1 g | 16,4 g | 17,1 g |
| Meistersalat Kartoffelsalat Popp | 210 | 1,8 g | 14,2 g | 15,8 g |
| Potatissallad - Creme Fraiche Rydbergs | 210 | 1,7 g | 13 g | 16 g |
| Amerikansk potetsalat med sennep og gressløk REMA 1000 | 225 | 1,3 g | 9,6 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potatissallad?
100 g of Potatissallad has 217 kcal.
How much protein is in Potatissallad?
Potatissallad contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 1,8 g).
How many carbs are in Potatissallad?
Potatissallad has 10 g of total carbohydrates per 100 g, including 1,6 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Potatissallad?
Potatissallad contains 19 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Potatissallad contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorid (40 % DV), Vitamin E (34 % DV), jod (20 % DV), selen (11 % DV) and Vitamin B6 (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Potatissallad?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7318690056768. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.